Ulendo wa Ama Yangri

Kuvuta kwa Ulendo wa Ama Yangri

Ulendo wa Ama Yangri nthawi zambiri umagawidwa m'magulu awiri: kuyenda pang'onopang'ono. Sizoyenera oyamba kumene omwe alibe chidziwitso, koma nthawi yomweyo, ndi si kovuta kwambiri Ulendo wokwera mapiri nawonso. Munthu wamba amene alibe vuto lililonse la thanzi ayenera kukhala wokhoza kumaliza ulendowu mosavuta.

Malo okwera kwambiri a Ama Yangri ndi pafupifupi mamita 3,771, kotero simukuyenera kutero nkhawa ndi zinthu zoopsa kwambiri zomwe zingachitike chifukwa cha mtunda wautali kwambiriZipewazi zimapezeka nthawi zambiri paulendo wautali kwambiri wa ku Himalaya. Komabe, muyenera kukonzekera ndi nsapato zabwino, zovala zofunda komanso kutenga nthawi yanu ndikofunikira kwambiri. Njira yoyendera si yovuta kwenikweni, koma pamapeto pake, muyenerabe kutero. lemekezani phiri ndipo mvetserani zomwe thupi lanu likunena.

Koma mosakayikira, gawo lotopetsa kwambiri paulendo wonsewu lingakhale tsiku la pamwamba pa phiri, pomwe muyenera kupita pamwamba pa phiri m'mawa. Njirayo idzakhala ndi magawo ambiri ovuta, makamaka ngati simukuvala nsapato zoyenera komanso mitengo yokwera. Kumakhalanso kozizira m'mawa m'madera awa.

Malinga ndi nthawi yokwera phiri, mutha kukonzekera kuyenda Maola 5 mpaka 7 patsikuNjira iyi ndi yodziwika bwino, komabe mungakumane ndi zovuta ngati mvula yagwa posachedwapa. Komabe, ulendo wa Ama Yangri umalonjeza zinthu zodabwitsa zomwe zimapangitsa kuti khama lonse likhale lofunika.

Kukonzekera Ulendo wa Ama Yangri

Kukonzekera bwino kumakwaniritsa ulendo wonse zosavuta komanso zosangalatsa kwambiriNgakhale kuti simukuyenera kukhala miyezi yambiri mukukonzekera masewera olimbitsa thupi ovuta, kukonzekera bwino thupi kungathandize kwambiri apa.

Yambani kulimbitsa chipiriro mwa kuchita zina Zochita za cardio milungu inayi kapena isanu ndi umodzi isanafike tsiku loyenda. Kuthamanga, kukwera njinga, kusambira, kapena kuyenda Malo otsetsereka m'mapiri apafupi ayenera kukhala okwanira kulimbitsa mphamvu zanu. Yang'anani kwambiri pakulimbitsa minofu ya miyendo yanu ndikuwonjezera kugunda kwa mtima wanu.

Ponena za zida, nyamulani mosamala, koma osati zolemera. Ndi bwino kunyamula zinthu zofunika zokha monga zovala, thumba logona, malaya amvula, mafuta oteteza ku dzuwa, komanso zida zoyenera zothandizira anthu. Popeza kutentha kumatsika kwambiri usiku, makamaka pafupi ndi msasa, ndikofunikira kuonetsetsa kuti muli ndi zovala zofunda.

M'pofunikanso kuzindikira zimenezo kuzolowera ndi chinthu chofunikira kwambiri kuganizira ngakhale paulendo waufupi monga womwe uli panjira ya Ama Yangri View komwe kutalika kwake kumakwera mofulumira. Pumulani nthawi iliyonse ikafunika kutero, imwani malita atatu mpaka anayi a madzi patsiku, ndipo pewani kumwa mowa. Kuphatikiza apo, kulemba munthu wodziwa bwino ntchito kungathandize kutsimikizira chitetezo.

Zikondwerero Zachikhalidwe Panjira

Kukonzekera ulendo wanu pa chikondwerero china chapafupi kungapangitse ulendo wanu wosaiwalika kukhala wosaiwalika kwambiri. Dera lino la Nepal lili ndi zikondwerero zosiyanasiyana zochokera ku chikhalidwe chakale cha Abuda aku Tibet.

