Kuvuta Kwambiri
Ulendo wa ku Renjo La Pass umaonedwa kuti ndi ulendo wovuta pang'ono kapena wovuta. Si ulendo woyenda m'paki kapena china chilichonse chonga chimenecho, koma nthawi yomweyo, ndi chinthu chomwe anthu ambiri amatha kuchita malinga ngati ali ndi malingaliro abwino komanso chidziwitso chochepa. Vuto lalikulu lomwe mudzakumane nalo ndi kutalika, chifukwa msewuwu uli pamwamba pa mamita 5,360 odabwitsa. Izi zikutanthauza kuti mutha kuyembekezera kuyenda pang'onopang'ono ndikupumira pang'ono pamene mukuyenda paulendowu.
Tsiku lililonse, mukunena za maola 5 mpaka 7 enieni oyenda pansi , kutengera momwe gululo likuthamangira komanso momwe njirayo ilili. Masiku ena amakhala afupiafupi komanso opumula, koma masiku ena, makamaka tsiku lomwe mukuwoloka Renjo La Pass Trek likhoza kukhala lalitali komanso lovuta kwambiri. Njira zake ndi zosakaniza za chilichonse: mukukwera, muli pamiyala, muli pamalo okwera kwambiri komwe nyengo ingasinthe nthawi yomweyo, kotero muyenera kukhala okonzeka kuchita chilichonse.
Ngakhale kuti n’zoona kuti kukhala ndi thanzi labwino kumathandiza, tiyeni tinene zoona, simukuyenera kukhala katswiri wothamanga kapena katswiri wokwera mapiri kuti mukwaniritse izi. Ndipotu, timaona anthu oyenda koyamba akumaliza ulendo wonse chaka chilichonse. Cholinga chake ndikungochita pang'onopang'ono, kulola thupi kuzolowera kutalika kochepa, ndikungomwa madzi ambiri kuposa momwe mukuganizira.
Kukonzekera kumathandizanso kwambiri. Kungochita masewera olimbitsa thupi pang'ono kapena kuchita masewera olimbitsa thupi a mtima musanayambe ulendo, kubweretsa zida zoyenera, ndikuonetsetsa kuti ulendo wanu uli ndi masiku okwanira oti muzolowere kungapangitse kusiyana kwakukulu. Ngati muli ndi dongosolo labwino komanso kufulumira bwino ulendo wanu, Renjo La Pass Trek si chinthu chokha chomwe chingachitike; chingachitike m'njira yopindulitsa kwambiri yomwe mungasangalale nayo.
Kukonzekera Ulendo wa Renjo La Pass
Kukonzekera bwino kumachita gawo lofunika kwambiri pankhani ya Renjo La Pass Trek. Ndibwino kuti muyambe kukonzekera thupi lanu patatha milungu 8-12 ulendo wanu usanayambe kuti muwonetsetse kuti mwakonzeka kuthana ndi vuto lomwe likubwera.
Choyamba, ndikofunikira kwambiri kuyang'ana kwambiri pakulimbitsa mphamvu ya mtima wanu. Zochita monga kuthamanga, kukwera njinga, kusambira, kapena kugwiritsa ntchito wokwera masitepe zingagwire ntchito bwino pano. Komanso, musaiwale kuti muyeneranso kuchita masewera olimbitsa thupi a miyendo ndi pakati kuti mulimbikitse thupi lanu pakukwera ndi kutsika komwe kukubwera.
Kuphatikiza apo, zingakuthandizeni ngati mutayesa kuyenda mapiri mutanyamula katundu wowonjezera. Kuyenda mapiri kumapeto kwa sabata ndi kopindulitsa kwambiri kuposa kuchita masewera olimbitsa thupi osavuta mu gym.
Ponena za zakudya, chomwe mukufunikira ndi kudya zakudya zopatsa thanzi komanso kukhala ndi madzi okwanira paulendo wanu. Komanso, yesetsani kupewa kumwa mowa ndi kusuta fodya, chifukwa zizolowezi zimenezi zingakhudze njira yozolowera m'malo okwera kwambiri.
Ponena za zida, onetsetsani kuti muli ndi zovala zosalala, thumba labwino logona, nsapato zoyenera zoyendera, mitengo, ndi zida zothandizira oyamba, zomwe sizingaiwalikenso, makamaka ngati mutenga Diamox chifukwa cha matenda okwera mapiri.
