KULANKHULANA NDI KATSWIRI + 977-9764792172
Bhanubhakta Nachhiring
chogawa-pansi
chizindikiro cha nthawi

Nthawi Yaulendo

14 Masiku
kopita

Kupita

Nepal
max-alt-chithunzi

Max. Kutalika

4,500 m.
zovuta - chithunzi

Kuvuta kwa Ulendo

Easy
kukula kwa gulu

Kukula Kwa Gulu

1-12
mayendedwe

thiransipoti

Flight
malo ogona

malawi

Hotelo/Msasa
chithunzi cha ntchito

ntchito

Kuyenda Pamtunda ndi Kusaka
kudya

Zakudya

Onse Ophatikizapo
yambirani_mapeto

Yambani / Mapeto

Kathmandu
dera

Chigawo

Annapurna and Dhaulagiri
nyengo yabwino

Nyengo Yabwino Kwambiri

Spring & Autumn

Ulendo Wachidule

Nepal imadziwika padziko lonse lapansi chifukwa cha ulendo wake wa Everest ndi Annapurna . Koma pali mbali ina ya dziko lino yomwe anthu ambiri saidziwa - imodzi mwa madera otsala otsala osaka nyama zakuthengo ku Asia . Kusaka ku Nepal n'kosiyana ndi maulendo anthawi zonse omwe amasonkhanitsa anthu pafupi ndi malo akuthengo okhala ndi nkhosa zabuluu ndi tahr wa ku Himalayan akuyenda momasuka.

Kusaka ku Nepal sikungaonedwe ngati ntchito yosavuta yopuma, chifukwa kumayimira kuphatikiza kovuta kwa maulendo osangalatsa, miyambo ndi malamulo okhwima kwambiri . Osaka ayenera kupita kumadera okwera kwambiri, kumanga msasa kumeneko ndikusaka nyama zakuthengo m'malo apadera kwambiri.

Maulendo ambiri osaka nyama ku Nepal amalumikizidwa ndi malo amodzi okha m'dziko lonselo. Malo Osungirako Nsomba ku Dhorpatan , omwe ali pakati pa Dhaulagiri ndi Annapurna Ranges , ndi malo okhawo ku Nepal komwe kusaka nyama kumachitika mwalamulo.

Ndiye, izi ndi za ndani? Amene akufuna chinthu chapadera kuposa ulendo wamba woyenda pansi. Mudzapeza zovuta zakuthupi zomwe zimabwera ndi kukwera mapiri, komanso kulondola ndi kuleza mtima komwe kumafunika pakusaka. Kumayamba msanga, kumayenda pang'onopang'ono ndipo sitepe iliyonse idzatsimikiziridwa ndi momwe mumamvetsetsa bwino malo.

Kusaka nyama mwalamulo ku Nepal kwakhala kukuchitika kwa zaka zambiri, ndipo izi zikuchitikabe mpaka pano. Kusiyana kokhako ndikuti boma likulamulira kwambiri. Kusaka nyama mwalamulo konse kumaloledwa ndipo kuyenera kutsatira malamulo ndi malamulo oteteza nyama zakuthengo. Ndicho chimene chimathandiza kuti zonsezi zipitirire.

Mosakayikira, iyi ndi ntchito yapadera yopangidwira iwo omwe akufunafuna zosangalatsa, nkhalango yoyera komanso kulumikizana ndi chilengedwe. Palibe chokumana nacho chapadera kuposa ntchito zosaka.

N’chifukwa Chiyani Muyenera Kusaka ku Nepal?

Bwanji osankhira ku Nepal komwe kuli malo ambiri osakirako? Pali zifukwa zochepa zomwe zimapangitsa kuti izi zioneke bwino.

Choyamba, kusaka ku Nepal kumayendetsedwa ndi boma ndipo kumachitika pokhapokha ngati pali chilolezo chovomerezeka komanso kuchuluka kwa ziweto zomwe zimatsimikizira kuti njira yosakayi ikuwonekera bwino komanso kuti munthu ayang'anire udindo wake .