Loshar Chingakhale chimodzi mwa zikondwerero zokongola komanso zokongola kwambiri zomwe mungapiteko. Uwu ndi Chaka Chatsopano cha ku Tibet, chikondwererochi chimachitika mu February, ndipo mudzi wonse wa Tarke Gyang umasanduka chikondwerero cha nyimbo zachikhalidwe ndi magule. Ndi chochitika chosangalatsa komanso cholimbikitsa kutenga nawo mbali.

Koma Indra Jatra, yomwe imachitika mu Seputembala, chikondwerero chake chachikulu chimachitikira ku Kathmandu. Komabe, chimamveka bwino ku Helambu Area popeza mwambowu ukuchitikiranso ndi anthu akumidzi.

The Hyolmo anthu amachita Nyungne, mtundu wa mwambo wa kusala kudya ndi kupemphera kwa Abuda. Ngati mukuyenda pa ulendowu, mudzawona amonke akusinkhasinkha kapena anthu akumidzi akuimba nyimbo ndi mapemphero. Ndi chochitika champhamvu komanso chakuya chomwe chimakhalapo nthawi zonse.

Zikondwerero zazikulu ku Nepal ndi Dashain ndi Tihar, chikondwerero pakati pa Okutobala ndi Novembala. Njira yonse yodutsa mu Ama Yangri View Trek imakhala yosangalatsa kwambiri panthawiyi. Onetsetsani kuti mwakonzekera nthawi yanu mogwirizana ndi kalendala ya zikondwerero za ku Nepal.

Malo Ogona ndi Chakudya Pa Ulendo wa Ama Yangri

Mukagona usiku wonse ku Ama Yangri Trek, muyenera kukumbukira kuti zonse zomwe zili mu izi Malowa ndi osavuta komanso osavuta. Malo ambiri ogona usiku wonse adzakhala m'nyumba zazing'ono zogulitsira tiyi zomwe zimayendetsedwa ndi mabanja am'deralo. si zapamwamba kwenikweni Malo ogona mwanjira iliyonse. Komabe, kunena zoona, ndi omwe ulendowu ukutanthauza. Mudzapatsidwa chipinda chaching'ono chomasuka komanso chosavuta chokhala ndi mabedi awiriawiri, mabulangeti ena ndi mipando yamatabwa ndipo simuyenera kuda nkhawa ndi ukhondo, ndi aukhondo ndipo amakuthandizani kugona bwino usiku mutatha tsiku lalitali.

Nthawi zambiri, mudzakhala mukugawana bafa limodzi, ndipo zinthu zomwe zili m'malowa nthawi zambiri zimakhala za "m'mawonekedwe a m'mapiri." Kutengera ndi mudzi womwe muli, mutha kupeza shawa yotentha yowonjezerapo, koma ndibwino kubwera ndi chiyembekezo choyenera. Si malo abwino kwa anthu apamwamba, koma momwe anthu amakuchitirani komanso malo omwe ali mkati zimakupangitsani kuiwala momwe zipinda zilili zosavuta.

Ponena za chakudya, ndi chosavuta koma zonse chakudya chimaphikidwa kumene Ndipo chilichonse nthawi zambiri chimapangidwa ndi chilichonse chomwe chingakulitsidwe m'derali. Apa, mutha kusangalala ndi chakudya chachikhalidwe cha ku Nepal monga Dal Bhat, mbatata, Zakudyazi, mpunga wokazinga ndipo panthawiyo buledi wa buckwheatAlimi ambiri am'deralo azolowera kulima ndiwo zamasamba izi, motero, zakudya zam'deralo izi ndi zachilengedwe komanso zopatsa thanzi. Chitonthozo sichokwera, koma izi ndi zabwino kwambiri, zachinsinsi, komanso zenizeni.

Visa ndi Zilolezo ndi Zofunikira

N'zosavuta kufika ku Nepal ndi visa ya alendo. Itha kupezeka mosavuta mukafika pa eyapoti ya Kathmandu kapena kulembetsa ku ofesi ya kazembe wa ku Nepal. Mtengo wake umasiyana malinga ndi ngati munthu wasankha chilolezo cha masiku 15, masiku 30 kapena 90.

