I-Ama Dablam Base Camp Trek

Inqanaba lobunzima

Ngokuphathelele ubunzima, uhambo lwe-Ama Dablam Base Camp lunokuthathwa njengohambo oluya e- uhambo oluphakathi kubo bonke abo banomdla kwi-Ama Dablam Base Camp View Trek. Olu luhlu luphakathi lohluzo lusekelwe kwinto yokuba akukho zakhono zobugcisa okanye amava okunyuka intaba/ukunyuka intaba Iyafuneka.

Uninzi lwabantu abakwinqanaba elifanelekileyo lokuzilolonga komzimba baya kukufumanisa kulula ukuphumeza olu hambo, kodwa kungaphezulu nje kokuhambahamba lula epakini. Abahambi ngeenyawo baya kuzifumana benjalo. bema ngeenyawo iiyure ezininzi yonke imihla kwaye kuya kufuneka banqumle iintlobo ngeentlobo zeendawo kuquka ukunyuka iminqantsa kunye nelitye elinzima nelirhabaxa ngexesha lohambo lwabo lwe-Ama Dablam Base Camp Trek Itinerary. Icala elihle kukuba akukho xinzelelo lokuba ungxame.

Xa ucinga nge-Ama Dablam Base Camp Trek, khumbula ukuba ayingomgama nje owuhambayo, uzama nokufikelela kwindawo ephakamileyo ngaphezu kweemitha ezingama-4500 ngaphezu kolwandle. Wakuba uqalile ukunyuka uye kule ndawo iphakamileyo, kuya kufuneka uchithe iintsuku ezininzi ukuze nceda umzimba wakho uziqhelanise kuxinzelelo lomoya oluphantsi. Ke ngoko, iintsuku zokuqhelana nohambo zifakwe kuluhlu lweenkqubo, nto leyo evumela abakhenkethi ukuba bathathe ixesha labo, bahlale bemanzi, baze bafike e-Ama Dablam ngaphandle kweengxaki.

Ukongeza ekugqibezeleni uhambo lwakho lokuhamba ngenqanawa oluya e-Ama Dablam Base Camp, uya kufumana ibhongo elikhulu kunye nempumelelo ngenxa yokoyisa olu celomngeni lunzima.

Ukulungiselela uhambo lokuhamba ngeenyawo kwinkampu yase-Ama Dablam Base Camp

Umahluko phakathi komntu osindayo nje kunye nomntu ohamba ngeenyawo onokuphumelela uxhomekeke kumalungiselelo amahle. Kufuneka uqale ukuzilolonga kwakho kwiinyanga ezimbini ukuya kwezintathu ngaphambi kokuba ucwangciselwe ukuya kukhwela intaba. Gxila ekuzilolongeni ngentliziyo njengokubaleka, ukuhamba, ukukhwela ibhayisekile, kunye nokunyuka izitebhisi. Ukuqinisa izihlunu zemilenze yakho kubalulekile kuba kukuvumela ukuba uqhubeke neentsuku ezinde zokuhamba ngeenyawo phambi kwakho.

Ukulungiselela ingqondo yakho iKubalulekile ngokulinganayo. Kufuneka wazi ngokuqinisekileyo ukuba kuza kubakho iintsuku ezinzima ngexesha lohambo, uze uzilungiselele ngengqondo ezo ntsuku.

Ngokuphathelele izixhobo zakho, qiniseka ukuba Pakisha izinto ezibalulekileyo kuphela. Phakamisa kancinci kuba konke okudingayo kuxhomekeke kwizinto ezisisiseko ezifana nempahla yokukugcina ushushu, ibhegi yokulala efanelekileyo, iipali zokuhamba, kunye nezihlangu eziqinileyo. Kodwa okubaluleke ngakumbi, qiniseka ukuba uzigugile kwangaphambili! Ukufumana amadyungudyungu abuhlungu kwizihlangu ezintsha kuye kwafunyaniswa ukuba yeyona ngxaki ixhaphakileyo ejongene nabakhenkethi endleleni eya kwi-Ama Dablam Base Camp.

