Uhambo Lwechibi iShey Phoksundo
80 Izibuyekezo ku-Tripadvisor
Isikhathi Sohambo
9 Days
Indawo
Nepal
Ubukhulu. Ukuphakama
I-3,611 m.
Ubunzima Bohambo
Lokulingene
Usayizi weqembu
2-16 isiqephu
Transportation
Flight
Indawo
Ihhotela/Indlu Yetiye
Activity
Ukuhamba
Ukudla
Konke kubaliwe
Qala / Qeda
Kathmandu
Isifunda
I-Dolpo
Isizini Enhle
Intwasahlobo nekwindlaUS $ 1350
Qinisekisa uhambo lwakho ngesivikelo 10% inkokhelo yokubambisa
Udinga usizo? Khuluma nochwepheshe
+ 977 9764792172Uhlolojikelele Lohambo
Cabanga ngechibi eliluhlaza okwesibhakabhaka elibukeka sengathi othile uchithe ulwandle phakathi kwezintaba zaseHimalaya. Lelo yiShey Phoksundo Lake, etholakala esifundeni esikude saseDolpa District eNepal esingamamitha angu-3,661 ukuphakama. Uma usubona amanzi alo aluhlaza okwesibhakabhaka, uzoqonda ukuthi kungani iShey Phoksundo Lake Trek ibhekwa njengendawo ekhangayo nemangalisayo kakhulu eNepal.
Manje zama ukuzibona uhamba kuleli chibi. I-Shey Phoksundo Lake View Trek ikunikeza ukufinyelela kwezinye zezindlela ezingathintwanga kakhulu ezweni. Kusukela ekuhambeni ehlathini likaphayini kuya ekunqamuleni izintaba nokuvakashela amadolobhana endawo, uzobona okuhlangenwe nakho okuyingqayizivele okungekho kwenye indawo.
Itholakala endaweni ephakeme ngamamitha angu-3,611, iShey Phoksundo Lake iyichibi elijule kakhulu eNepal futhi ingenye yamachibi amahle kakhulu esifundeni saseHimalaya. Lizungezwe amawa amade namahlathi aminyene ezihlahla zephayini, amanzi echibi eliluhlaza okwesibhakabhaka anombala oluhlaza okwesibhakabhaka enza umbono omangalisayo.
Lolu hambo ludlula eShey Phoksundo National Park, okuyipaki elikhulu kunawo wonke eNepal. Linikeza indawo yokukhosela izilwane ezingavamile njengezingwe zeqhwa, izimpisi zaseHimalaya, kanye nezimvu eziluhlaza okwesibhakabhaka.
Kodwa ngaphandle kobuhle bayo bemvelo, lolu hambo lukunika ithuba lokuzicwilisa emasikweni ahlukile. Uzobona izindawo zokuhlala zendabuko zaseTibet, izindela zasendulo zaseBon, futhi uhlangane nabanye babantu abanomoya wokungenisa izihambi nabanomusa kakhulu noma kuphi ohambweni eNepal. Kukhona noshintsho olukhulu lwendawo, kusukela esigodini esiluhlaza esicebile kuya endaweni ende enezintaba.
Ngokuphambene nezindawo ezidumile zokuhamba ngezinyawo njengeMount Everest Base Camp kanye ne-Annapurna Circuit, uhambo lweShey Phoksundo Lake lukunikeza uhambo oluyimfihlo nolunokuthula.
Lo mhlahlandlela uhlanganisa lonke ulwazi mayelana nalolu hambo - kusukela ohambweni lohambo kuya ezingeni lobunzima, izinkathi ezifanele zokuvakasha, imvume, ukulungiselela, umshwalense, impilo kanye nokuphepha.
Shey Phoksondo Lake Trek Route
Lolu hambo luyindilinga, ludlula endaweni enhle yeDolpa District entshonalanga yeNepal. Uhambo lwakho luqala ngendiza enhle ukusuka eKathmandu ukuya eNepalgunj kulandele olunye uhambo olujabulisayo lwendiza oluya eJuphal.
Ukusuka eJuphal uhambo lwakho lwangempela lokuhamba ngezinyawo luqala lapho umzila wehla khona udlula eSilughar bese ukhuphuka udlula endaweni yehlathi eliluhlaza kanye nezigodi ezijulile zomfula. Ngesikhathi sohambo, uhlangana nemizana eminingana efana neChhepka neJharana, okuyizindawo ezinhle kakhulu zokubona imikhuba yamasiko neyendabuko yangempela yabantu baseDolpo.
Kodwa njengoba ukhuphukela phezulu, konke kuyashintsha. Ungabona ushintsho oluvela ehlathini eliluhlaza oluhlaza kuya emaweni amakhulu, izimpophoma ezinde kanye nemibono evulekile yezintaba ekhangayo. Ngesikhathi ufika eRingmo Village, uzozwa injabulo enkulu yokufinyelela nokubona iShey Phoksundo Lake kusasa.
