Uhambo lweLake iShey Phoksundo
80 ncomo kwi-Tripadvisor
Ubude bexesha lohambo
9 Days
Indawo
Nephal
Max. Ukuphakama
3,611 m.
Ubunzima bohambo
Phakathi
Ubungakanani beQela
2-16 ipax
uthutho
ukubhabha
indawo yokuhlala
Ihotele/Indlu yeti
umsebenzi
Trekking
Ukutya
Yonke yeyabathile
Qala / Isiphelo
Kathmandu
Ummandla
Dolpo
ixesha elingcono
Intlakohlaza kunye NokwindlaI-US$ 1350
Qinisekisa uhambo lwakho ngesefu 10% ubeka imali phantsi
Ngaba ufuna uncedo? Thetha neNgcali
+ 977 9764792172Trip Overview
Khawuthelekelele ichibi eliluhlaza okwesibhakabhaka elibonakala ngathi kukho umntu ochitha ulwandle phakathi kweHimalayas. Lelo lichibi iShey Phoksundo, elikwindawo ekude yeDolpa District yaseNepal emi kwi-3,661 yeemitha. Wakuba ubone amanzi alo aluhlaza okwesibhakabhaka, uya kuqonda ukuba kutheni iShey Phoksundo Lake Trek ithathwa njengeyona ndawo inomtsalane nemangalisayo eNepal.
Ngoku zama ukuzibona uhamba ngeenyawo kweli chibi. I-Shey Phoksundo Lake View Trek ikunika ukufikelela kwezinye zeendlela ezingakhange zichukunyiswe kweli lizwe. Ukusuka ekuhambeni ngeenyawo ehlathini lepayini ukuya ekunqumleni iintaba kunye nokutyelela iilali zasekuhlaleni, uya kubona amava angaqhelekanga angenakufumaneka kwenye indawo.
Ikwindawo ephakamileyo ye-3,611 m, iShey Phoksundo Lake lelona chibi linzulu eNepal kwaye lelinye lawona machibi mahle kakhulu kulo lonke ummandla weHimalaya. Ijikelezwe ziintaba ezinde kunye namahlathi axineneyo emithi yephayini, amanzi echibi eliluhlaza okwesibhakabhaka enza umbono omangalisayo.
Olu hambo ludlula kwiShey Phoksundo National Park, eyona paki inkulu yesizwe eNepal. Ikhusela iintlobo zezilwanyana ezinqabileyo ezifana neengwe zekhephu, iingcuka zaseHimalaya, kunye neegusha eziluhlaza okwesibhakabhaka.
Kodwa ngaphandle kobuhle bayo bendalo, olu hambo lukunika ithuba lokuzintywilisela kwinkcubeko eyahlukileyo. Uza kubona iindawo zokuhlala zemveli zaseTibet, iimonasteri zamandulo zaseBon, kwaye uza kudibana nabanye babantu abanomoya wokungenisa izihambi nabanobubele naphi na xa usendleleni eNepal. Kukho utshintsho olukhulu kwindlela ebukeka ngayo, ukusuka kwintlambo eluhlaza ukuya kwindawo etyebileyo yeentaba.
Ngokuchasene neendawo ezidumileyo zokuhamba ngeenyawo ezifana neMount Everest Base Camp kunye neAnnapurna Circuit, uhambo lweShey Phoksundo Lake lukunika uhambo oluyimfihlo noluzolileyo.
Esi sikhokelo siquka lonke ulwazi malunga nolu hambo - ukusuka kuhambo ukuya kwinqanaba lobunzima, amaxesha afanelekileyo otyelelo, imvume, amalungiselelo, i-inshurensi, impilo kunye nokhuseleko.
Shey Phoksondo Lake Trek Route
Olu hambo lujikeleza, luhamba ngendlela entle yeSithili saseDolpa entshona yeNepal. Uhambo lwakho luqala ngenqwelo-moya entle ukusuka eKathmandu ukuya eNepalgunj kulandele olunye uhambo olunomdla ngenqwelo-moya oluya eJuphal.
Ukusuka eJuphal uhambo lwakho lokuhamba ngeenyawo luqala apho umendo wehla ngeSilughar uze unyuke udlula kwindawo yehlathi eliluhlaza kunye neentlambo ezinzulu zomlambo. Ngexesha lohambo, udibana neelali ezininzi ezifana neChhepka kunye neJharana, eziziindawo ezintle kakhulu zokubona izithethe zenkcubeko nezemveli zabantu baseDolpo.
Kodwa njengoko unyuka uye phezulu, yonke into iyatshintsha. Ungayibona inguqu ukusuka kwihlathi eliluhlaza ukuya kwiingxondorha ezinkulu, iingxangxasi ezinde kunye nemibono ebanzi yeentaba ekhangayo. Xa ufika kwiRingmo Village, uya kuziva uchulumanco olukhulu lokufikelela nokubona iShey Phoksundo Lake ngomso.