Pomaliza, simuyenera kunyalanyaza kukonzekera kwamaganizo , chifukwa kudzakhala ndi gawo lofunika kwambiri pa Renjo La Pass View Trek pamene maganizo anu akufunika kukhala bwino.
Zochitika Zachikhalidwe ku Renjo La Pass Trek
Ulendo wa Renjo La Pass si wongodutsa mapiri ndikusangalala ndi ulemerero wa mapiri akuluakulu a Himalaya. Ngakhale zili choncho, ndi wodabwitsa kwambiri. Ndi ulendo weniweni wopita kumtima kwa anthu a Sherpa ku Khumbu. Mukapita kuchokera kumudzi wina kupita ku wina, mumayamba kuona momwe anthu amakhalira m'mitambo. Akhala pakati pa mapiri awa kwa mibadwomibadwo, ndipo momwe amachitira zinthu, momwe amalankhulira, zimakhudzidwa kwambiri ndi mapiri ndi Chibuda.
Mukayenda m'njira, mudzadutsa m'madera monga Namche Bazaar, Dole, Machhermo, ndi midzi yaying'ono yozungulira Gokyo. Midzi iyi ili ndi nyumba za miyala, mbendera zopempherera zikuuluka pamwamba, ndi nyumba zazing'ono za amonke zomwe zimawonetsa mbali zauzimu za derali. Mudzawona anthu akuzungulira mawilo opempherera pamene mukuyenda kapena amonke akusuntha kuchokera ku nyumba ina ya amonke kupita ku ina. Zinthu izi zingawoneke ngati zosafunika poyamba, koma zimakupatsani kumvetsetsa bwino mbiri ya derali.
Chinthu china chapadera kwambiri paulendo wonsewu ndichakuti mumakhala m'nyumba zogulitsira tiyi zapafupi. Nyumba zambiri zogulitsira tiyi zimayendetsedwa ndi mabanja a Sherpa, ndipo ndi anthu ochezeka kwambiri. Ndibwino kukhala pamenepo ndikucheza nawo madzulo mozungulira moto. Panjira, mumawona a Yak akunyamula katundu wawo, anthu akugwira ntchito m'minda yawo yaying'ono, ndi ana akuyenda ulendo wautali kupita kusukulu m'njira zamapiri. Ndi zochitika ngati izi zomwe zimakupatsirani lingaliro lenileni la momwe moyo ulili pamalo okwera, ndipo kwa ambiri oyenda pansi, ndizodabwitsa ngati mapiri.
Chilankhulo & Kuyankhulana
Chilankhulo chovomerezeka chomwe chimalankhulidwa ku Nepal ndi Chinepali, koma palibe zambiri zomwe zinganenedwe za zovuta za chilankhulo panthawi ya ulendo wa Renjo La Pass. Chingerezi chimalankhulidwa kwambiri pakati pa maulendo onse akuluakulu ku Everest Region.
Oyang'anira malo ogulitsira tiyi ndi otsogolera amatha kulankhulana bwino pogwiritsa ntchito Chingerezi. Anthu ambiri oyenda pansi sakhala ndi vuto lopeza njira yoyendera, kuyitanitsa chakudya chawo, komanso kufunsa za momwe njirazo zilili mu Chingerezi.
Koma kachiwiri, kudziwa mawu angapo a Chinepali ndi chinthu chomwe chimatsitsimula kwambiri. Mawu osavuta monga "Namaste" (moni), "Dhanyabad" (zikomo), ndi "Ramro" (wabwino/wabwino) angathandize kwambiri anthu ammudzi. Chinthu china chosangalatsa chokhudza Nepal ndichakuti anthu a ku Sherpa ali ndi chilankhulo chawo, ndipo amayamikira kwambiri alendo akamayesetsa kuphunzira chikhalidwe chawo.
Mukalemba ntchito munthu wotsogolera alendo, yemwe amalimbikitsidwa kwambiri paulendowu, kulankhulana kumakhala kosavuta. Kuyambira kukambirana m'malo ogulitsira tiyi mpaka kusintha njira ndi kukambirana za nyengo - chilichonse chimayendetsedwa ndi munthu wotsogolera alendo.