Ingxenye engcono kakhulu ifika ngosuku lwesithupha lapho unosuku oluphelele eShey Phoksundo Lake, eme endaweni ephakeme ngamamitha angu-3,611. Lapho ubuyela emuva, ulandela indlela efanayo kuze kube sedolobheni laseJuphal.
Sekukonke, uhambo lweShey Phoksundo Lake luthatha izinsuku ezingu-9. Lolu hambo ludinga umzamo omkhulu, kodwa ngokuqinisekile akuyona into engenakwenzeka kunoma yimuphi umuntu ohamba ngezinyawo. Kuhle kakhulu ukubona ukuthi uhambo luhlelwe kahle kangakanani, ikakhulukazi uma usuvele unolwazi lokuhamba ngezinyawo.
Izithombe ezinhle kakhulu ze-Shey Phoksondo Lake Trek
- Bona ichibi eliluhlaza okwesibhakabhaka elijulile nelihle kakhulu laseNepal elingamamitha angu-3,611 futhi akukho sithombe esikwenza lokhu kube kuhle
- Vakashela amanxiwa ezindela zaseBon kanye nedolobhana eliphefumulelwe yiTibet laseRingmo
- Ithuba lokubona izilwane zasendle njengezingwe zeqhwa, izimvu eziluhlaza okwesibhakabhaka, nama-griffon aseHimalaya
- Hlangana futhi ufunde ngamasiko abantu baseDolpo esifundeni
- Jabulela imibono emihle yokushona kwelanga nokushona kwelanga ngqo ogwini lwechibi
- Hamba uwele amabhuloho alengisiwe uwela umfula odla izindwani udlula ezintabeni zaseHimalaya ezihlanzekile.
Igalari Yezithombe Negalari Yamavidiyo
I-Shey Phoksundo Lake Trek - Ibanga, Ubude, Nokuphakama
| Umzila Wokuhamba | Ibanga (Amakhilomitha) | Ubude besikhathi (Amahora) | Ukuphakama (Amamitha) |
|---|---|---|---|
| I-Sulighat kuya eChhepka | I-15 KM | Uhambo (amahora ama-5 kuya kwayi-6) | I-2720 m. |
| Ihhotela laseChhepka kuya eJharana | I-13 KM | Uhambo (amahora ama-5 kuya kwayi-6) | I-3040 m. |
| Ihhotela laseJharana eliya eRingmo Village | I-11 KM | Uhambo (amahora ama-5 kuya kwayi-7) | I-3640 m. |
| Hlola iShey Phoksundo Lake | I-5 KM | Uhambo oluphelele usuku lonke | I-3611 m. |
| I-Ringmo kuya eChhepka | I-20 KM | Uhambo (amahora ama-6 kuya kwayi-7) | I-3640 m. |
| I-Chhepka kuya ku-Juphal | I-20 KM | Uhambo (amahora ama-6 kuya kwayi-7) | I-2718 m. |
Uhambo lwe-Shey Phoksondo Lake Trek
Usuku 1: Kathmandu kuya eNepalgunj
Namuhla ukuqala kohambo lwakho lwaseShey Phoksundo Lake Trek. Hlola ukuthi unazo yini izinto zakho kanye nemvume futhi umhlahlandlela wakho uzokunikeza ulwazi lokugcina mayelana nohambo lwakho kanye nezinyathelo zokuphepha.
Ntambama, uzothatha indiza usuka eKathmandu uye eNepalgunj. Lokhu kuzothatha cishe amahora angu-1.5.
INepalgunj itholakala ngamamitha angu-152 kuphela ngaphezu kwayo. Ukuphakama kwayo kuphansi kakhulu uma kuqhathaniswa nenye indawo ozoyivakashela kuyo. Chitha ubusuku ngokuhlakanipha. Phumula futhi udle ukudla okumnandi ukuze uzilungiselele usuku olulandelayo.
Umsebenzi: Flight
Ubukhulu. Ukuphakama: 1400m./4,593ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 2: Ukusuka eNepalgunj kuya eJuphal
Lolu usuku oluhle kakhulu lweShey Phoksundo Lake Trek yakho. Indiza yakho yasentabeni ekuseni kakhulu izosuka esikhumulweni sezindiza saseNepalgunj iye esikhumulweni sezindiza saseJuphal eBaga Valley.
Ngemva kokufika eJuphal, uqala uhambo lwakho ngokushesha, wehla emahlathini ephayini nasezindaweni ezivulekile zamagquma ubheke edolobhaneni laseSulighat eduze noMfula iSuligad. Lena indlela eseyivele ikhona, kodwa inzima kakhulu njengoba le ndlela ikunikeza umbono wendawo yangempela yaseDolpo. Idolobhana laseSulighat lisendaweni engamamitha angu-2,070 ngaphezu kolwandle, ngakho-ke uhambo lwakho losuku luhilela kakhulu ukwehla.