Ponena za Ulendo wa Ama Yangri, muyenera kukonza zilolezo ziwiri za boma, zomwe si vuto kwenikweni chifukwa n'zosavuta kuzigwira.

Chilolezo choyamba ndi Chilolezo cha National Park LangtangChifukwa cha izi ndi chakuti Ama Yangri ili mkati mwa malire a Langtang National Park. Mtengo wake ndi pafupifupi $25-30 USD pa munthu aliyense. Ndalama zolipirira izi zidzagwiritsidwa ntchito posamalira zachilengedwe ndikuthandizira madera omwe ali kumeneko. Mutha kupeza chilolezo ichi ku Kathmandu musanapite paulendo wanu, kapena mutha kuchipeza ku bungwe loyendetsa maulendo a Epic Trek Nepal.

Ndipo ndithudi, tili ndi TIMS khadi – Njira Yoyendetsera Chidziwitso cha Oyenda Paulendo. Komabe, pakhala kusiyana kwina pankhani iyi posachedwapa, koma pofika mu 2026, aliyense amafunikira izi paulendo wake. Zidzawonongera okwera padziko lonse lapansi ndalama zokwana $15-17 USD. Ndi mwambo chabe womwe umathandiza boma kuyang'anira aliyense, koma izi ziyenera kuchitika pokhapokha ngati china chake chalakwika m'mapiri, makamaka njira ina yotetezera.

Mabungwe ambiri oyenda pansi, monga Ulendo Waukulu ku Nepal, ikuphatikizapo mtengo wa zilolezo izi mu phukusi kuti zimveke bwino. Zimapangitsa zinthu kukhala zosavuta komanso zimapangitsa kuti "masamu" akhale osavuta kuti musavutike ndi mapepala. Mukachotsa izi, mutha kuyang'ana kwambiri paulendo, mapiri, midzi, ndikupangitsa malo awa kukhala abwino kwambiri.

Chilankhulo & Kuyankhulana

Ngakhale kuti chilankhulo chovomerezeka cha ku Nepal ndi Chinepali, simudzavutika kulankhulana ndi aliyense pamene mukuyenda pa Ama Yangri Trek. Mudzadabwa kuti eni ake ambiri a tiyi, otsogolera, ndi anthu am'deralo omwe angadutse njira yanu amadziwa Chingerezi mpaka pamlingo wosavuta wokambirana. Njira yoyenda iyi ndi yotchuka kwambiri, ndipo mavuto olankhulana nthawi zambiri samachitika chifukwa chosadziwa Chingerezi.

M'malo monga Tarke Gyang, anthu am'deralo ndi aulemu kwambiri. Moni umodzi "Namaste" idzachita zambiri, kupanga ubale wofulumira ndi aliyense amene mungakumane naye. Ingophunzirani mawu ochepa oyambira a Chinepali musanayambe ulendo wokwera phiri!

Ngati mukuyenda ndi katswiri wotsogolera kuchokera kuderali, zimakhala zosavuta. Adzakhala ngati mkhalapakati wa chikhalidwe pakati pa inu ndi anthu am'deralo, ndipo ndicho chimene chimapangitsa kuti ulendowu ukhale wapadera kwambiri m'midzi yaying'ono kumene Chingerezi sichifala kwambiri.

Paulendo, zizindikiro zambiri zomwe zimagwiritsidwa ntchito zimakhala m'Chinepali ndi Chingerezi pamalo akuluakulu olumikizirana zomwe zimapangitsa kuti Ulendo wosavuta komanso wosavutaKawirikawiri, kulankhulana paulendo umenewu n'kosavuta.

Ma Network Network, Internet & Charging Facilities

Kulumikizana kwa netiweki ya mafoni pa Ama Yangri Trek n'kodabwitsa kwambiri panjira yoyenda m'mapiri. Makampani awiri akuluakulu a mafoni omwe amapereka chithandizo paulendowu ndi awa: Ncell ndi Nepal Telecom, ndipo nthawi zambiri amakhala ndi kulumikizana kwamphamvu pamalo otsika pamsewu monga Timbu ndi Tarke Gyang.