Ndikofunikira kupeza buku la mawu la ku Nepal kapena kungotsitsa pulogalamu ya chilankhulo musanayambe ulendowu.
Ma Network Network, Internet & Charging Facilities
Kulumikizana pamene mukuyenda pa Renjo La Pass Trek sikophweka, koma mungafunike kukhala ndi ziyembekezo zomveka kaye.
- Netiweki ya Mafoni - Pali makampani awiri a telefoni omwe akugwira ntchito ku Nepal: Ncell ndi Nepal TelecomNgakhale kuti Ncell nthawi zambiri imapereka chithandizo chabwino m'madera otchuka ndi alendo, chizindikirocho chimachepa kwambiri m'madera akutali. Kungakhale kwanzeru. osadalira mafoni am'manja kuti muyende poyenda m'malo otere. Namche Bazaar, Gokyo ndi midzi ina ikuluikulu ili ndi zizindikiro zabwino za netiweki; komabe, zimazimiririka kupita kudera lodutsa.
- Kulumikizana pa intaneti - Ntchito ya intaneti imapezeka makamaka m'mahotela ndi m'nyumba za alendo zomwe zili ngati kulumikizana kwa WiFi. Ngakhale kuti Namche Bazaar ndi malo okhala ndi netiweki yokhazikika kwambiri, pamwamba pake, imakhalapang'onopang'ono komanso mosayembekezereka ndi kusokonezeka kosalekeza. M'madera apamwamba, intaneti imapezeka pokhapokha kudzera pa intaneti ya satellite, zomwe zimakhala zodula. Chifukwa chake, alendo ambiri amasankha kugula SIM khadi ku Kathmandu yokhala ndi ma phukusi a data olipidwa kale.
- Ndalama Zolipirira Magetsi - Pafupifupi malo onse ogulitsira tiyi amapereka ndalama zolipirira magetsi kwa makasitomala awo, koma muyenera kulipira ndalama zina zazing'ono kugwiritsa ntchito malo otulutsira magetsi. M'nyumba zokhala ndi magetsi a dzuwa ndi ma micro hydroelectric systems zimagwira ntchito. Onetsetsani kuti mwabweretsa batire yokwanira chifukwa cha kusowa kwa zida zochapira zamagetsi. Kuchuluka kwa mabatire omwe amatuluka kumawonjezeka kwambiri chifukwa cha nyengo yozizira kwambiri.
Zilolezo Zofunikira pa Renjo La Pass Trek
Musanayambe ulendo wanu wa Renjo La Pass Trek, pali zinthu zingapo zofunika kwambiri zomwe muyenera kuziganizira kuti muwonetsetse kuti zonse zili zovomerezeka komanso kuti mukuyenda bwino. Izi zili choncho chifukwa zikalatazi zidzayang'aniridwa m'malo osiyanasiyana panjira, choncho ndi bwino kuzikonzekera ulendo wanu usanayambe.
Choyamba, pali Sagarmatha National Park Entry Permit . Chabwino, kwenikweni, njira yoyendera imadutsa mu paki iyi. Chifukwa chake, ndikofunikira kuti woyenda m'dziko lina aliyense akhale ndi chilolezo ichi. Mutha kupeza chilolezo ichi kuchokera ku Epic Trek Nepal. Koma, ndikhulupirireni, sikovuta kwambiri kupeza chilolezo ku Lukla ngakhale ulendo woyenda usanayambe. Chifukwa cha chilolezochi ndikuwonetsetsa kuti chilengedwe chili chotetezedwa komanso kuonetsetsa kuti anthu onse ali ndi mwayi woyenda m'malo awa.
Chachiwiri chomwe muyenera kugula chidzakhala Khumbu Pasang Lhamu Rural Municipality Permit . Ichi chidzafunika ngati mukufuna kuyenda m'midzi ya m'chigawo cha Khumbu yomwe ili mkati mwa malire a paki ya dzikolo. Mukapeza zilolezo ziwirizi, kuyenda kwanu kudzachitika motsatira lamulo, ndipo chofunika kwambiri, kudzathandiza madera omwe mudzadutsamo paulendo wanu. Ngati ntchitoyo iperekedwa ndi Epic Trek Nepal , tidzasamalira mapepalawo ndikukupatsani malangizo ovomerezeka kuti mutsimikizire chitetezo.