Idolobhana laseSulighat lisendaweni ephakeme ngamamitha angu-2,070, liphansi kancane kuneJuphal Village. Ngakho-ke, usuku luzobe lumayelana nokwehla edolobhaneni laseJuphal. Chitha usuku olulula ujabulele imvelo yendawo. Uzozwa umsindo womfula ogelezayo iSuligad kulo lonke uhambo.
Umsebenzi: Indiza + Uhambo
Ubukhulu. Ukuphakama: 2475m./8,120ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 3: I-Sulighat kuya eChhepka
Ohambweni lwanamuhla, ungena endaweni enzima enezindawo ezinhle. Indlela idlula esigodini esijabulisayo esilandela uMfula iSuligad sidlula esigodini esimangalisayo. Izihlahla zephayini, zejuniper, neze-rhododendron zakha amahlathi aminyene endleleni.
Kuzoba namabhuloho ambalwa ayisisekelo okulenga phezu kwemifula, aphephile kodwa azokwenza uqaphele ukuthi indawo yaseDolpo ikude futhi iyinselele kangakanani ngempela. Qaphela nezilwane, sonke isifunda singeseShey Phoksundo National Park, futhi amathuba okubuka izinyoni mahle impela.
I-Chhepka ingenye idolobhana elincane elinikeza izindawo zokuphuza itiye ezilula kodwa ezikhululekile kakhulu ongalala kuzo ubusuku bonke. Idolobhana lisendaweni ephakeme ngamamitha angu-2,720, ngakho-ke ukhuphuka cishe ngamamitha angu-650 namuhla. Jabulela ubusuku bonke, futhi uphumule ngokwanele. Lena kuzoba enye yezindawo ozovakashela kuzo kabili phakathi nalolu hambo.
Umsebenzi: Uhambo (amahora ama-5 kuya kwayi-6)
Ubukhulu. Ukuphakama: 2720m./8,924ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 4: Ihhotela laseChhepka kuya eJharana
Lolu hambo namuhla lunikeza ezinye zezindawo ezinhle kakhulu kulo lonke iShey Phoksundo Lake Trek. Lolu hambo lulandela isigodi soMfula iSuligad futhi luqhubekela phezulu luye kwezinye izindawo ezinhle kakhulu.
Uzohamba ngezinyawo emadolobheni athile endleleni ukuze ugcwalise amabhodlela akho ngamanzi futhi uphumule isikhashana. Ukuphakama kuzoba njalo kodwa akukho okweqile, okusho ukuthi imilenze yakho izozizwa ikhathele, kodwa indawo okuzungezile izoyigcina isesimweni esihle.
Ihhotela iJharana liyindawo yokuphumula edumile yabagibeli abahamba ngezinyawo abaya ePhoksundo. Nakuba kungase kuzwakale njengehhotela, empeleni, liyindawo yokuphuzela itiye nje, lapho ungathola khona ukudla okulula nendawo yokuhlala kodwa akukho ukunethezeka. Ukuphakama lapha kungamamitha angu-3,040 futhi uzofika echibini ezinsukwini ezimbalwa.
Umsebenzi: Uhambo (amahora ama-5 kuya kwayi-6)
Ubukhulu. Ukuphakama: 3040m./9,974ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 5: Ihhotela laseJharana eliya eRingmo Village
Namuhla usuku olulindelwe kakhulu lohambo. Uhambo luya ngokuya lukhuphuka lusuka ehhotela, lukuyisa ezindaweni ezinamadwala futhi uzokwazi ukubona ukuthi isimo siba sincane kangakanani kanye nokushintsha kwendawo phakathi nehora ngalinye lokuhamba ngezinyawo.
Indawo ekhangayo kakhulu endleleni yanamuhla yokuhamba ngezinyawo yiPhoksundo Waterfall eduze nje kweRingmo. Le ntwasahlobo emangalisayo iwumfudlana omkhulu wamanzi owela ngokuzumayo echibini lamanzi acwebezelayo. I-Phoksundo Waterfall izoba ngenye yezindawo ezikhumbuleka kakhulu eShey Phoksundo Lake Trekking Tour.
Ngemva nje kokuwela impophoma uzothola umbono wokuqala omuhle weShey Phoksundo Lake. Umbono ongasoze walibaleka wala manzi aluhlaza okwesibhakabhaka angenakwenzeka phakathi kwamagquma agcwele iqhwa ngokuqinisekile uzokushiya ungenalutho. Idolobhana laseRingmo litholakala eduze kwechibi, endaweni ephakeme ngamamitha angu-3,640 ngaphezu kolwandle.
Umsebenzi: Uhambo (amahora ama-5 kuya kwayi-7)
Ubukhulu. Ukuphakama: 3640m./11,942ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 6: Hlola iShey Phoksundo Lake
Namuhla yisona sizathu sokuthi ubulokhu uhamba ngezinyawo sonke lesi sikhathi. Uzovuka ekuseni eRingmo Village, lapho uzothola khona iShey Phoksundo Lake eduze kwendlu yakho yokuhlala. Ukukhanya kwelanga kwasekuseni okuwela emanzini amahle echibi eliluhlaza okwesibhakabhaka kwenza amanzi abe yisimangaliso kakhulu. Setha i-alamu kusenesikhathi futhi ungaphuthelwa ukubona umlingo wawo ngesikhathi sokuphuma kwelanga.