Eyona nto ibalaseleyo ifika ngomhla wesi-6 xa unosuku olupheleleyo eShey Phoksundo Lake, emi kwindawo ephakamileyo yeemitha eziyi-3,611. Xa ubuyela umva, ulandela indlela efanayo ukuya ezantsi kwilali yaseJuphal.
Lilonke, uhambo lweShey Phoksundo Lake luthatha iintsuku ezili-9. Olu hambo lufuna umgudu omkhulu, kodwa ngokuqinisekileyo akunakwenzeka kuye nawuphi na umntu ohamba ngeenyawo. Kumnandi kakhulu ukubona indlela olu hambo olucwangciswe ngayo ngokugqibeleleyo, ingakumbi ukuba sele unamava okuhamba ngeenyawo.
Amagqabantshintshi eShey Phoksondo Lake Trek
- Jonga ichibi eliluhlaza okwesibhakabhaka nelinzulu laseNepal eliphakame ngeemitha eziyi-3,611 kwaye akukho mfanekiso ubonisa oku.
- Ndwendwela amanxuwa eemonasteri zaseBon kunye nelali ephefumlelwe yiTibet yaseRingmo
- Ithuba lokubona izilwanyana zasendle ezifana neengwe zekhephu, iigusha eziluhlaza okwesibhakabhaka, kunye neegriffon zaseHimalaya
- Dibana kwaye ufunde ngenkcubeko yabantu baseDolpo
- Yiva umbono omangalisayo wokuphuma kwelanga kunye nemibono yokutshona kwelanga ngqo elunxwemeni lwechibi
- Hamba unqumla iibhulorho ezixhonyiweyo uwela umlambo odlamkileyo udlula kwiiHimalaya ezicocekileyo.
Igalari yeefoto kunye neGalari yeVidiyo
Uhambo lweLake iShey Phoksundo - Umgama, Ubude, kunye nokuphakama
| Indlela yokuhamba | Umgama (iikhilomitha) | Ubude bexesha (iiyure) | Ukuphakama (Iimitha) |
|---|---|---|---|
| Ukusuka eSulighat ukuya eChhepka | 15 KM | Uhambo (iiyure ezi-5 ukuya kwezi-6) | 2720 m. |
| Ihotele ukusuka eChhepka ukuya eJharana | 13 KM | Uhambo (iiyure ezi-5 ukuya kwezi-6) | 3040 m. |
| Ihotele yaseJharana kwilali yaseRingmo | 11 KM | Uhambo (iiyure ezi-5 ukuya kwezi-7) | 3640 m. |
| Hlola iShey Phoksundo Lake | 5 KM | Hamba uhambo imini yonke | 3611 m. |
| Ukusuka eRingmo ukuya eChhepka | 20 KM | Uhambo (iiyure ezi-6 ukuya kwezi-7) | 3640 m. |
| Ukusuka eChhepka ukuya eJuphal | 20 KM | Uhambo (iiyure ezi-6 ukuya kwezi-7) | 2718 m. |
Uhambo lweShey Phoksondo Lake Trek
Usuku 1: Ukusuka eKathmandu ukuya eNepalgunj
Namhlanje sisiqalo seShey Phoksundo Lake Trek yakho. Jonga ukuba unazo na izixhobo zakho kunye nemvume kwaye isikhokelo sakho siya kukunika inkcazelo yokugqibela malunga nohambo lwakho kunye neendlela zokhuseleko.
Emva kwemini, uza kukhwela inqwelo moya ukusuka eKathmandu ukuya eNepalgunj. Oku kuza kuthatha malunga neyure eli-1.5.
INepalgunj ikwiimitha ezili-152 ukusuka phezulu. Ukuphakama kuphantsi kakhulu xa kuthelekiswa nezinye iindawo oza kuzityelela kuzo. Chitha ubusuku ngobulumko. Phumla kwaye utye isidlo esimnandi ukuze uzilungiselele usuku olulandelayo.
Umsebenzi: ukubhabha
Max. Ukuphakama: 1400m./4,593ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 2: Ukusuka eNepalgunj ukuya eJuphal
Olu lolona suku lubalaseleyo lweShey Phoksundo Lake Trek yakho. Uhambo lwakho lokuya entabeni kusasa luza kuba ukusuka kwisikhululo seenqwelo-moya saseNepalgunj ukuya kwisikhululo seenqwelo-moya saseJuphal eBaga Valley.
Emva kokufika eJuphal, uqala uhambo lwakho ngoko nangoko, udlula emahlathini epayini nakwiindawo ezivulekileyo zeenduli usiya kwilali yaseSulighat kufutshane noMlambo iSuligad. Le yindlela esele imiselwe, kodwa inzima kuba le ndlela ikunika umbono wendawo yokwenyani yaseDolpo. Ilali yaseSulighat ikwiimitha ezingama-2,070 ngaphezu kolwandle, ngoko ke uhambo lwakho losuku lubandakanya kakhulu ukwehla.