Okokugqibela, kubalulekile ukuba ubuze ugqirha wakho ngaphambi kokuba ungene kolu hambo. amayeza okugula kokuqhelana nomzimba njenge DiamoxKubalulekile ukuqonda ukuba zonke iindlela zohambo olude zifuna i-inshurensi kwiimeko ezingxamisekileyo kunye neenjongo zokufuduka, kungenjalo, kuba yimfuneko.

Amava eNkcubeko kunye nobomi basekuhlaleni

Uhambo lwe-Ama Dablam Base Camp lungena ngqo kwi- intliziyo yenye yezona zibalaseleyo ngokwenkcubeko Iindawo ezityebileyo ngaphakathi kweHimalayas. Ezi azizondawo zokuma nje ezibonelela ngendawo yokulala ubusuku bonke. Ezi ziinkcubeko ezinomdla, ezineengcambu ezinzulu kunye nobumoya.

Inkcubeko apha ichazwa ngabantu baseSherpa kulo mmandla. ukwamkela iindwendwe, ukunyamezela kunye nokuzinikela yenza yonke into ejikelezileyo ibonakale iphila, ukusuka kumatye e-mani abekwe ecaleni kwendlela ukuya ekukhanyeni okukhupha kwiimonasteri zemveli zamaBhuda. Phakathi kwazo kukho IMonastery yasePangboche, eneneni yeyona indala kulo lonke iphondo laseKhumbu. Lilithuba elimnandi kakhulu ngaphakathi.

Uninzi lwezindlu zeti ecaleni kwendlela yokuhamba ngeenyawo ziindawo zokuhlala zeentsapho ezihlala apho. Ukutya nosapho lakwaSherpa kwisitya esikhulu se-dal bhat, ukuncokola ngekomityi yeti yebhotolo, nokubukela imisebenzi yabantu abasingqongileyo kunokuba phakathi kwamava angenakulibaleka esinawo ngelixa senza i-Ama Dablam Base Camp Trek.

Ngexesha lohambo, uza kufumana ii-yak, iiflegi zomthandazo, kunye nee-chortens ezenziwe ngamatye phantse kuyo yonke indawo. Oku kuhlala kusisikhumbuzo sokuba uhamba kungekuphela nje kwiindawo ezintle kodwa nakwiindawo ezingcwele. Ukuba wenza izinto ngomdla nokuthobeka, uza kufunda izinto ezininzi ngaphandle kobuhle beHimalaya.

Indawo yokuhlala kunye nokutya kwi-Ama Dablam Base Camp Trek

Uninzi lweentsuku zokuhlwa ngexesha le-Ama Dablam Base Camp Trek, uza kuhlala kwiindawo zokutyela iti, eziziindawo zokuhlala zemveli ezisezintabeni ezibonelela ngendawo yokuphumla emva kosuku olude lokuhamba. icocekile kwaye ikhululekile, kodwa izindlu zangasese ezisetyenziswa ngabantu abaninzi zixhaphakile kwaye ziyimfuneko. Oku kuyenzeka ayilonto yamava amnandi, kodwa ikunika into oyifunayo: ibhedi ekhululekileyo, uphahla phezu kwentloko yakho, kunye nethuba lokuphumla ngaphambi kokuba uqale uhambo losuku olulandelayo.

Ukutya okukule ndlela kulula, kunencasa, kwaye kwenzelwe ukugcina abantu behambahamba. Eyona nto iphambili kuhambo lwaseHimalaya ngokucacileyo. UDal Bhat (isobho seentsile kunye nerayisi), eyona nto inika amandla aphezulu. Ngaphandle koko, le ndlu yeti ikwabonelela ngokufikelela kwiinoodles, iisuphu, iimomo, kwaneepancakes okanye amaqanda kwisidlo sakusasa. Ngokuqinisekileyo yiyo loo nto akukho kutya kobunewunewu, kodwa kuyamangalisa iyathuthuzela kwaye iyanelisa emva kweeyure ezintlanu okanye ezintandathu zokuhamba ngeenyawo kwi-Ama Dablam Base Camp Trek.

Ulwimi noNxibelelwano

Nangona ulwimi lululwimi lwaseNepal, abantu abahlala apha bathetha kakhulu isiSherpa ekhaya. Ngethamsanqa, isiNgesi siqondwa kuyo yonke indawo kule ndlela. Iiti eNamche Bazaar naseTengboche zilapho. isiNgesi kakuhle kakhulu, kwaye kunjalo nangabantu basekuhlaleni.