Jabulela ukuhambahamba ogwini lwechibi, ujabulele imibono emihle. Leli chibi lingaphezu kwamakhilomitha angu-4.9 ubude futhi ukujula kwalo okuphezulu kwehlela cishe kumamitha angu-145. Umbala ohlukile wechibi ubangelwa ukuba khona kosawoti othile wamaminerali okhona emanzini eqhwa.
Ngemva kwesidlo sasemini, khuphukela eRingmo Monastery esezintabeni eziphakeme. Lesi sigodlo esihle saseBon sinefa elicebile elingabonakala ngaphakathi kwaso, esinezithombe eziningi zasendulo, izibani zebhotela, nezinye izinto zenkolo.
Qedela usuku lwakho futhi ngemibono yechibi. Kuzoba ngcono uma ubona ilanga lishona ngemuva kwamawa.
Umsebenzi: Uhambo oluphelele usuku lonke
Ubukhulu. Ukuphakama: 3611m./11,847ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 7: I-Ringmo kuya eChhepka
Ukuphuma eRingmo akuwona umsebenzi olula ngaso sonke isikhathi. Ubheka ichibi okokugcina, ngaphambi kokwehla usuka endaweni ephakeme uye emazingeni aphansi. Nakuba indlela izoba ifana ncamashi, okuhlangenwe nakho kuzohluka emthambekeni owehlayo.
Uhambo lwanamuhla lude kakhulu – cishe amakhilomitha angu-20 kuya kwangu-22 ukuya phansi eChhepka. Ngakho-ke, sebenzisa izingodo zakho zokuhamba ngezinyawo ukuvimbela noma yiziphi izinkinga zamadolo.
Indawo okungenzeka ukuthi awuzange ube nesikhathi esanele sokuyibuka ngenkathi ukhuphuka manje ingabonakala futhi njengoba wehla. Yazisa ukwakheka kwamadwala, imifula, izihlahla, kanye nendawo yonke yomzila umzimba okhathele ongayazi ngesikhathi ukhuphuka.
Umsebenzi: Uhambo (amahora ama-6 kuya kwayi-7)
Ubukhulu. Ukuphakama: 3640m./11,942ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 8: I-Chhepka kuya ku-Juphal
Nansi usuku lwakho lokugcina lokuhamba ngezinyawo. Luzokubuyisela emuva ngeSulighat uye esiqongweni seJuphal, ubuyisele emuva indlela owayithatha wehla entabeni eya endaweni yokuhlala ngosuku lwesibili.
Ukuhamba ngezinyawo ukuya eJuphal cishe kuzoba yingxenye enzima kakhulu yosuku lwakho lokuhamba. Ukukhuphuka kuzokhuphuka cishe amamitha angu-400 futhi kuzoba umsebenzi wakho wokugcina ngemuva kosuku olude nolukhathazayo.
Uma ubuyela eJuphal, ngokungangabazeki uzobe ukhathele kodwa futhi uzobe uziqhenya futhi ukhumbula izikhathi zakudala ngokuqeda uhambo olukhulu kangaka. Zinike isikhathi sokugubha le mpumelelo emangalisayo nomqondisi wakho kanye nomthwali wempahla. Basize ekwenzeni lolu hambo lube yimpumelelo.
Umsebenzi: Uhambo (amahora ama-6 kuya kwayi-7)
Ubukhulu. Ukuphakama: 2718m./8,917ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 9: Ndiza usuka eJhupal uye eNepalgunj bese uya eKathmandu
Ngosuku lokugcina, siqeda uhambo lwethu olungasoze lwalibaleka neShey Phoksundo Lake Trek ngezindiza ezimbili ezimfushane zokubuyela ekhaya. Ngemva kohambo lokubuka indawo emangalisayo esifundeni saseDolpo esihle lapho sijabulele khona uhambo lwethu lokuhamba ngezinyawo, sindiza siye eNepalgunj Airport futhi ukusuka lapho, enye indiza isibuyisela eKathmandu.
Izindiza ezintabeni zincike esimweni sezulu, ngakho-ke lungela ukubambezeleka kokuhamba ekuseni kakhulu. Sicela uqinisekise ukuthi uphatha wonke amadokhumenti abalulekile emithwalweni yakho, futhi uvumelane nesimiso sakho. Kufanele ufike eKathmandu ntambama kakhulu, okukunikeza usuku lonke lokuphumula.
Uma ufika eKathmandu, ungachitha ubusuku uzitika ngemisebenzi efana nokugeza isikhathi eside, ukudla ukudla okumnandi, nokuphumula ngemva kokuhamba ngezinyawo isikhathi eside. Vakashela izitolo eziseduze neThamel ukuze uyothenga izinto eziyizikhumbuzo. Okwamanje imilenze yakho izobe ibuhlungu, kodwa inhliziyo yakho izobe igcwele izinkumbulo eziningi. I-Shey Phoksundo Lake Trek iyinto eshiya umbono ohlala njalo emphefumulweni wakho.