Ilali yaseSulighat ikwindawo ephakamileyo yeemitha ezingama-2,070, ingaphantsi kancinci kunelali yaseJuphal. Ngoko ke, usuku luza kuba lolokuhla ukusuka kwilali yaseJuphal. Chitha usuku oluzolileyo ukonwabela indalo yale ndawo. Uza kuva isandi somlambo iSuligad ohambayo kulo lonke uhambo.
Umsebenzi: Uhambo ngenqwelomoya + Uhambo
Max. Ukuphakama: 2475m./8,120ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 3: Ukusuka eSulighat ukuya eChhepka
Kuhambo lwanamhlanje, ungena kwindawo enzima enembonakalo entle. Indlela ijika idlule kwintlambo enomdla elandela uMlambo iSuligad idlula kwintlambo emangalisayo. Imithi yepayini, yejuniper, kunye neyerhododendron yenza amahlathi axineneyo endleleni.
Kuza kubakho iibhulorho ezimbalwa ezisisiseko zokuxhoma phezu kwemilambo, ezikhuselekileyo kodwa eziza kukwenza uqonde ukuba iDolpo ikude kwaye inzima kangakanani na. Lumka nezilwanyana, lonke eli candelo liphantsi kweShey Phoksundo National Park, kwaye amathuba okubukela iintaka mahle kakhulu.
IChhepka yenye ilali encinci enika iiti ezilula kodwa ezikhululekileyo onokulala kuzo ubusuku bonke. Le lali ikwindawo ephakamileyo yeemitha ezingama-2,720, ngoko ke unyuka malunga neemitha ezingama-650 namhlanje. Yonwabele ubusuku bonke, kwaye uphumle ngokwaneleyo. Le iya kuba yenye yeendawo oza kuzityelela kabini ngeli xesha lohambo.
Umsebenzi: Uhambo (iiyure ezi-5 ukuya kwezi-6)
Max. Ukuphakama: 2720m./8,924ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 4: Ihotele ukusuka eChhepka ukuya eJharana
Olu hambo namhlanje lubonelela ngezinye zezona ndawo zintle kakhulu kulo lonke iShey Phoksundo Lake Trek. Olu hambo lulandela intlambo yoMlambo iSuligad kwaye lunyukela phezulu luye kwiindawo ezimangalisayo.
Uza kuhamba ngeenyawo kwiilali ezithile xa usiya kugcwalisa iibhotile zakho ngamanzi uze uphumle okwethutyana. Ukunyuka kokuphakama kuya kuhlala kuqhubeka kodwa akukho nto igqithisileyo, nto leyo ethetha ukuba imilenze yakho iya kuziva idiniwe, kodwa indawo ekungqongileyo iya kuyigcina ikwimeko entle.
Ihotele iJharana yindawo yokuphumla edumileyo yabantu abahamba ngeenyawo abaya ePhoksundo. Nangona ingavakala ngathi yihotele, eneneni, yindawo yokutyela nje, apho unokufumana khona ukutya okulula kunye nendawo yokuhlala kodwa akukho nto intle. Ukuphakama apha yi-3,040 m kwaye uza kufikelela echibini kwiintsuku ezimbalwa.
Umsebenzi: Uhambo (iiyure ezi-5 ukuya kwezi-6)
Max. Ukuphakama: 3040m./9,974ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 5: Ihotele yaseJharana kwilali yaseRingmo
Namhlanje lolona suku lulindelwe kakhulu lohambo. Uhambo luya lunyuka kancinci kancinci ukusuka ehotele, lukuhambise kwiindawo ezinamatye kwaye uya kukwazi ukubona indlela umoya otshintsha ngayo ngexesha leyure nganye yokuhamba ngeenyawo.
Eyona ndawo inomtsalane kwindlela yokuhamba ngeenyawo yanamhlanje yiPhoksundo Waterfall kufutshane neRingmo. Le nkqantosi imangalisayo ngumjelo omkhulu wamanzi owela ngequbuliso echibini lamanzi acwengileyo. IPhoksundo Waterfall iya kuba yenye yezona ndawo zibalaseleyo kwiShey Phoksundo Lake Trekking Tour.
Kuphela emva nje kokuwela ingxangxasi uza kubona umbono wokuqala omangalisayo weShey Phoksundo Lake. Umbono ongalibalekiyo wamanzi aluhlaza okwesibhakabhaka phakathi kwamawa agcwele uthuli lwekhephu ngokuqinisekileyo uza kukushiya ungenanto yakwenza uthethe. Ilali yaseRingmo ibekwe ngqo ecaleni kwechibi, kwindawo ephakamileyo yeemitha ezingama-3,640 ngaphezu kolwandle.
Umsebenzi: Uhambo (iiyure ezi-5 ukuya kwezi-7)
Max. Ukuphakama: 3640m./11,942ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 6: Hlola iShey Phoksundo Lake
Namhlanje yimbangela yokuba uhambe uhambo olude. Uza kuvuka kusasa eRingmo Village, apho uza kufumana khona iShey Phoksundo Lake ecaleni kwendlu yakho yokuhlala. Ukukhanya kwelanga kwasekuseni okuwela emanzini amahle echibi eliluhlaza okwesibhakabhaka kwenza amanzi abe nomtsalane ngakumbi. Seta ialamu kwangethuba kwaye ungaphoswa kukubona umlingo wawo xa kuphuma ilanga.