Komabe, pamene akuyandikira msasa wa Ama Yangri Mountain, chizindikirocho chimakhala chovuta kwambiri. osauka komanso osadalirika. Sizingakhale zotheka kuyembekezera kulumikizana kwathunthu mukukwera pamwamba pa Ama Yangri View Trek. Ndi bwino kuonetsetsa kuti mamapu anu onse osalumikizidwa pa intaneti ndi mafayilo ofunikira atsitsidwa musanachoke ku Kathmandu.

Ngakhale kuti malo ena ogulitsira tiyi ali ndi intaneti, si wodalirika kwambiri ndipo muyenera kulipira ndalama zochepa kuti mulumikizane. Chifukwa chake, yembekezerani zovuta zina polumikizana nthawi ndi nthawi. Ndi mtengo womwe muyenera kulipira kuti musangalale ndi chilengedwe chokongola chomwe chili m'derali.

Malo ambiri ogulitsira tiyi amakulolani kuti muzitha kuchajitsa zipangizo zanu kuchokera ku magetsi awo, ngakhale magetsi akhoza kukhala osadalirika m'madera akutali otere. Chimodzi mwa zinthu zofunika kwambiri paulendo woyenda pansi uwu chingakhale banki yamagetsi yonyamulika. Kuphatikiza apo, malo ena ogulitsira tiyi apamwamba kwambiri amaperekanso mphamvu zochapira dzuwa.

Buku Lotsogolera, Wonyamula Magalimoto ndi Thandizo la Anthu Amdera

Kukhala ndi wotsogolera wapafupi paulendo wa Ama Yangri sikutanthauza kungoonetsetsa kuti simukusochera ndipo kuli ngati kukhala ndi chiphaso chakumbuyo kwa siteji chonsecho. Helambu Anyamatawa anakulira m'mapiri awa, kotero amadziwa zonse zokhudza Hyolmo chikhalidwe, mbiri ya midzi ing'onoing'ono yomwe mudzadutsamo, komanso nkhani zazing'ono zokhudza chifukwa chake mbendera zina za mapemphero zimawulutsidwa m'malo enaake. Zidzakudziwitsani zinthu zomwe simungazisowe nokha, ndipo zidzakuthandizani kulumikizana ndi anthu mosakakamizidwa.

Kuphatikiza apo, kupita paulendo umodzi mwa maulendo ambiri ndi otsogolera anthu am'deralo komanso onyamula katundu kumathandizanso pachuma cha m'deralo. Matauni awa amadalira anthu obwera kudzawakonzera chakudya, ndikuwathandiza kunyamula katundu wawo. Bola aliyense akuchitiridwa zinthu mwachilungamo pa zomwe ali nazo, zimawathandiza kupitilizabe kupita patsogolo ndikupanga zinthu zabwino kwa aliyense.

Koma kulemekeza moyo wa anthu am'deralo ndi nkhani yaikulu. Ndi zinthu zazing'ono, monga kuvala modzichepetsa, kuyesetsa kusajambula zithunzi za anthu popanda chilolezo chawo, komanso kutsatira malamulo a mudzi. Koma anthu oyenda m'njira imeneyi akakonda izi, chikhulupiriro chimakula ndipo mlengalenga umakhala wabwino kwambiri. Ulendo ngati uwu sumangowonjezera zomwe mukukumana nazo, komanso umakhudza anthu ndi malo omwe mukupita.

Kukulitsa Ulendo ndi Njira Zam'mbali

Gawo labwino kwambiri la ulendo wa Ama Yangri ndi kusinthasintha kwake. Dera la Helambu limalumikizidwa ndi njira zina zambiri zoyendera, zomwe zikutanthauza kuti pali mwayi wokwanira wowonjezera ulendowu ngati pali masiku owonjezera komanso mphamvu zomwe zilipo.

Pakati pa zosankha zomwe zikupezeka paulendo wautali pali zonse Ulendo wa HelambuUlendo wa Ama Yangri Trek ukatha, n'zotheka kupitiriza ulendowu kudzera Melamchi Gaon ndi Talamarang asanabwerere ku SundarijalKuwonjezera kumeneku kudzatenga masiku atatu kapena anayi ndipo kudzakudziwitsani malo ena apadera komanso midzi ina yakutali.