Umsebenzi: Indiza ibuya
Ubukhulu. Ukuphakama: 1400m./4,593ft.
Ukudla: Ukudla kwasekuseni, Kwasemini, Kwakusihlwa
Indawo yokuhlala: Ihhotela lezinkanyezi ezi-3
Uma uhamba ngeqembu elizimele, singahlela uhambo oluhlelwe ngokwezifiso zakho ngokusekelwe kulokho okuthandayo, usayizi weqembu, kanye nezinsuku zokuhamba, olutholakala nganoma yiluphi usuku olukhethayo.
Kuhlanganisa/Akubandakanyi
Yini ehlanganisiwe?
- Izimvume nezinkokhelo: Zonke izimvume ezidingekayo zeShey Phoksundo Lake Trek zizofakwa ephaketheni lakho.
- Indawo yokuhlala: Indawo yokuhlala ihlelwe ezindlini zetiye noma ezindaweni zokuhlala zasendaweni noma nini lapho itholakala. Lokhu kufaka phakathi nokuhlala ehhotela eKathmandu noma eNepalgunj ngaphambi nangemva kohambo.
- Ukudla: Leli phakethe lihlanganisa ukudla okuphindwe kathathu – isidlo sasekuseni, sasemini kanye nesakusihlwa ngesikhathi sohambo.
- Kuhlanganisa nesiphuzo esishisayo esiphindwe kathathu ekudleni kwasekuseni, kwasemini nakusihlwa.
- Ezokuthutha: Kuhlanganisa konke ukuthuthwa komhlaba kanye nomoya ngokohlelo lohambo, okuhlanganisa indiza esuka eKathmandu iya eNepalgunj iya eJupal kanye nokubuya.
- Umhlahlandlela: Unikezwa umhlahlandlela okhuluma isiNgisi futhi onolwazi ngokuhamba ngezinyawo. Lokhu kuhlanganisa umholo wakhe, umshwalense, imishini, ukudla, nendawo yokuhlala. Komuntu oyedwa ohamba ngezinyawo.
- Porter: I-One Porter For Two Trekkers. Lokhu kuhlanganisa umholo wabo, umshwalense, imishini, ukudla, kanye nendawo yokuhlala.
- I khithi yosizo lokuqala: Ikhithi yosizo lokuqala eyisisekelo yokusekela okuphuthumayo.
- Imephu yokuhamba ngezinyawo: Imephu eningiliziwe yomzila wokuhamba ngezinyawo eShey Phoksundo Lake.
- Izinsiza kusebenza: Isikhwama se-duffle sezinto zomuntu siqu kanye nesikhwama sokulala uma kudingeka.
Yini engafakiwe?
- Indiza Yamazwe NgamazweIndiza yamazwe ngamazwe eya nokubuya eNepal ayifakiwe. Abahambi kudingeka baphathe ithikithi labo.
- Ukuhamba Umshwalense: Umshwalense wokuhamba ohlanganisa ukutakula okuphuthumayo awufakiwe futhi kulindeleke ukuthi ube nowakho.
- Izindleko Zomuntu SiquIzindleko zokudla okwengeziwe, ukudla okulula, iziphuzo, i-Wi-Fi, ishawa kanye nezinye izindleko zomuntu siqu azifakiwe.
- Imali ye-Visa yaseNepalImali ye-visa yokungena eNepal ayifakiwe.
- I-Trekking Gear: Imishini yokuhamba ngezinyawo, njengezicathulo zokuhamba ngezinyawo, izinsika zokuhamba ngezinyawo nezinye izinto azifakiwe.
- Amathiphu: Amathiphu omqondisi kanye nomthwali wezimpahla awafakiwe futhi ashiyelwa esinqumweni sakho.
- Isevisi yabathwali: I-Porter ayitholakali ngephakheji, kodwa ingahlelwa uma iceliwe ngezindleko ezengeziwe, lapho i-porter eyodwa ithwala khona isisindo esingafika ku-25 kg (esabelwana phakathi kwabahambi ababili) ukuze kuncishiswe umthwalo wakho futhi kwenziwe uhambo lube lula.
Imephu Yohambo lweShey Phoksundo Lake Trek
Ulwazi Lohambo
Kunzima Kangakanani Ukuhamba eShey Phoksundo Lake?
Uhambo lwaseShey Phoksundo Lake lubhekwa njengolunzima ukuluphonsela inselelo uma kuqhathaniswa nobunzima balo bokuhamba ngezinyawo. Nakuba uhambo lungekho nzima uma kuqhathaniswa nobuchwepheshe, ludinga izinga elithile lokukhuthazela ngokomzimba nangokwengqondo.
