I-Ama Dablam Base Camp Trek

Izinga lobunzima

Ngokuphathelene nobunzima, uhambo lwe-Ama Dablam Base Camp lungabhekwa njengohambo olude. uhambo olulingene kubo bonke labo abajabule nge-Ama Dablam Base Camp View Trek. Leli zinga eliphakathi lokuhlukaniswa lisekelwe eqinisweni lokuthi akukho khono lobuchwepheshe noma ulwazi lokukhuphuka izintaba/lokukhuphuka izintaba iyadingeka.

Iningi labantu abanezinga elihle lokufaneleka ngokomzimba bazokuthola kulula ukufeza lolu hambo, kodwa kungaphezu nje kokuhamba kalula epaki. Abahamba ngezinyawo bazozithola bema ngezinyawo amahora amaningi nsuku zonke futhi kuzodingeka bawele izinhlobo eziningi ezahlukene zezindawo okuhlanganisa ukukhuphuka okuphakeme kanye nedwala eliqinile, eliqinile ngesikhathi sohambo lwabo lwe-Ama Dablam Base Camp Trek. Uhlangothi oluhle ukuthi akukho ngcindezi yokuphuthuma.

Uma ucabanga nge-Ama Dablam Base Camp Trek, khumbula ukuthi akuyona nje ibanga olihambayo, uzama nokufinyelela endaweni ephakeme ngaphezu kwamamitha angu-4500 ngaphezu kolwandle. Uma usuqalile ukukhuphukela kule ndawo ephakeme, kuzodingeka uchithe izinsuku eziningana ukuze siza umzimba wakho ukuthi uzivumelanise nezimo ukwehla komfutho womoya. Ngakho-ke, izinsuku zokujwayela zihlanganiswe nohlelo lohambo, okuvumela abagibeli ukuba bathathe isikhathi sabo, bahlale bemanzi, futhi bafike esisekelweni sase-Ama Dablam ngaphandle kwezinkinga.

Ngaphezu kokuqedela uhambo lwakho lokuhamba ngesikebhe i-Ama Dablam Base Camp, uzothola umuzwa wokuziqhenya kanye nempumelelo enkulu ngokunqoba inselele enzima kangaka.

Ukulungiselela Uhambo Lokuhamba Ngesikebhe Sase-Ama Dablam Base Camp

Umehluko phakathi komuntu osindayo nje kanye nomhambi ongaphumelela uncike ekulungiseleleni okuhle. Kufanele uqale ukuvivinya umzimba izinyanga ezimbili kuya kwezintathu ngaphambi kokuba uhlelelwe ukuhamba ngezinyawo. Gxila ekuzivocavoceni kwenhliziyo njengokugijima, ukuhamba, ukugibela ibhayisikili, kanye nokukhuphuka izitebhisi. Ukuqinisa imisipha yemilenze yakho kubalulekile ngoba kukuvumela ukuthi uqhubeke nezinsuku ezinde zokuhamba ngezinyawo eziphambi kwakho.

Ukulungiselela ingqondo yakho iKubaluleke ngokulinganayo. Kumelwe wazi ngokuqinisekile ukuthi kuzoba nezinsuku ezinzima phakathi nohambo, ngaleyo ndlela uzilungiselele ngokwengqondo lezo zinsuku.

Ngokuphathelene nemishini yakho, qiniseka ukuthi Paka izinto ezibalulekile kuphela. Phakamisa kalula ngoba konke okudingayo kungaba yizinto eziyisisekelo njengezingubo zokukugcina ufudumele, isikhwama sokulala esihle, izingodo zokuhamba ngezinyawo, kanye nezicathulo eziqinile. Kodwa okubaluleke kakhulu, qiniseka ukuthi uzigugile kusengaphambili! Ukuthola amabhamuza abuhlungu ezicathulweni ezintsha sha kutholakale kuyinkinga evame kakhulu abahambi endleleni eya e-Ama Dablam Base Camp.

Okokugcina, kubalulekile ukuthi uhlole nodokotela wakho ngaphambi kokujoyina lolu hambo. umuthi wokugula kokujwayela njenge I-DiamoxKubalulekile ukuqonda ukuthi zonke izinkambo eziphakeme zidinga umshwalense ngezinjongo eziphuthumayo kanye nokuphuma kwabantu, ngaphandle kwalokho, kuba yisibopho.