Kodwa kusoloko kulungile ukwazi amabinzana ambalwa. Ukuthi “Namaste"xa udibana nomntu waseSherpa, okanye"Dhanyabad"Xa ubabulela, uza kukufumana uncumo oluhle kwaye ubonise uxabiso lwakho ngenkcubeko."

Isikhokelo sinceda ekuvaleni zonke iintlobo zemisantsa yonxibelelwano xa uthatha uhambo lwe-Ama Dablam Base Camp Trek. Isikhokelo seSherpa esinamava asiqhelanga nje kuphela iindlela kodwa siyazi nokuba indlela yokuguqulela incokokwaye bazise abathengi babo inkcubeko yasekuhlaleni. Ngenxa yoko, ukuhamba ngeenyawo kuba yinto engaphezulu kakhulu kunokusuka kwenye indawo yokutyela ukuya kwenye.

Izikhokelo zeSherpa zine ulwazi oluninzi lwembali yengingqi eyenza uhambo lwakho isityebi kakhulu ngokweenkcukacha ababelana ngazo nabathengi babo. Ezi zikhokelo zingakwenza ube yinxalenye yencoko nomntu omdala welali kunye nomonki kwi-monastery.

Nangona kukho imiqobo yolwimi, unxibelelwano endleleni luyinto yendalo kwaye luzenzekela. Isenzo esifana nokuncuma, ukunqwala, kunye nokusela iti yebhotolo zanele ukuphula umqobo wolwimi phakathi kwabantu abangazaniyo.

I-Visa kunye neMvume ziyafuneka kwi-Ama Dablam Base Camp Trek

INepal lilizwe elinomoya wokungenisa iindwendwe, kwaye, uninzi lwabahambi ngeenyawo, ukufumana ii-visa akuyi kuba nzima. Ungathenga nje i-visa yabakhenkethi xa befika kwisikhululo seenqwelo-moya saseKathmandu, kwaye iindleko zixhomekeke kwixesha lokuhlala - iintsuku ezili-15, ezingama-30, okanye ezingama-90. Icebiso: thatha iifoto zepaspoti kunye needola zaseMelika ngemali, kuba oku kunceda kakhulu ekwenzeni inkqubo ibe lula.

Ngaphambi kokuba unyathele i-Ama Dabam Base Camp Trek, kukho iimvume ezimbalwa ekufuneka uzifune.

1. IMvume yePaka yeSizwe yaseSagarmatha (SNP): Ekubeni indlela yokuhamba ngeenyawo idlula kwiSagarmatha National Park, indawo yelifa lemveli ye-UNESCO, imvume ye-SNP iyafuneka. Imvume yeSagarmatha National Park ixabisa i-USD ezingama-30 kumntu ngamnye.
2. Khumbu Pasang Lhamu Rural Municipality Permit (KPL): Le mvume iyimfuneko ukuze uhambe ngeenyawo kwiindawo zasemaphandleni, eziquka iilali zaseSherpa ezikule ndlela. Imvume yeKhumbu Pasang Lhamu Rural Municipality iya kubiza i-USD ezingama-20 kumntu ngamnye.

Eyona nto ingcono kukuba uninzi lwee-arhente zokuhamba ngeenyawo, kuquka neyethu Uhambo Olumangalisayo lwaseNepal, ingaphatha zonke izicwangciso zemvume kuwe, ngoko akufuneki ukhathazeke ngamaphepha kwaye ungagxila ekonwabeleni uhambo lwakho.

Isikhokelo esinamava kunye noPorter

Enye yezona zinto zintle kakhulu kwi-Ama Dablam Base Camp Trek Itinerary yindlela abakhokeli bendawo abahamba ngayo nohambo kulo lonke uhambo. Abakhokeli baye baphila ubomi babo bonke kwezi ntaba kwaye baye bahamba ezi ndlela zichanekileyo amaxesha amaninzi kunokuba bekhumbula. Abakhokeli bahamba ngeendlela ezichanekileyo. okungaphezulu kakhulu kunabahambi ngeenqanawa, Zinceda abakhenkethi ukuba baphuhlise unxibelelwano olusekelwe kwinkcubeko nendawo leyo ebekungenakwenzeka ukuba kwenzeke ngenye indlela.