Uma sikhuluma ngokuphakama, ukuphakama okuphezulu kulolu hambo kungamamitha angu-3,640. Ngakho-ke, kunengozi enkulu yokuguliswa ukuphakama. Kodwa kukhona usuku lokujwayela phakathi kohambo lweShey Phoksundo Lake Trek ukuze kugwenywe lokho.
Ngokwesilinganiso, abagibeli kufanele bahambe amahora ama-5 kuya kwangu-7 ngosuku ngenkathi behamba kule ndlela. Lolu hambo luhlanganisa ukuwela imifula, ukuhamba ezindleleni ezincane, izindawo ezinzima kanye nezindlela ezinamatshe. Ngisho nabagibeli bokuqala baye bahamba ngale ndlela ngaphandle kwezinkinga, kodwa akufanele ukuthathe kancane.
Uma konke kucatshangelwa, uma usuvele unesipiliyoni sokuhamba ngezinyawo noma okungenani ulwazi oluthile lokuhamba ezintabeni, uzothola ukuthi iShey Phoksundo Lake Trek ilula ukuyiphatha.
Ukulungiselela i-Shey Phoksondo Lake Trek
Ukulungiselela okufanele kudlala indima ebaluleke kakhulu ngenkathi wenza iShey Phoksundo Lake Trek. Kumelwe uqale ukuqeqeshwa kwakho okungenani amasonto ayisithupha kuya kwayisishiyagalombili ngaphambi kosuku lwakho olusemthethweni lokuhamba.
Isimiso sakho sokuzivocavoca nge-cardio sibalulekile. Ukuzivocavoca nge-Cardio njengokugibela ibhayisikili, ukubhukuda nokuhamba ngezinyawo kusiza ukuthuthukisa ukukhuthazela. Vivinya umzimba kathathu ngesonto, ihora eli-1 bese uzikhandla isikhathi ngasinye ukwandisa amandla. Ngamasonto, akufanele ube nenkinga yokusingatha amahora ayi-6 kuya kwayi-7 okuhamba uqonde.
Futhi, gxila ekuqeqeshweni kwamandla, ikakhulukazi imilenze, umgogodla kanye nedolo. Ukugxumagxuma, ukugxumagxuma, ukukhuphuka kuzosiza ukuqinisa imisipha yakho ukuze uthole indawo enamadwala. Ukuqeqeshwa kwamandla omzimba ongaphezulu nakho kubalulekile, njengoba kudingeka lapho uphethe isikhwama sangemuva ngesikhathi sokuhamba ngezinyawo.
Qiniseka ukuthi ulungisa izinto zakho ngaphambi kokuhamba. Letha amabhuzu akho okuhamba asetshenzisiwe, isigxobo sokuhamba esiqinile, ijazi lemvula, kanye nezingubo ezinezingqimba. Paka imithi yokwelapha ama-blister. Qiniseka ukuthi unamaphilisi okuhlanza amanzi.
Ukulungiselela ngengqondo kubaluleke ngokulinganayo. Yazi ngomzila. Zijwayeze nohambo lweShey Phoksundo Lake Trek. Ngale ndlela, uzozizwa ulungele futhi uqiniseka.
I-Visa kanye Nemvume
INepal yamukela ngemfudumalo bonke abantu abavela kuwo wonke amazwe. Ngemva kokungena eNepal, uzodinga imvume ye-visa engatholakala lapho ufika eTribhuvan International Airport noma ongayifaka ku-inthanethi ngaphambi kokufika.
Uma uhamba ngeShey Phoksundo Lake, uzothola imvume ekhethekile embalwa. Njengoba le ndawo ingeyepaki kazwelonke yeShey Phoksundo, ukungena akukwazi ukwenziwa ngaphandle kwemvume efanele.
Izimvume ezidingekayo yilezi:
- Imvume yeShey Phoksundo National Park
- Ikhadi le-TIMS (Trekkers' Information Management System).
- Izimali zikahulumeni zezindawo ezithile
Le mvume izokhishwa kalula yithi Uhambo Olumangalisayo lwaseNepal, umane ugcine ikhophi yazo ngokoqobo nangokwedijithali ku-smartphone yakho.
Ulimi Nokuxhumana
Ulimi olusemthethweni lwaseNepal yiNepali, kodwa endleleni eya eShey Phoksundo Lake, uzothola inhlanganisela yolimi lwesiNepali nolwesiTibet. Abantu abahlala eDolpo balandela isiko laseTibet futhi abantu abaningi babekhuluma ngesiTibet njengolimi lwabo lokuqala.
Abantu lapha abalusebenzisi kakhulu ulimi lwesiNgisi. Ngakho-ke, ukuxhumana kungaba nzima kakhulu ngaphandle kosizo lwabaqondisi endleleni. Eqinisweni, lesi esinye isizathu esibaluleke kakhulu sokuqasha abaqondisi bendawo ukuze bahambe ngezinyawo njengoba behlinzeka ngoshintsho olubushelelezi lolimi phakathi kwezinye izinzuzo.