Okuhlangenwe Nakho Kwamasiko Nokuphila Kwasendaweni

Uhambo lwe-Ama Dablam Base Camp lungena ngqo e- inhliziyo yenye yezamasiko kakhulu Izindawo ezicebile ngaphakathi kwezintaba zaseHimalaya. Lezi akuzona nje izindawo zokuma ezinikeza indawo yokulala ubusuku bonke. Lezi amasiko aphilayo, anezimpande ezijulile kanye nengokomoya.

Isiko lapha lichazwa ngabantu baseSherpa kulesi sifunda. ukungenisa izihambi, ukukhuthazela kanye nokuzinikela zenza konke okuzungezile kubonakale kuphila, kusukela ematsheni e-mani abekwe eceleni komzila kuya ekukhanyeni okukhishwa ezindlini zezindela zendabuko zamaBuddha. Phakathi kwazo kukhona I-Pangboche Monastery, empeleni okuyindawo endala kunazo zonke esifundeni saseKhumbu. Ngempela kuyinto enhle kakhulu ngaphakathi.

Izindlu eziningi zetiye eziseduze nomzila wokuhamba ngezinyawo empeleni ziyizindlu zemindeni ehlala lapho. Ukudla nomndeni wakwaSherpa epuletini elikhulu le-dal bhat, ukuxoxa ngenkomishi yetiye lebhotela, nokubuka imisebenzi yalabo abasizungezile kungaba phakathi kwezinto esizikhumbulayo kakhulu esinazo ngenkathi senza i-Ama Dablam Base Camp Trek.

Ngesikhathi sohambo, uzothola ama-yak, amafulegi omthandazo, nama-chortens enziwe ngamatshe cishe yonke indawo. Lokhu kuhlala kuyisikhumbuzo sokuthi awuhambi nje ezindaweni ezinhle kodwa nasezindaweni ezingcwele. Uma wenza izinto ngentshisekelo nokuthobeka, uzofunda izinto eziningi ngaphandle kobuhle bezintaba zaseHimalaya.

Indawo yokuhlala kanye nokudla e-Ama Dablam Base Camp Trek

Iningi lakusihlwa ngesikhathi se-Ama Dablam Base Camp Trek, uzohlala ezindlini zetiye, okuyizindawo zokuhlala zendabuko zasezintabeni ezinikeza indawo yokuphumula ngemva kosuku olude lokuhamba ngezinyawo. Amakamelo akhona ihlanzekile futhi ikhululekile, kodwa izindlu zangasese ezihlanganyelwayo zivamile futhi ziyadingeka. Lokhu kuyinto evamile. akuyona into ethokozisayo, kodwa inikeza okudingayo: umbhede okhululekile, uphahla phezu kwekhanda lakho, kanye nethuba lokuphumula ngaphambi kokuqala uhambo lwangosuku olulandelayo.

Ukudla okukule ndlela kulula, kuyanelisa, futhi kuklanyelwe ukugcina abantu behamba. Okubalulekile kunoma yiluphi uhambo lwaseHimalaya ngokusobala ukuthi Dal Bhat (isobho le-lentil nelayisi), okuyiyona nto eqinisa amandla kakhulu. Ngaphandle kwalokhu itiye liphinde linikeze ukufinyelela kuma-noodle, amasobho, ama-momo, ngisho nama-pancake noma amaqanda kwasekuseni. Ngokuqinisekile kunjalo akukho ukudla okuphambili, kodwa kuyamangalisa okududuzayo nokwanelisayo ngemva kwamahora amahlanu noma ayisithupha ohamba ngezinyawo e-Ama Dablam Base Camp Trek.

Ulimi Nokuxhumana

Nakuba ulimi luyisiNepali, abantu abahlala lapha bakhuluma kakhulu isiSherpa ekhaya. Ngenhlanhla, isiNgisi siyaqondakala yonke indawo endleleni. Izindawo zokudlela eNamche Bazaar naseTengboche zitholakala lapha. kahle kakhulu isiNgisi, kanye nabantu bendawo.