Yonwabela ukuhambahamba ujikeleze unxweme lwechibi, ukonwabele imibono emihle. Eli chibi lingaphezulu kweekhilomitha ezi-4.9 ubude kwaye ubunzulu balo obukhulu bufikelela kwiimitha ezili-145. Umbala ocacileyo wechibi ubangelwa bubukho beetyuwa ezithile zeeminerali ezikhoyo emanzini eqhwa.
Emva kwesidlo sasemini, nyuka uye kwiRingmo Monastery ekwiinduli eziphakamileyo. Le monastery intle yaseBon inelifa elityebileyo elinokubonwa ngaphakathi, elinemizobo emininzi yamandulo, izibane zebhotolo, kunye nezinye izinto zonqulo.
Gqibezela usuku lwakho kwakhona ngemibono yechibi. Kuya kuba ngcono xa ubona ilanga litshona emva kwamawa.
Umsebenzi: Hamba uhambo imini yonke
Max. Ukuphakama: 3611m./11,847ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 7: Ukusuka eRingmo ukuya eChhepka
Ukuphuma eRingmo akusoloko kulula. Ujonga echibini okokugqibela, ngaphambi kokuba wehle ukusuka kwindawo ephezulu ukuya kwiindawo ezisezantsi. Nangona indlela iza kuba ifana ncamashi, amava aya kwahluka kwindlela ehlayo.
Uhambo lwanamhlanje lude kakhulu – malunga neekhilomitha ezingama-20 ukuya kwezingama-22 ukuya eChhepka. Ngoko ke, sebenzisa iintonga zakho zokuhamba ukuze uthintele naziphi na iingxaki zamadolo.
Imbonakalo yomhlaba onokuthi awunalo ixesha elaneleyo lokuyijonga ngelixa unyuka ngoku inokubonwa kwakhona njengoko usehla. Thanda iinduli, imilambo, imithi, kunye nembonakalo yomhlaba wonke wendlela umzimba odiniweyo ongawuqondiyo ngexesha lokunyuka.
Umsebenzi: Uhambo (iiyure ezi-6 ukuya kwezi-7)
Max. Ukuphakama: 3640m./11,942ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 8: Ukusuka eChhepka ukuya eJuphal
Nanku usuku lwakho lokugqibela lokuhamba ngeenyawo. Luza kukubuyisela umva ngeSulighat uye encotsheni yeJuphal, ujike umva indlela owawuyithathile ukwehla usiya kwindawo yokuhlala ngomhla wesi-2.
Ukunyuka intaba ukuya eJuphal mhlawumbi kuya kuba yeyona nxalenye inzima yosuku lwakho lohambo. Ukunyuka kuya kunyuka malunga neemitha ezingama-400 kwaye kuya kuba ngumsebenzi wakho wokugqibela emva kosuku olude noludinisayo.
Xa ubuyela eJuphal, ngokuqinisekileyo uza kube udiniwe kodwa uza kuba nebhongo kwaye ukhumbule izinto zakudala ngokugqiba uhambo olukhulu kangaka. Zinike ixesha lokubhiyozela le mpumelelo imangalisayo kunye nomkhokeli wakho kunye nomthwali wempahla. Bancedile ekwenzeni olu hambo lube yimpumelelo.
Umsebenzi: Uhambo (iiyure ezi-6 ukuya kwezi-7)
Max. Ukuphakama: 2718m./8,917ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 9: Ndiza ngenqwelo moya ukusuka eJhupal ukuya eNepalgunj uze uye eKathmandu
Ngosuku lokugqibela, sigqibezela uhambo lwethu olungalibalekiyo neShey Phoksundo Lake Trek ngeendiza ezimbini ezimfutshane zokubuyela ekhaya. Emva kohambo olumangalisayo lokubona indawo kummandla omhle waseDolpo apho sonwabele khona uhambo lwethu lokuhamba ngeenyawo, sibhabha siye kwisikhululo seenqwelo-moya saseNepalgunj kwaye ukusuka apho, olunye uhambo lomoya lusibuyisela eKathmandu.
Iinqwelomoya ezintabeni zixhomekeke kwimozulu, ngoko ke lungela ukulibaziseka kokuhamba kwasekuseni. Nceda uqinisekise ukuba uphatha onke amaxwebhu abalulekileyo kwimithwalo yakho, kwaye ulungelelanise neshedyuli yakho. Kufuneka ufike eKathmandu emva kwemini, ukuze uphumle imini yonke.
Xa ufika eKathmandu, ungachitha ubusuku usenza izinto ezifana nokuhlamba ixesha elide, ukutya ukutya okumnandi, nokuphumla emva kohambo olude. Ndwendwela iivenkile ezikufutshane neThamel ukuze uthenge izinto zesikhumbuzo. Okwangoku imilenze yakho iya kuba buhlungu, kodwa intliziyo yakho iya kuba izaliswe ziinkumbulo ezininzi. I-Shey Phoksundo Lake Trek ngamava ashiya umbono ohlala uhleli emphefumlweni wakho.