Ungase futhi ufune ukuzama ukufunda ulimi lwesiNepali nolwesiTibet. Ukubingelela okulula njengeNamaste noma iTashi Delek kudala ukuxhumana nabantu bendawo ngokushesha. Bayakwazisa futhi umzamo wakho wokukhuluma ulimi lwabo, ngisho noma lungaphelele.
Inkampani yakho yokuhamba ngezinyawo izokunikeza umhlahlandlela onolwazi okhuluma izilimi zesiNepali nesiNgisi kahle. Ukuxhumana okuhle nomqondisi wakho kuzobaluleka kakhulu ezimweni eziphuthumayo, hlala useduze naye futhi ubuze imibuzo noma nini lapho kudingeka.
Inethiwekhi Yeselula, I-inthanethi Nokushaja
Amathuba okuxhumana okuthembekile endleleni aphansi kakhulu njengoba lokhu kukude futhi kukude eDolpo. Uzohlala endaweni ekude izinsuku eziningi zokuhamba ngezinyawo futhi amanethiwekhi eselula atholakala kuphela ekuqaleni kohambo lwakho oluzungeze iJhupal. Ngemuva kwalokho ungalindeli noma iyiphi inethiwekhi ethembekile.
ENepal, kunabahlinzeki benethiwekhi yeselula ababili kuphela – i-Ncell ne-NTC (Nepal Telecom). Uma kufanele usebenzise ifoni yakho futhi uxhumeke okungenani ngezinye izikhathi, sebenzisa ikhadi le-sim le-NTC efonini yakho njengoba le nkampani inikeza ukumbozwa okungcono kunenye inkampani.
Kuzoba nzima kakhulu ukuba noxhumano lwe-inthanethi ngenkathi uhamba ngezinyawo uya echibini. Ezinye izindawo zokuhlala ezindaweni ezinkulu (njengeRingmo), zingase zinikeze ukufinyelela kwe-WiFi ngemali encane. Kodwa njengoba i-inthanethi icishe ingabi khona endleleni, qiniseka ukuthi ulanda wonke amamephu adingekayo angaxhunyiwe ku-inthanethi kanye neminye imibhalo ngaphambi kokuhamba kwakho.
Izindawo zokushaja azivamile futhi azithembekile. Nakuba abanikazi bezindawo zokushaja bevame ukunikeza izindawo zokushaja, ngokuvamile kuba nokunqamuka kukagesi. Qiniseka ukuthi uthatha ibhange lamandla elithembekile, futhi okungcono nakakhulu, ishaja yelanga uma unayo.
Ungenzi lokhu ku-Trek
Ukuqaphela indawo ezungezile, indawo ezungezile, kanye namasiko kubalulekile ku-Shey Phoksundo Lake Trek. Kunezinto ezimbalwa okungafanele uzenze kulolu hambo:
Ungalahli udoti. IDolpo yindawo enobuhle bemvelo futhi ayithintwa ukungcola.
Thatha konke oza nakho ngomhlane wakho. Ungalokothi ulahle izikhwama zepulasitiki, izingqwembe zokusonga, noma olunye udoti noma kuphi ezintabeni.
Hlonipha zonke izindawo zenkolo. Ngesikhathi sohambo, uzovakashela izindela zaseBon, izindonga ze-mani, kanye nefulege lomthandazo futhi akumelwe uthinte izinto ezinjalo zenkolo. Khumbula ukuhamba ngendlela ejikelezayo uzungeze isikhumbuzo senkolo.
Ungahambi wedwa. IDolpo iyindawo enqunyelwe, futhi kuyadingeka ukulandela imithetho ethile ngenkathi uhamba ngezinyawo, edinga ukuqasha umqondisi. Ukuhamba wedwa endaweni ekude kangaka kungaba yingozi kakhulu.
Ungazinaki izimpawu zokugulela ukuphakama. Izimpawu ezifana nekhanda elibuhlungu, isiyezi, isicanucanu, ukukhathala zibonisa ukuthi umzimba wakho unobunzima bokubhekana nesimo. Ungazami ukuqhubeka uma kwenzeka ukugulela ukuphakama okukhulu. Yehla ngokushesha bese wazisa umqondisi wakho ngalokho obhekene nakho.
Gwema ukugqoka izingubo eziveza umzimba lapho uvakashela amadolobhana. Ungazigabisi ngoba isiko lalapha ligcina imithetho. Vala amahlombe namadolo njalo, ikakhulukazi eduze kwezindela nezindawo ezingcwele.
Lezi zenzo ezincane zibonisa inhlonipho enkulu kubantu bendawo futhi zizokwenza okuhlangenwe nakho kwakho kokuhamba ngezinyawo kukhumbuleke kakhulu.
Ukuhamba Umshwalense
Umshwalense Wokuhamba awuyona into ongayikhetha kodwa into okumele ube nayo lapho uhamba ngezinyawo eShey Phoksundo Lake View Trek. Itholakala kwenye yezindawo ezikude kakhulu eNepal, uma kukhona okungahambi kahle inketho kuphela ukuthutha ngendiza enophephela emhlane. Futhi izindleko zalokhu kuthutha zibiza kakhulu ngaphandle kokusekelwa komshwalense.