Kodwa kuhle njalo ukwazi imisho embalwa. Ukuthi “Namaste"lapho uhlangana nomuntu waseSherpa, noma"Dhanyabad"Uma ubabonga, kuzokutholela ukumamatheka okunobungane futhi kubonise ukwazisa kwakho ngamasiko."

Umhlahlandlela usiza ekuvaleni zonke izinhlobo zezikhala zokuxhumana lapho uthatha uhambo lwe-Ama Dablam Base Camp Trek. Umhlahlandlela weSherpa onolwazi akagcini nje ngokujwayelana nemizila kodwa futhi uyazi indlela yokuhumusha ingxoxofuthi wethule amakhasimende amasiko endawo. Ngakho-ke, ukuhamba ngezinyawo kuba okungaphezu nje kokuhamba usuka kwenye indlu yetiye uye kwenye.

Abaqondisi beSherpa banayo ulwazi oluningi lomlando yesifunda esenza uhambo lwakho ucebe ngokwedlulele mayelana nolwazi abaluhlanganyela namakhasimende abo. Lezi ziqondiso zingakwenza ube yingxenye yengxoxo nomdala wedolobhana kanye nendela esigodlweni sezindela.

Naphezu kwazo zonke izithiyo zolimi, ukuxhumana endleleni kuyinto yemvelo futhi ezenzakalelayo. Isenzo esinjengokumomotheka, ukunqekuzisa ikhanda, nokuphuza itiye lebhotela kwanele ukuphula isithiyo solimi phakathi kwabantu ongabazi.

I-Visa kanye neMvume Kudingeka Ukuhamba Ngekamu Lase-Ama Dablam Base

INepal iyizwe elinomoya wokungenisa izihambi, futhi, kwabaningi abahamba ngezinyawo, ukuthola ama-visa ngeke kube nzima. Ungathenga nje i-visa yezivakashi lapho befika esikhumulweni sezindiza saseKathmandu, futhi izindleko zincike esikhathini sokuhlala - izinsuku ezingu-15, 30, noma ezingu-90. Icebiso: thatha izithombe zepasipoti kanye namadola aseMelika ngemali, njengoba lokhu kusiza kakhulu ekwenzeni inqubo ibe lula.

Ngaphambi kokuthatha isinyathelo sakho e-Ama Dabam Base Camp Trek, kunezimvume ezimbalwa okudingeka uzidinge.

1. Imvume ye-Sagarmatha National Park (SNP): Njengoba umzila wokuhamba ngezinyawo udlula eSagarmatha National Park, iNdawo Yefa Lomhlaba ye-UNESCO, imvume ye-SNP iyadingeka. Imvume yeSagarmatha National Park ibiza ama-USD angu-30 kumuntu ngamunye.
2. Khumbu Pasang Lhamu Rural Municipality Permit (KPL): Le mvume iyadingeka ukuze uhambe ngezinyawo ezindaweni zasemakhaya, okuhlanganisa nezindawo zaseSherpa ezikulowo mzila. Imvume kaMasipala Wasemakhaya iKhumbu Pasang Lhamu izokubiza ama-USD angu-20 ngomuntu ngamunye.

Ingxenye engcono kakhulu ukuthi izinhlangano eziningi zokuhamba ngezinyawo, okuhlanganisa nezethu Uhambo Olumangalisayo lwaseNepal, ingaphatha wonke amalungiselelo emvume, ngakho akudingeki ukhathazeke ngamaphepha futhi ungagxila ekujabuleleni uhambo lwakho.

Umhlahlandlela Onolwazi kanye noMthwali

Esinye sezici ezinhle kakhulu zohambo lwe-Ama Dablam Base Camp Trek Itinerary ukuthi abaqondisi bendawo bahamba kanjani nohambo kulo lonke uhambo. Labaqondisi sebephile impilo yabo yonke kulezi zintaba futhi bahambe ngalezi zindlela izikhathi eziningi kunalokho abangakukhumbula. Labaqondisi bangabantu okungaphezu kakhulu kwabashayeli bezindiza, Basiza abagibeli bamahashi ukuthi bathuthukise ukuxhumana okusekelwe emasikweni nendawo obekungeke kwenzeke ngaphandle kwalokho.