Ngati muli ndi luso lapamwamba, gwirizanani ndi Langtang Valley Trek Ingakhale njira yabwino kwambiri. Mutha kupeza njira zomwe zingakutsogolereni kudzera ku Sermathang ndipo pamapeto pake zidzakulowetsani ku Langtang Region yayikulu kuchokera kumtunda kwa Ama Yangri View Trek. Ulendowu udzakupatsani mwayi wofufuza kwambiri mapiri a Himalaya omwe angatenge masiku opitilira khumi.

Anthu amene amakonda maulendo apambali adzakhala ndi chidwi chachikulu ndi ulendo waufupi wopita ku Melamchi Gaon kuyambira Tarke GyangMudzi wawung'ono uwu uli pamalo abwino pa phiri lowala bwino ndipo umapereka mawonekedwe okongola ochokera kuchigwa, nthawi zambiri osaperekezedwa ndi anthu ena oyenda pansi.

Bigu Gompa Ndi mmodzi wa malo odziwika bwino kuti iwonekere pafupi ndi gawo la pansi la njirayo. Ndi nyumba yakale ya amonke ya Chibuda yomwe ili pamalo akutali. Chifukwa chake, imalola kuti munthu azitha kusangalala ndi chikhalidwe chapadera kutali ndi njira yodziwika bwino. Malangizo amodzi ndi kukambirana nthawi zonse za maulendo opita ku mbali ndi wotsogolera wanu chifukwa njirazo zitha kukhala zosalembedwa bwino ndipo momwe njirayo ilili zimasiyana kwambiri malinga ndi nyengo.

Osachita pa Ulendowu

Ulendo wa Ama Yangri uli ndi malo opatulika komanso zikhalidwe zauzimu za m'mapiri. Momwe mumakonzekera paulendowu ndikofunikira, osati pa chitetezo chanu chokha komanso chifukwa cha ulemu kwa anthu am'deralo.

Choyamba, musayese kukambirana ndi eni nyumba za tiyi ndi ogulitsa masitolo. Mitengo m'madera akumidzi ndi akutali amapiri ndi yotsika mtengo. Kukakamiza achibale omwe akuyendetsa bizinesiyo ndikupeza ndalama kuchokera pamenepo kungawavulaze, chifukwa palibe china chilichonse chomwe angachite.

Osalowa konse nyumba za amonke, ma gompas, kapena nyumba za anthu am'deralo osafunsaMalo ena opatulika achipembedzo omwe amapezeka pa ulendo wa Ama Yangri Trek ndi malo olambirira anthu am'deralo. Onetsetsani kuti mwachotsa nsapato zanu Mukalowa, nong'onezani pamene mukulankhula, ndipo nthawi zonse funsani musanajambule zithunzi za amonke.

Chofunika koposa, Musanyoze nyengo. Nyengo pa Ama Yangri View Trek imasintha kwambiri ndipo imatha kuzizira kwambiri patangopita maola ochepa kuchokera pamene kutentha kwake kunayamba. Kukwera pamwamba popanda zida zoyenera ndi magetsi ndi cholakwika chofala pakati pa anthu ambiri osadziwa zambiri.

Pomaliza, ndi bwino osagwiritsa ntchito nyimbo zokweza chifukwa chete chonse cha mapiri a Himalaya ndi gawo lofunika kwambiri pa chochitika chonsechi.

Umoyo ndi Chitetezo pa Ulendo wa Ama Yangri

Chinsinsi cha thanzi lanu pa Ama Yangri Trek ndicho chokhacho chomwe chingakuthandizeni kukhala ndi thanzi labwino. za kukonzekera ndi kupanga zisankho zanzeru Zikuoneka kuti mapiri amakonda anthu omwe amatenga njira zodzitetezera ndipo amalangadi omwe sachita zimenezo.