Umsebenzi: Uhambo lokubuya ngenqwelomoya
Max. Ukuphakama: 1400m./4,593ft.
Ukutya: Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa
Indawo yokuhlala: Ihotele ye-3 Star
Ukuba uhamba neqela labucala, singalungiselela uhambo olulungiselelwe wena ngokupheleleyo ngokusekelwe kwiindlela ozikhethayo, ubungakanani beqela, kunye nemihla yokuhamba, efumaneka nangaliphi na usuku olukhethileyo.
Kubandakanya/Akubandakanyi
Yintoni efakiwe?
- Iimvume kunye nemirhumo: Zonke iimvume ezifunekayo zeShey Phoksundo Lake Trek ziya kufakwa kwiphakheji yakho.
- Indawo yokuhlala: Indawo yokuhlala icwangciswe kwiindawo zokutyela okanye kwiindawo zokulala zasekuhlaleni nanini na xa zifumaneka. Oku kuquka nokuhlala ehotele eKathmandu okanye eNepalgunj ngaphambi nasemva kohambo.
- Ukutya: Le phakheji ibandakanya ukutya okuphindwe kathathu – isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa ngexesha lohambo.
- Kwakhona ibandakanya isiselo esishushu kathathu kwisidlo sakusasa, sasemini nesangokuhlwa.
- Zothutho: Ibandakanya lonke uhambo oluya emhlabeni nasemoyeni ngokwendlela yohambo, kuquka uhambo oluya eKathmandu ukuya eNepalgunj ukuya eJupal kunye nokubuyela.
- Isikhokelo: Unikwa isikhokelo esithetha isiNgesi kwaye sinamava ekunyukeni ngeenyawo. Oku kuquka umvuzo wabo, i-inshurensi, izixhobo, ukutya, kunye nendawo yokuhlala. Kumhambi omnye.
- Porter: I-One Porter ForTwo Trekkers. Oku kuquka umvuzo wabo, i-inshurensi, izixhobo, ukutya, kunye nendawo yokuhlala.
- Ikit yokunceda kumenzakalo: Isixhobo soncedo lokuqala esisisiseko senkxaso yongxamiseko.
- Imephu yokuhamba ngeenyawo: Imephu eneenkcukacha zendlela yokuhamba ngeenyawo eShey Phoksundo Lake.
- Izixhobo: Ibhegi ye-duffle yezixhobo zobuqu kunye nebhegi yokulala ukuba kuyimfuneko.
Yintoni engaqukwanga?
- IFlight yaMazwe ngaMazwe: Inqwelo-moya yamazwe ngamazwe eya nokubuya eNepal ayifakwanga. Abahambi kufuneka balawule itikiti labo.
- I-inshurensi yokuhamba: I-inshurensi yokuhamba egubungela uhlangulo olungxamisekileyo ayifakwanga kwaye kulindeleke ukuba ube nayo.
- Iindleko zomntuIindleko zokutya okongezelelweyo, izimuncumuncu, iziselo, i-Wi-Fi, ishawa kunye nezinye iindleko zomntu azifakwanga.
- Iintlawulo zeVisa zaseNepal: Umrhumo we-visa yokungena eNepal awufakwanga.
- Isixhobo sokuThwebaIzixhobo zokuhamba ngeenyawo, ezifana nezihlangu zokuhamba ngeenyawo, iipali zokuhamba ngeenyawo kunye nezinye izixhobo azifakwanga.
- Tips: Iingcebiso zomkhokheli kunye nomthwali wempahla azifakwanga kwaye zishiyelwa kwisigqibo sakho.
- Inkonzo yabathwali: I-Porter ayifumaneki kwiphakheji, kodwa ingalungiselelwa xa iceliwe ngexabiso elongezelelweyo, apho i-porter enye ithwala ubunzima obufikelela kwi-25 kg (kwabelwana ngabo bobabini abahamba ngeenyawo) ukunciphisa umthwalo wakho nokwenza uhambo lube lula ngakumbi.
Imephu yohambo lweShey Phoksundo Lake Trek
Ulwazi ngohambo
Inzima Kangakanani iShey Phoksundo Lake Trek?
Uhambo lweShey Phoksundo Lake luthathwa njengolunzima ukulucel’ umngeni xa kuthelekiswa nobunzima balo bokuhamba. Nangona uhambo lungekho nzima ngokwetekhnoloji, lufuna unyamezelo oluthile lomzimba nengqondo.
Ukuba sithetha ngokuphakama, ukuphakama okuphezulu kolu hambo ziimitha eziyi-3,640. Ngoko ke, kukho umngcipheko omkhulu wokuguliswa kukuphakama. Kodwa kukho usuku lokuqhelana nohambo phakathi kohambo lweShey Phoksundo Lake Trek ukuze kuthintelwe oku.