Esinye isici se-Ama Dablam Base Camp Trek ngabathwali bemithwalo, abasiza kakhulu ekujabuleleni uhambo. unesibopho sokuthwala zonke izimpahla zabahlanganyeli, okuvumela abahlanganyeli bohambo ukuthi bajabulele indawo yabo ngokuphakamisa amakhanda abo nokubheka nxazonke, kunokubheka phansi ezinyaweni zabo nokuthwala isikhwama esisindayo kakhulu. Abathwali bemithwalo basebenza njengengxenye "yomndeni wohambo" futhi bahlala benikeza ukwesekwa lapho kudingeka.

Ithimba lomqondisi kanye nabathwali bezimpahla abawusizo kubo bonke abahamba ngezinyawo lithembele enkonzweni ethembekile. Bazokhulula izivakashi kunoma yikuphi ukukhathazeka okungase kuhambisane nohambo lwabo ukuze indawo ikwazi ukugxila enjongweni yayo yangempela: Izintaba, isiko kanye nesimangaliso sokuba sezweni laseNepal!

Inethiwekhi Yeselula, I-inthanethi Nezinsiza Zokushaja

I-Ama Dablam Base Camp Trek izoba nesembozo seselula ibanga elithile, kodwa ngiyesaba ukuthi ngemva kokuphakama okuthile kuzoba kancane futhi kungalindeleki. Abahlinzeki abaphambili esifundeni yilaba I-NCell kanye ne-Nepal TelecomNgakho-ke isincomo sami kungaba ukuthenga ikhadi le-SIM lapho ufika eKathmandu ngoba lishibhile kakhulu, kulula kakhulu!

Kufanele kube ne-WiFi etholakalayo ezindaweni zokuphuza utshwala, kodwa kungenzeka ukuthi izokhokhiswa, cishe ama-rupee angu-200-500 ngehora, okuyinto engeningi kangako. Kodwa-ke, akufanele ulindele ukusakaza into efana ne-Netflix, kungcono ukuyisebenzisa ukuthumela imiyalezo ku-WhatsApp nokulayisha izithombe ezinkundleni zokuxhumana.

Ngokuphathelene nokunika amandla izinto zakho zikagesi, ungazinika amandla ezindaweni zokuphuza itiye, kodwa bazokhokhisa imali ngalokho. Kulesi simo, kungaba ngcono uma uletha ibhange lamandla elinamandla amakhulu ebhethri. Lokhu kuyinto ebalulekile ezindaweni eziphakeme, lapho ngezinye izikhathi ugesi ungazinzile khona. Into yokugcina ongayifuna ukuphuma ugesi ngenkathi uthatha izithombe.

Amashaja elanga avame kakhulu ezindaweni lapho kungekho khona ukufinyelela kukagesi. Qiniseka ukuthi uhlela izikhathi zakho zokushaja kabusha ngesikhathi sokuma ukuze ungashiywa ungenawo ugesi lapho uwudinga kakhulu.

Okungafanele Ukwenze Kulolu Hlelo Lokubuka Ikamu Lase-Ama Dablam Base Camp

Okokuqala, khumbula ukungalokothi ususe noma yimaphi amafulegi omthandazo, amatshe e-mani, nezinye izinto zenkolo, AmaSherpa abheka ukuthi angcwele. Okwesibili, kubaluleke kakhulu ukudlula ngendlela yewashi uzungeze i-stupa nodonga lwe-mani. Lokhu kuyinhlonipho ngokwesiko lamaBuddha.

Ungalahli! Indawo yaseKhumbu ibilokhu ilwela ukuvikela ubuhle bayo amashumi eminyaka. Letha ibhodlela eliphathekayo namaphilisi okuhlanza, okusho ukuthi ngeke uthenge amabhodlela amanzi epulasitiki kulo lonke uhambo lwakho.