AMS, kapena matenda a m'mapiri oopsa, ndi nkhawa yaikulu mukakwera phirilo mutadutsa mamita 3,000. Zizindikiro zina zoyambirira za AMS zingaphatikizepo mutu, kutopa, kusowa chilakolako cha chakudya komanso kusowa tulo, zomwe simuyenera kuzinyalanyaza! Monga momwe lamulo limanenera, muyenera kutsika nthawi yomweyo ngati mukumva kuti matenda anu akuipiraipira. Ngati muzolowera bwino mukakhala pa Ama Yangri View Trek, ndiye kuti mwayi wa AMS umakhala wochepa.

Onetsetsani kuti mwanyamula zida zothandizira oyamba, kuphatikizapo mankhwala ochizira matenda a kutalika monga Diamox, matuza, ma electrolyte obwezeretsa madzi m'thupi, mankhwala ochepetsa ululu ndi mankhwala ena ophera tizilombo toyambitsa matenda. Inde, wotsogolera wanu adzanyamula zinthu zake zadzidzidzi, koma mankhwala anu amapereka chitetezo chowonjezera chomwe chikufunika kwambiri ngati china chake chachitika kwa inu kapena kwa wotsogolera wanu.

Ukhondo waumwini ziyenera kukhala zofunika kwambiri kuposa momwe anthu nthawi zambiri amaziperekera. Sambani manja anu Musanayambe kudya komanso mutadya komanso mutapita kuchimbudzi. Nyamulani mankhwala oyeretsera m'manja ngati mulibe madzi ochapira. Matenda am'mimba omwe amayamba chifukwa cha madzi oipitsidwa ndi chakudya ndi chimodzi mwa zifukwa zazikulu zosiya kuyenda ku Nepal.

Kumbali inayi, kumbukirani kuti kuwala kwa dzuwa m'malo okwera kwambiri mwamphamvu modabwitsa. Choteteza ku dzuwa, magalasi a UV, komanso chabwino kwambiri, gwiritsani ntchito zovala zina monga buff kapena chipewa kuti nkhope ndi khosi lanu zitetezedwe ku zotsatira zoyipa za kuwala kwa ultraviolet.

Kuyenda Inshuwalansi

Inshuwalansi yaulendo imakhala choyenera Mukapita kudera la Ama Yangri chifukwa mukufuna chitetezo pazochitika zomwe zingachitike mukakhala kumeneko mosasamala kanthu kuti muli ndi thanzi labwino bwanji komanso mutakonzekera bwino.

Inshuwalansi yanu iyenera kuphatikizapo kuyenda m'mapiri okwera kwambiri kutalika kwa mamita 3,500. Ma inshuwaransi ambiri oyendera ali ndi malamulo oletsa zochitika zilizonse zopitirira kutalika kwina. Ama Yangri ali ndi kutalika kwa mamita 3,771. Izi zikutanthauza kuti ulendo wanu uli pamwamba pa malire oyambira a inshuwaransi a makampani akuluakulu a inshuwaransi. Chifukwa chake, muyenera kuwonetsetsa kuti inshuwalansi yaulendo imaphimba kutalika kwa mamita oposa 3,500.

Kufunika kwa Kutuluka mu helikopita n'koyenera kwambiri. Pa nthawi ya ngozi yazaumoyo paulendo wanu wa Ama Yangri Trek Itinerary, kuthawa kwa helikopita ndiyo njira yachangu kwambiri, ndipo mwina yanu njira yokhayoKusamuka kotereku kumakhala kokwera mtengo kwambiri ndipo kumatha kuwononga ndalama zokwana madola masauzande angapo ngati mulibe inshuwaransi. Onetsetsani kuti phukusi lanu la inshuwaransi limapereka chithandizo cha kusamuka kwa helikopita musanayambe ulendo wanu.

Onetsetsani kuti phukusi lanu la inshuwaransi limapereka chithandizo cha kuletsa ulendo, kutayika kwa zida, ndi kugonekedwa m'chipatala ku Kathmandu. Sungani chikalatacho mu foni yanu yam'manja, komanso sindikizani ndikusunga kopi m'chikwama chanu. Kumbukiraninso kugawana zambiri za inshuwaransi ndi wotsogolera wanu komanso munthu wina wapafupi ndi kwanu. Mudzadzipulumutsa mavuto ambiri.