Ngokomndilili, abakhenkethi kufuneka bahambe iiyure ezi-5 ukuya kwezi-7 ngosuku ngelixa behamba kule ndlela. Olu hambo luquka ukuwela imilambo, ukuhamba ngeendlela ezimxinwa, iindawo ezinzima kunye neendlela ezinamatye. Kwanabo bahamba okokuqala baye bahamba ngale ndlela ngaphandle kweengxaki, kodwa akufanele uyithathe lula loo nto.
Xa ucinga ngako konke oku, ukuba sele unamava okuhamba ngeenyawo okanye ubuncinane amava athile okunyuka iintaba, uya kufumana iShey Phoksundo Lake Trek ilula ukuyiphatha.
Ukulungiselela iShey Phoksondo Lake Trek
Ukulungiselela kakuhle kudlala indima ebaluleke kakhulu xa usenza iShey Phoksundo Lake Trek. Kufuneka uqale uqeqesho lwakho ubuncinane kwiiveki ezintandathu ukuya kwezisibhozo ngaphambi komhla wakho osemthethweni wohambo.
Isiqhelo sakho sokuzilolonga nge-cardio sibalulekile. Ukuzilolonga nge-cardio okufana nokukhwela ibhayisekile, ukudada kunye nokuhamba intaba kunceda ukuphucula ukunyamezela. Zilolonge kathathu ngeveki, iyure e-1 kwaye uzibhokoxe ngakumbi ngalo lonke ixesha unyusa amandla. Kwiiveki, akufanele ube nangxaki yokuhamba iiyure ezi-6 ukuya kwezi-7 zokuhamba ngokuthe ngqo.
Kwakhona, gxila ekuqeqesheni amandla, ingakumbi imilenze, umbindi kunye nedolo. Ukuqubha, ukutyibiliza, ukunyuka kuya kunceda ukuqinisa izihlunu zakho kwiindawo ezinamatye. Uqeqesho lokuqinisa umzimba ophezulu nalo lubalulekile, njengoko lufuneka xa uphethe ibhegi yomqolo ngexesha lokuhamba ngeenyawo.
Qiniseka ukuba ulungisa iimpahla zakho ngaphambi kokuba uhambe. Zisa izihlangu zakho zokuhamba ezisetyenzisiweyo, ipali yokuhamba ezinzileyo, ijazi lemvula, kunye neempahla ezifakwe ileya. Paka unyango lweblister. Qinisekisa ukuba uneepilisi zokucoca amanzi.
Ukulungiselela ngengqondo kubaluleke ngokulinganayo. Yazi ngomendo. Ziqhelanise nohambo lweShey Phoksundo Lake Trek. Ngale ndlela, uya kuziva ulungile kwaye uzithembile.
IVisa kunye neMvume
INepal yamkela ngezandla ezishushu bonke abantu abavela kuwo onke amazwe. Emva kokungena eNepal, kuya kufuneka ufumane imvume ye-visa onokuyifumana xa ufika kwiSikhululo seenqwelo-moya saseTribhuvan International okanye uyisebenzise kwi-intanethi ngaphambi kokuba ufike.
KwiShey Phoksundo Lake, uza kufumana imvume ekhethekileyo. Ekubeni le ndawo iphantsi kweShey Phoksundo National Park, ukungena akunakwenzeka ngaphandle kwemvume evumelekileyo.
Iimvume ezifunekayo zezi:
- Imvume yeShey Phoksundo National Park
- Ikhadi le-TIMS (iNkqubo yoLawulo loLwazi lweTrekkers).
- Iintlawulo zikarhulumente kwiindawo ezithile
Le mvume iza kukhutshwa lula sithi Uhambo Olumangalisayo lwaseNepal, ugcina ikopi yazo ngokoqobo nangokwedijithali kwifowuni yakho.
Ulwimi noNxibelelwano
Ulwimi olusemthethweni lwaseNepal sisiNepali, kodwa endleleni yeShey Phoksundo Lake, uza kufumana indibaniselwano yolwimi lwesiNepali nolwesiTibet. Abantu abahlala eDolpo balandela inkcubeko yaseTibet kwaye uninzi lwabantu bathetha ngesiTibet njengolwimi lwabo lokuqala.
Abantu balapha abalusebenzisi kangako ulwimi lwesiNgesi. Ngoko ke, unxibelelwano lunokuba nzima kakhulu ngaphandle koncedo lwabakhokeli endleleni. Esi, eneneni, sesinye isizathu esibaluleke kakhulu sokuqesha abakhokeli basekuhlaleni ukuze bahambe ngeenyawo njengoko bebonelela ngotshintsho olulula lolwimi phakathi kwezinye izibonelelo.
Usenokufuna ukuzama ukufunda ulwimi lwesiNepali nolwesiTibet. Ukubulisa okulula njengeNamaste okanye iTashi Delek kudala unxibelelwano nabantu basekuhlaleni ngoko nangoko. Bayawuxabisa umzamo wakho wokuthetha ulwimi lwabo, nokuba aluphelelanga.