Ungakunaki ukugula kokuphakama. Lokhu akulona ihlaya. Ungalokothi uzame “ukuqeda” uma uzizwa ugula kakhulu. Uma unekhanda elibuhlungu kakhulu, uzizwa udidekile, noma unesiyezi, yehla ngokushesha. Ukuphepha kwakho kufanele kubekwe phambili kulo lonke i-Ama Dablam Base Camp View Trek.

Zama ukungagqoki ngendlela evusa inkanuko emadolobheni nasemathempelini. Gqoka ngesizotha futhi ukhumule izicathulo zakho lapho ungena ezindaweni zenkolo. Izinto ezincane ezinjalo ezicatshangelwayo ngamasiko zingenza umehluko omkhulu ngempela.

Ukuhamba Umshwalense

Umshwalense wokuhamba awuyona inketho kodwa uyinto ephoqelekile kulolu hambo lokuhamba ngezinyawo ekamu lase-Ama Dablam Base. Uzofinyelela ezindaweni eziphakeme ngaphezu kwamamitha angu-4,500, futhi ngenxa yokugula kokuphakama kanye nezimo zezulu ezingalindelekile, kungaba yinkinga ngokushesha. Umshuwalense wokuhamba uzokuvumela ukuthi uzizwe uphephile.

Qiniseka ukuthi Ukumbozwa kufaka phakathi uhambo lokuhamba ngezinyawo oluphezulu olufika kumamitha angu-5,000Iningi lezinqubomgomo zomshuwalense wokuhamba linemikhawulo mayelana nokuhamba ngezinyawo ezindaweni eziphakeme, futhi kuzodingeka uthole uhlelo oluhle lomshuwalense wokuhamba oluhlinzeka ngesembozo esanele semisebenzi yakho.

Ukususwa kwendiza enophephela emhlane Kubalulekile futhi uma kwenzeka ingozi. Kuye ngokuthi uyaphi, ukuthuthwa ngendiza enophephela emhlane kungaba phakathi kuka-$3,000 no-$6,000. Kungaba nzima ngawe ukuhlangabezana nalezi zindleko ngaphandle komshuwalense wokuhamba ofanele.

Ukukhanselwa kohambo, ukulahleka kwemithwalo, izindleko zezokwelapha, kanye nokuhlala esibhedlela ezinye zezici ezibalulekile. Gcina amakhophi ala madokhumenti efonini yakho bese uphatha ikhophi ephepheni esikhwameni sakho. Ngaphezu kwalokho, kufanele unikeze umhlahlandlela wakho nabantu oxhumana nabo abaphuthumayo.

Ukwandiswa Kohambo Nemizila Eceleni

Enye yezingxenye ezinhle kakhulu nge-Ama Dablam Base Camp Trek ukuthi kulula ukuyihlanganisa neminye imizila yokuhamba ngezinyawo esifundeni. Uma unesikhathi esengeziwe, ngincoma ukuthi wenze kanjalo, kungumqondo omuhle kakhulu.

Okokuqala, i I-Everest Base Camp Trek Kungafakwa kalula ohlelweni lwakho lohambo futhi kuzodinga ukwengezwa kwezinsuku ezimbalwa kuphela ohlelweni lwakho. Ukuhamba eduze kwenye yezintaba eziphakeme kakhulu emhlabeni ngemuva kokuvakashela i-Ama Dablam kuzoba yinto ekhumbuleka ngempela.

Enye indlela yokuhamba ngezinyawo okufanele icatshangelwe izoba I-Gokyo Lakes TrekAmachibi anombala oluhlaza okwesibhakabhaka atholakala endaweni ephakeme cishe 4,700 amamitha futhi unikeze imibono emangalisayo yokubonakaliswa kwesinye isiqhwaga saseHimalaya – iCho Oyu.

Ungacabanga ngisho nokukhuphuka izintaba Kala Patthar enikeza eminye yemibono emihle kakhulu kulo lonke elaseNepal, emi e- Ukuphakama kwamamitha ayi-5,545. Umbono we-Everest lapho ubuka ukuphuma kwelanga usuka eKala Patthar, ikakhulukazi ngenkathi uphefumula umoya opholile wezintaba. Lolu uhlobo lwesipiliyoni oyobe uluxoxa ngaso kuze kube phakade.