Kuyenda Inshuwalansi
Kugula inshuwaransi yoyendera ndikofunikira pa ulendo wa Renjo La Pass. Kuyenda pamalo okwera ngati amenewa n'koopsa kwambiri, choncho ndikofunikira kukhala ndi inshuwaransi yoyenera kuti mudziteteze ku mavuto aliwonse. Inshuwaransi yoyendera imafunika kuphimba maulendo opitilira mamita 5,500. Inshuwaransi zambiri zoyendera siziphimba maulendo okwera kwambiri, motero ndikofunikira kuyang'ana zithunzi zazing'ono ndikusankha zomwe zimaphimba ulendo wanu.
Ndondomeko yanu iyeneranso kuphatikizapo kuletsa ulendo, ndalama zothandizira kuchipatala, kutayika kapena kuchedwa kwa katundu, komanso kusokonezeka kwa ulendo. Kuchedwa kwa nyengo ku eyapoti ya Lukla kumachitika kawirikawiri, ndipo simudzadandaula za kutayika kulikonse ndi ndondomeko yoletsa ulendo.
Chinthu chofunika kwambiri chomwe muyenera kuganizira mukamagula phukusi la inshuwaransi ndi kuchotsedwa kwa helikopita. Kuchotsedwa kwa helikopita kudzafunika ngati mukumva kudwala kwambiri kapena kuvulala paulendo wanu wopita ku Gokyo. Mtengo wochotsedwa kwa helikopita ku Nepal ndi USD 3,000 mpaka USD 8,000.
Nthawi zonse tengani zikalata zanu za inshuwaransi zosindikizidwa komanso za digito paulendo wanu woyenda pansi. Perekani nambala yanu yolumikizirana ndi wotsogolera wanu mwadzidzidzi musanayambe ulendo wanu. Inshuwaransi yabwino imakupatsani mtendere wamumtima panthawi ya ulendo wa Renjo La Pass.
Osachita pa Ulendowu
Nazi zina mwa zinthu zomwe simuyenera kuchita mukamayenda pa Renjo La Pass Trek.
- Osataya zinyalala. Kuipitsidwa kwa chilengedwe kwafika pamlingo woopsa chifukwa cha khalidwe losasamala la alendo ku Himalaya. Nthawi zonse tengani thumba logwiritsidwanso ntchito ndipo onetsetsani kuti mwatenga chilichonse chomwe mwabweretsa kumapiri.
- Musaiwale kuzolowera. Ichi ndi cholakwika chachikulu chomwe anthu ambiri oyenda pansi amachita akamayenda. Ngati mukufuna kukhala ndi thanzi labwino, perekani thupi lanu nthawi yokwanira kuti lizolowere.
- Musanyalanyaze miyambo ya m'deralo. Mukamapita ku nyumba za amonke, ma stupas, ma mani walls ndi malo ena opatulika, kumbukirani nthawi zonse kuti muyenera kuyenda motsatira wotchi. Musanalowe pamalo otere, vulani nsapato zanu. Komanso, nthawi zonse pemphani chilolezo musanajambule zithunzi za anthu am'deralo.
- Musatenge nyengo mopepuka. Nyengo ya m'mapiri ingasinthe mosayembekezereka popanda chenjezo lililonse. Nthawi zonse mubweretse zovala zamvula, zovala zofunda, ndi mafuta oteteza ku dzuwa mosasamala kanthu kuti tsikulo lingawoneke bwino bwanji m'mawa.
- Musamwe madzi osasefedwa. Madzi a m'popi komanso ngakhale madzi ochokera m'mitsinje ali ndi mabakiteriya ndi tizilombo toyambitsa matenda. Nthawi zonse sankhani madzi oyera pogwiritsa ntchito mapiritsi oyeretsera kapena botolo la madzi osefedwa.
- Musanyalanyaze malingaliro a thupi. Mutu, nseru, chizungulire, ndi kusowa chilakolako cha chakudya zonse zitha kukhala zizindikiro za matenda okwera. Musanyalanyaze zizindikiro zotere koma muzitsika nthawi yomweyo.