Inkampani yakho yokuhamba ngeenyawo iza kukunika isikhokelo esinamava esithetha ulwimi lwesiNepali nesiNgesi kakuhle. Unxibelelwano oluhle nesikhokelo sakho luya kuba lubalulekileyo kwiimeko ezingxamisekileyo, hlala usondele kuye kwaye ubuze imibuzo nanini na xa kuyimfuneko.
Inethiwekhi yeSelfowuni, i-Intanethi kunye nokutshaja
Amathuba okunxibelelana okuthembekileyo endleleni aphantsi kakhulu kuba le yiDolpo ekude neyodwa. Uza kuhlala kwindawo ekude uninzi lweentsuku zokuhamba ngeenyawo kwaye iinethiwekhi zeselfowuni zifumaneka kuphela ekuqaleni kohambo lwakho olujikeleze iJhupal. Emva koko ungalindeli naluphi na uthungelwano oluthembekileyo.
ENepal, kukho ababoneleli benethiwekhi yeselula ababini kuphela – iNcell kunye neNTC (Nepal Telecom). Ukuba kufuneka usebenzise ifowuni yakho kwaye uqhagamshelwe ubuncinane ngamanye amaxesha, sebenzisa ikhadi le-sim le-NTC kwifowuni yakho njengoko le nkampani ibonelela ngenkonzo engcono kunenye inkampani.
Kuza kuba nzima kakhulu ukuba nonxibelelwano lwe-intanethi ngelixa uhamba ngeenyawo ukuya echibini. Ezinye iindawo zokuhlala ezikwiindawo ezinkulu (ezifana neRingmo), zinokubonelela ngokufikelela kwi-WiFi ngentlawulo encinci. Kodwa ekubeni i-intanethi iphantse ingabikho endleleni, qiniseka ukuba ukhuphela zonke iimaphu ezifunekayo ezingaxhunyiwe kwi-intanethi kunye namanye amaxwebhu ngaphambi kokuba uhambe.
Iindawo zokutshaja azixhaphakanga kwaye azithembekanga. Nangona abanini bezindlu zokutshaja bedla ngokubonelela ngeendawo zokutshaja, kudla ngokubakho ukucinywa kombane. Qiniseka ukuba usebenzisa ibhanki yamandla ethembekileyo, kwaye okungcono nangakumbi, itshaja yelanga ukuba unayo.
Musa ukwenza oku kule Trek
Kubalulekile ukuqaphela indawo engqongileyo, indawo engqongileyo, kunye nenkcubeko yakho kwiShey Phoksundo Lake Trek. Kukho izinto ezimbalwa ongafanele uzenze kolu hambo:
Musa ukulahla inkunkuma. IDolpo yindawo enobuhle bendalo kwaye ayichaphazeleki lungcoliseko.
Thatha yonke into oza nayo ngomqolo wakho. Ungaze ulahle iingxowa zeplastiki, izigqubuthelo, okanye naluphi na olunye udoti ezintabeni.
Hlonipha zonke iindawo zonqulo. Ngexesha lohambo, uza kutyelela iimonasteri zaseBon, iindonga zemani, kunye neflegi yomthandazo kwaye akufuneki uzichukumise ezo zinto zonqulo. Khumbula ukuhamba ngendlela ejikelezayo ujikeleze isikhumbuzo sonqulo.
Musa ukuhamba wedwa. IDolpo yindawo enomda, kwaye kuyimfuneko ukulandela imithetho ethile xa uhamba ngeenyawo, efuna ukuqesha umntu oza kukhokela abantu. Ukuhamba wedwa kwindawo ekude kangaka kunokuba yingozi kakhulu.
Musa ukuyityeshela imiqondiso yokugula kwindawo ephakame kakhulu. Iimpawu ezifana nentloko ebuhlungu, isiyezi, isicaphucaphu, ukudinwa zibonisa ukuba umzimba wakho unobunzima bokumelana nayo. Musa ukuzama ukuqhubeka nokuba ugula kwindawo ephakame kakhulu. Yehla ngoko nangoko uze wazise isikhokelo sakho ngento ohlangabezana nayo.
Musa ukunxiba impahla eveza umzimba xa utyelela iilali. Musa ukuziqhayisa kuba inkcubeko yalapha ithanda kakhulu ukugcina imithetho. Soloko ugquma amahlombe namadolo akho, ingakumbi kufutshane neemonasteri neendawo ezingcwele.
Ezi zenzo zincinci zibonisa intlonipho enkulu kubantu basekuhlaleni kwaye ziya kwenza amava akho okuhamba ngeenyawo akhumbuleke ngakumbi.
I-inshurensi yokuhamba
I-inshurensi yokuhamba ayilokhetho kodwa yinto ekufuneka ube nayo xa uhamba ngeenyawo kwiShey Phoksundo Lake View Trek. Ikwindawo ekude kakhulu eNepal, ukuba kukho into engahambi kakuhle ukhetho kuphela kukufuduka ngehelikopta ngexesha likaxakeka. Kwaye ixabiso lokufuduka libiza kakhulu ngaphandle kwenkxaso ye-inshurensi.