Enye into eyenzeka kwi-Ama Dablam Base Camp Trek ngabathwali bemithwalo, abancediswa kakhulu kulonwabo lwamava okuhamba ngeenyawo. uxanduva lokuthwala zonke izixhobo zabathathi-nxaxheba, okuvumela abathathi-nxaxheba bohambo ukuba bonwabele ubuhle babo ngokuphakamisa iintloko zabo nokujonga-jonga, endaweni yokujonga phantsi ezinyaweni zabo bephethe ibhegi enzima kakhulu. Abathwali bemithwalo bakwasebenza njengenxalenye "yosapho lwe-trek" kwaye bahlala benika inkxaso xa kuyimfuneko.

Iqela labaqondisi kunye nabathwali bemithwalo abanceda bonke abakhweli beenyawo baxhomekeke kwinkonzo ethembekileyo. Baza kunceda abakhenkethi kuyo nayiphi na inkxalabo enokubakho xa behamba ukuze indawo ikwazi ukugxila kwinjongo yayo yokwenyani: Iintaba, inkcubeko kunye nommangaliso wokuba kwilizwe laseNepal!

Inethiwekhi yeselula, i-Intanethi kunye neZibonelelo zokuTjaja

I-Ama Dablam Base Camp Trek iza kuba ne-mobile coverage umgama othile, kodwa ndiyoyika ukuba emva kokuphakama okuncinci iza kuhamba kancinci kwaye ingaqikeleleki. Ababoneleli abaphambili kulo mmandla ngaba I-NCell kunye neNepal TelecomNgoko ke ingcebiso yam kukuba uthenge ikhadi leSIM xa ufika eKathmandu kuba lixabiso eliphantsi kakhulu, kulula kakhulu!

Kufuneka kubekho i-WiFi kwiindawo zokutyela, kodwa kusenokwenzeka ukuba iza kuhlawuliswa, malunga ne-200-500 Rupees ngeyure, nto leyo engeyiyo kangako. Nangona kunjalo, akufanele ulindele ukusasaza into efana neNetflix, kungcono ukuyisebenzisa ukuthumela imiyalezo kwi-WhatsApp nokufaka imifanekiso kwimidiya yoluntu.

Ngokuphathelele ukukhanyisa izixhobo zakho ze-elektroniki, ungazisebenzisa kwiindawo zokutyela, kodwa baya kukuhlawulisa imali ngaloo nto. Kwimeko enjalo, kungangcono ukuba uzise ibhanki yamandla enomthamo omkhulu webhetri. Le yinto ebalulekileyo kwiindawo eziphakamileyo, apho ngamanye amaxesha umbane ungazinzile. Into yokugqibela onokuyifuna kukuphelelwa ngumbane xa uthatha iifoto.

Iitshaja zelanga zixhaphake kakhulu kwiindawo apho kungekho mbane. Qiniseka ukuba ucwangcisa amaxesha akho okuphinda utshaje ngexesha lokuphumla ukuze ungashiywa ungenambane xa uwudinga kakhulu.

Okungamelanga kwenziwe kule ndawo yokujonga inkampu yase-Ama Dablam Base Camp

Okokuqala, khumbula ukungaze kususwe naziphi na iiflegi zomthandazo, amatye e-mani, nezinye izinto zonqulo, Zithathwa njengezingcwele ngabantu baseSherpa. Okwesibini, kubaluleke kakhulu ukudlula ngokwewotshi ujikeleze i-stupa kunye nodonga lwe-mani. Oku kukuhlonipha ngokwesiko lamaBhuda.

Musa ukulahla inkunkuma! Indawo yaseKhumbu ibisoloko izama ukukhusela ubuhle bayo kangangeminyaka emininzi. Zisa ibhotile ephathekayo kunye neepilisi zokucoca, oko kuthetha ukuba awuyi kuzithenga iibhotile zamanzi zeplastiki kulo lonke uhambo lwakho.