Umoyo ndi Chitetezo pa Renjo La Pass Trek
Thanzi lanu ndi chitetezo chanu siziyenera kuonedwa mopepuka m'malo otere chifukwa cha zinthu zosiyanasiyana kuyambira kutalika kwake kudzera m'misewu yakutali mpaka nyengo yosayembekezereka.
Chiwopsezo choopsa kwambiri apa ndi matenda a m'mapiri. Matenda a m'mapiri oopsa, kapena AMS, sakugwirizana ndi luso lanu lakuthupi, angakhudze aliyense. Yang'anani zizindikiro monga mutu, nseru, chizungulire, ndi kutopa. Ngati matenda anu akuipiraipira, muyenera kugwa nthawi yomweyo. Izi si nthabwala: matenda a m'mapiri angakhale oopsa ngati saganiziridwa mozama.
Kumbukirani: nthawi zonse “kwerani pamwamba, gonani pansi.” Pali masiku opumula omwe akuphatikizidwa mu ndondomekoyi pazifukwa zina ndipo, ndithudi, onetsetsani kuti mwamwa malita 3-4 a madzi tsiku lililonse.
Ikani zida zoyambira zothandizira odwala zomwe zili ndi matuza, mankhwala ochepetsa ululu ndi mankhwala omwe angakuthandizeni kuthana ndi AMS. Mutha kumwa Diamox (Acetazolamide) kuti muchepetse AMS, koma onetsetsani kuti mwalankhula ndi dokotala wanu kuti akuuzeni mlingo weniweni womwe muyenera kumwa.
Kuphatikiza apo, samalani kwambiri ndi chisanu ndi kutentha thupi mukadutsa mamita 4,000 ndipo samalani kwambiri usiku, chifukwa nthawi imeneyi ndi nthawi yomwe mungalumidwe ndi zala ndi zala zomwe zimazizira kwambiri.
Musaiwale za zakudya ndi madzi ofunikira . Nthawi zonse idyani chakudya chotentha chokha m'malo ogulitsira tiyi ndipo yeretsani madzi aliwonse omwe mumamwa. Kutsegula m'mimba kumawononga ulendo wanu, chifukwa zimakhala zovuta kuyenda pansi mukakhala mamita 5,000. Kuyenda pansi ndi kalozera wovomerezeka kudzakuthandizani kukhala otetezeka kwambiri mukamayenda pa Renjo La Pass View Trek.
Kukulitsa Ulendo ndi Njira Zam'mbali
Ulendo wa Renjo La Pass Trek uli kale wodzaza ndi masiku 13, koma ngati muli ndi nthawi yochulukirapo, pali njira zingapo zabwino kwambiri m'dera la Everest zomwe muyenera kuyesa.
Msasa wa Everest Base - Anthu ambiri amaphatikiza ulendo wotchuka wa EBC Trek ndi ulendo wa Renjo La. Ulendowu umakhala wovuta kwambiri womwe umaphimba misewu ndi zigwa zosiyanasiyana. Umatenga masiku 7-10 kuposa ulendo wamba, koma zotsatira zake ndizoyenera.
Ulendo wa Ma Pase Atatu - Kwa inu nonse oyenda pansi molimba mtima, mutha kuphatikiza ulendo wa Renjo La ndi ulendo wa Cho La Pass ndi ulendo wa Kongma La Pass mu ulendo umodzi wautali.
Phiri la Gokyo Ri – Izi nthawi zambiri zimakhala gawo la ndondomeko yanu, koma zingakhale bwino kuzikwaniritsa nthawi ya kutuluka kwa dzuwa. Mitundu yowala kuchokera ku phiri la Everest nthawi ya kutuluka kwa dzuwa? Ndi chinthu chosaiwalika!
Ulendo wa Ngozumpa Glacier – Ngati muli ndi wotsogolera, mutha kuwona dera lozungulira glacier ya Ngozumpa pafupi ndi Gokyo. Mudzapeza lingaliro lovuta kwambiri la momwe glacier yayikulu iyi imaonekera.
Ulendo wopita ku Thame Village – Iyi ndi njira yosankha. Iyi ndi mudzi wa Sherpa womwe uli kutali ndi misewu yonse ya alendo.
Share