I-inshurensi kufuneka igubungele ukuhamba ezintabeni ukuya kuthi ga kwiimitha ezingama-4,000 ubuncinane kwaye ibandakanye ukuhlangulwa kwehelikopta xa kukho imeko engxamisekileyo kunye neenkonzo zokubuyiselwa kwabantu ngezonyango ezingxamisekileyo.
Kubalulekile ukuthenga i-inshurensi ngaphambi kokuba ushiye ilizwe lakho lokuzalwa kwaye uqinisekise ukuba ipolisi yakho ibandakanya ukugubungela ukuhamba ngeenyawo kwindawo ekude. Izicwangciso ezininzi ze-inshurensi yokuhamba azinalo olu hlobo, ngoko ke yijonge ngaphambi kokuba uyithenge.
Yazisa iarhente yakho yokuhamba ngeenyawo kwaye ukhokele iinkcukacha zakho zeinshorensi ngaphambi kokuba uqale uhambo.
Impilo Nokhuseleko kwiShey Phoksundo Lake Trek
Into yokuqala ekufuneka ikhankanywe apha kukuba impilo yakho entle kufuneka ibe yeyona nto iphambili ngalo lonke ixesha kuhambo lwakho. Ukuphakama, ukuba wedwa, kunye nokuzibhokoxa okubandakanyekileyo kwenza kube nzima kuwe ukuhlala ulumkile ngempilo yakho.
Okubaluleke kakhulu, kufuneka ucinge ngesifo seentaba esibukhali (AMS). Kufuneka unyuke kancinci, uhlale unamanzi aneleyo, kwaye ungaze uzithathe lula iimpawu zesi sifo. Uninzi lwabahambi ngeenyawo bathatha iDiamox njengendlela yokuthintela umngcipheko.
Amanzi acocekileyo okanye abilisiwe kuphela afanele asetyenziswe ngeli xesha lohambo lokuhamba ngeenyawo. Kukho umngcipheko omkhulu wezifo zamanzi ezingcolisiweyo ezifana ne-giardia, kwaye inokonakalisa amava akho ngokupheleleyo. Ke ngoko, ziphathe iipilisi zokucoca amanzi okanye iibhotile zokucoca nangayiphi na indlela.
Isixhobo soncedo lokuqala siyafuneka. Kufuneka sibe nee-blister pads, iintlungu, iityuwa zokubuyisela amanzi emzimbeni, ii-antibiotics, iipilisi zokulwa norhudo, kunye namayeza asisiseko okunyanga amanxeba. Isikhokelo sakho siya kuba nezinto zakhe, kodwa kusoloko kuluncedo ukuba nezinto zakho.
Imibuzo ebuzwa qho
Intwasahlobo (ekuqaleni kuka-Epreli ukuya kuJuni) kunye neKwindla (ekuqaleni kukaSeptemba ukuya kuNovemba) zezona nyanga zibalaseleyo zesibhakabhaka esicacileyo, imozulu ezinzileyo kunye nemeko entle yendlela.
I-Shey Phoksundo Lake Trek eqhelekileyo ithatha malunga neentsuku ezili-9.
Ewe. IDolpo yindawo enomda. Bonke abahambi kufuneka babe nesikhokelo esibhalisiweyo kunye nomqhubi wezokhenketho obhalisiweyo ohamba nabo ngokweemfuno zomthetho.
Eyona ndawo iphakamileyo yokuphakama yiRingmo Village kwiimitha eziyi-3,640. Ichibi iShey Phoksundo likwindawo ephakame ziimitha eziyi-3,611.
Isenokungabi yeyona ifanelekileyo kumntu oqalayo. Kodwa, xa elungiselele ngokwaneleyo, abaqalayo abasempilweni banokuphumelela ngokulula.
Olu hambo lufuna ukukwazi ukuhamba phakathi kweeyure ezi-5-7 ngosuku oluqhelekileyo kwiindawo ezirhabaxa. Kucetyiswa ukuba uzilungiselele ngokwenza umthambo rhoqo ngaphambi kokuba uphume.
Ewe, kunokwenzeka. I-Shey Phoksundo Lake Trek isebenza kakuhle kakhulu kwiindlela zokuhamba ukusuka e-Upper Dolpo Trek okanye ukusuka e-Phoksundo ukuya e-Jomsom.
Ewe! Ungakwenza kodwa kunzima kakhulu ukukwenza. Ngenxa yekhephu elinzima, amaqondo obushushu abandayo, kunye neendawo zokutyela ezivulekileyo kancinci, eli lixesha uninzi lwabahambi ngeenyawo ekufuneka baliphephe.
Ukulibaziseka kwendiza kunye nokurhoxiswa kwayo kuyenzeka. Qiniseka ukuba uneentsuku ezithile ezicwangcisiweyo kwishedyuli yakho kwaye qiniseka ukuba unezicwangciso eziguquguqukayo zokubuyela eKathmandu ukuze ufumane eli thuba.
Trip Reviews
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