Umshwalense kufanele uhlanganise ukuhamba ngezinyawo ezindaweni eziphakeme okungenani amamitha angu-4,000 futhi uhlanganise nokutakula ngendiza enophephela emhlane uma kwenzeka isimo esiphuthumayo kanye nezinsizakalo zokubuyiselwa kwabantu eziphuthumayo.
Kubalulekile ukuthenga umshwalense ngaphambi kokushiya izwe lakini nokuqinisekisa ukuthi inqubomgomo yakho ihlanganisa ukumbozwa kokuhamba ngezinyawo ezindaweni ezikude. Izinhlelo eziningi zomshwalense wokuhamba azinawo lo mshwalense, ngakho-ke hlola ngaphambi kokuthenga.
Yazisa i-ejensi yakho yokuhamba ngezinyawo bese uqondisa imininingwane yakho yomshuwalense ngaphambi kokuqala kohambo.
Impilo Nokuphepha Ohambweni Lwechibi iShey Phoksundo
Into yokuqala okudingeka ikhulunywe lapha ukuthi impilo yakho enhle kufanele ibekwe phambili ngaso sonke isikhathi phakathi nohambo lwakho. Ukuphakama okuphezulu, ukuzihlukanisa, kanye nokuzikhandla okuhilelekile kwenza kube nzima ngawe ukuhlala uqaphela impilo yakho.
Okubaluleke kakhulu, kufanele ucabangele isifo sokugula kwezintaba esibi kakhulu (i-AMS). Udinga ukukhuphuka kancane, uhlale unamanzi amaningi, futhi ungalokothi ubukele phansi izimpawu zalesi simo. Iningi labahambi lithatha i-Diamox njengesinyathelo sokuvimbela ukuze ligweme noma iyiphi ingozi.
Amanzi ahlanziwe noma abilisiwe kuphela kufanele aphuzwe phakathi nalolu hambo lokuhamba ngezinyawo. Kukhona ingozi enkulu kakhulu yezifo zamanzi ezingcolile njenge-giardia, futhi ingonakalisa ulwazi lwakho ngokuphelele. Ngakho-ke, letha amaphilisi okuhlanza amanzi noma amabhodlela okuhlunga nawe ngazo zonke izindleko.
Ikhithi yosizo lokuqala yomuntu siqu nayo iyadingeka. Kufanele ibe nama-blister pad, ama-painkiller, usawoti wokubuyisela amanzi emzimbeni, ama-antibiotic, amaphilisi okwelapha isifo sohudo, kanye nemithi eyisisekelo yokwelapha amanxeba. Umqondisi wakho uzoba nezinto zakhe, kodwa kuhlale kuzuzisa ukuba nezinto zakho.
imibuzo ejwayelekile ukubuzwa
Intwasahlobo (Ephreli kuya kuJuni) kanye neKwindla (Septhemba kuya kuNovemba) yizinyanga ezinhle kakhulu zesibhakabhaka esicacile, isimo sezulu esizinzile kanye nesimo esihle somzila.
I-Shey Phoksundo Lake Trek ejwayelekile ithatha cishe izinsuku ezingu-9.
Yebo. IDolpo iyisifunda esinqunyelwe. Bonke abahambi kumele babe nomhlahlandlela obhalisiwe kanye nomqhubi wezokuvakasha obhalisiwe ohambisana nabo ngokwezidingo zomthetho.
Indawo ephakeme kakhulu yileyaseRingmo Village enamamitha angu-3,640. IShey Phoksundo Lake ngokwayo itholakala endaweni ephakeme ngamamitha angu-3,611.
Kungase kungabi kuhle kumuntu osaqalayo. Kodwa, ngokulungiselela okwanele, abaqalayo abaphilile kahle bangadlula kalula endleleni.
Uhambo ludinga ikhono lokuhamba phakathi kwamahora angu-5-7 ngosuku olujwayelekile ezindaweni ezimagebhugebhu. Kunconywa ukulungiselela ngokuzivocavoca njalo ngaphambi kokuhamba.
Yebo, kungenzeka. I-Shey Phoksundo Lake Trek isebenza kahle kakhulu nemizila yokuhamba esuka e-Upper Dolpo Trek noma e-Phoksundo iye e-Jomsom.
Yebo! Ungakwenza kodwa kunzima kakhulu ukukwenza. Ngenxa yeqhwa eliningi, amazinga okushisa abandayo, kanye nezindawo zokuphuza itiye ezingakavulwa, lesi yisikhathi abantu abaningi abahamba ngezinyawo okufanele basigweme.
Ukubambezeleka kwendiza kanye nokukhanselwa kuyenzeka. Qiniseka ukuthi unezinsuku ezithile ezibekiwe ohlelweni lwakho futhi uqiniseke ukuthi unezinhlelo zendiza eziguquguqukayo zokubuyela eKathmandu ngenxa yalesi simo.
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