Musa ukuyilibala into yokuba unesifo sokuphakama. Asikuko ukudlala oku. Ungaze uzame “ukuvula” ukuba uziva ugula kakhulu. Ukuba unentloko ebuhlungu kakhulu, uzive udidekile, okanye unesiyezi, yiya ngoko nangoko. Ukhuseleko lwakho kufuneka lubekwe phambili kulo lonke i-Ama Dablam Base Camp View Trek.

Zama ukunganxibi ngendlela evuselela inkanuko kwiilali nakwiitempile. Nxiba ngesidima kwaye ukhulule izihlangu zakho xa ungena kwiindawo zonqulo. Ezi zinto zincinci zenkcubeko zinokwenza umahluko omkhulu ngokwenene.

I-inshurensi yokuhamba

I-inshurensi yokuhamba ayisiyonto ikhethwayo kodwa yinto enyanzelekileyo kule Ama Dablam Base Camp Trek Itinerary. Uza kufikelela kwiindawo eziphakamileyo. ukudlula iimitha ezingama-4,500, kwaye ngenxa yokugula kwindawo ephakame kakhulu kunye neemeko zemozulu ezingalindelekanga, inokuba yingxaki ngokukhawuleza. I-inshurensi yokuhamba iya kukuvumela ukuba uzive ukhuselekile.

Qiniseka ukuba Ugutyungelwe luquka uhambo lokuhamba ngeenyawo oluphezulu ukuya kuthi ga kwiimitha ezingama-5,000Uninzi lweepolisi zeinshorensi yokuhamba zinemida malunga nokunyuka iintaba eziphakamileyo, kwaye kuya kufuneka ufumane isicwangciso seinshorensi yokuhamba esilungileyo esibonelela ngenkonzo efanelekileyo kwimisebenzi yakho.

Ukufuduswa kwehelikopta Kwakhona kubalulekile xa kwenzeka ingozi. Ngokuxhomekeke kwindawo oya kuyo, ukufuduswa ngenqwelo moya kungaqala kwi-$3,000 ukuya kwi-$6,000. Kunokuba nzima kuwe ukuhlangabezana nezi ndleko ngaphandle kwe-inshurensi yokuhamba efanelekileyo.

Ukurhoxiswa kohambo, ukulahleka kwemithwalo, iindleko zonyango, kunye nokuhlala esibhedlele zezinye zezinto ezibalulekileyo. Gcina iikopi zala maxwebhu kwifowuni yakho uze uphathe ikopi eprintiweyo ebhegini yakho. Ukongeza, kufuneka unike isikhokelo sakho abantu oza kunxibelelana nabo xa ungxamisekile.

Ulwandiso lohambo kunye neendlela ezisecaleni

Enye yezona zinto zibalaseleyo malunga ne-Ama Dablam Base Camp Trek kukuba kulula ukuyidibanisa nezinye iindlela zokuhamba ngeenyawo kulo mmandla. Ukuba unexesha elongezelelweyo, ndicebisa ukuba wenze njalo, ngumbono omhle kakhulu.

Kuqala, i I-Everest Base Camp iTrek Ingongezwa lula kuhambo lwakho kwaye kuya kufuneka nje ukongezwa kweentsuku ezimbalwa kucwangciso lwakho. Ukuhamba ecaleni kwenye yeentaba eziphakamileyo zeplanethi emva kokutyelela i-Ama Dablam kuya kuba ngamava angenakulibaleka ngokwenene.

Enye indlela yokuhamba ngeenyawo ekufuneka iqwalaselwe yi Gokyo Lakes TrekAmachibi anombala oluhlaza okwesibhakabhaka akwindawo ephakamileyo emalunga ne-1.5m 4,700 mitha kwaye zibonelela ngemibono emihle yomfanekiso wesinye isigebenga saseHimalaya – uCho Oyu.

Ungacinga nangokunyuka intaba Kala Patthar enika ezinye zezona mbono zintle kulo lonke elaseNepal, emi e 5,545 yeemitha ukuphakama. Umbono we-Everest xa ubukele ukuphuma kwelanga usuka eKala Patthar, ingakumbi xa uphefumla umoya oshushu wentaba. Olu luhlobo lwamava oza kubalisa ngalo ngonaphakade.