Kenako simudzakhala nokha mukusaka, osadziwa chilichonse chokhudza malo. Kusaka kulikonse kumatsogozedwa ndi munthu wodziwa bwino ntchito yake , yemwe ali ndi luso lalikulu losaka m'malo awa, wodziwa bwino malo ndi machitidwe a nyama.

Palinso malo okongola okhala ndi mawonekedwe okongola a mapiri a Himalaya . Mutha kuwona mapiri a chipale chofewa ndi nkhalango mozungulira inu, zomwe zimapangitsa malowa kukhala amodzi mwa malo apadera osaka nyama.

Chilolezo chosaka ku Nepal ndi chochepa chaka chilichonse. Izi zikutanthauza kuti msakiyo amadzipeza yekha m'derali zomwe zimakhala zachilendo komanso zosaiwalika pakusaka.

Koma pali chinanso choyenera kusamala nacho: kukhala kwanu kudzapindulitsa ntchito zosamalira zachilengedwe m'derali, chifukwa ndalama zonse zosakira zimathandizira pa ntchito zotsutsana ndi kusaka nyama ndi mapulogalamu oyang'anira nyama zakuthengo . Pomaliza, pali kutali kwenikweni ndi chipululu chomwe mwina ndi gawo labwino kwambiri la zonsezi. Mudzakhala kutali ndi misewu iliyonse, maukonde a mafoni, kapena china chilichonse chamakono.

Kusaka ku Nepal - Kutalika, Kutalika, ndi Kukwera

Njira Yoyenda Mtunda (Makilomita) Nthawi (maola) Kutalika (Mamita)
Pitani ku malo osaka nyama 220 KM Ulendo (mphindi 34 - 45) 2850 m.
Ulendo Wopita ku Msasa Wosaka 11 KM Ulendo (maola 5 mpaka 6) 3400 m.
Ulendo Wosaka 72 KM Ulendo wosaka tsiku lililonse (maola 6 mpaka 8 patsiku) 4500 m.
Kubwerera ku Msasa 11 KM Kubwerera (maola 5 mpaka 6) 2850 m.

Ulendo Wosaka ku Nepal

Ulendo wanu umayamba mukafika ku Tribhuvan International Airport, komwe m'modzi mwa oimira athu adzakhala akuyembekezera kukumana nanu. Kenako tidzakunyamulirani ku hotelo yanu ndikuyamba kukonza mapepala onse ofunikira.

Masana onse adzagwiritsidwa ntchito pophunzitsa anthu za malo osungira nyama, malo omwe akuyembekezeredwa, njira zodzitetezera, ndi zina zambiri zidzafotokozedwa.

Zipangizo zonse zofunika zidzayang'aniridwanso kuti zitsimikizire kuti zikugwirizana ndi madera okwera kwambiri. Madzulo adzakhala kwanu kuti mupumule paulendo wanu.

ntchito - yaying'ono

Ntchito: Kufika

max-alt-zing'ono

Kutalika Kwambiri: 1400m./4,593ft.

zakudya - zazing'ono

Chakudya: Chakudya chamadzulo

malo ogona-ang'ono

Malo Ogona: Hotelo ya Nyenyezi 3

Ngati mukuyenda m'gulu lachinsinsi, tikhoza kukonza ulendo wokonzedwa bwino kutengera zomwe mumakonda, kukula kwa gulu, ndi masiku oyendera, omwe akupezeka tsiku lililonse lomwe mungasankhe.

Kuphatikizapo/Kupatulapo

Kodi ndi chiyani chomwe chikuphatikizidwa?

  • Ndege yonyamula ndikutsika
  • Malo ogona ausiku awiri ku hotelo ya nyenyezi zitatu ku Kathmandu ulendo usanachitike komanso utatha
  • Msasa wa Mahema kuti ukhalemo nthawi yonse yosaka
  • Ulendo wapakhomo wochokera ku Kathmandu kupita ku Hunting Destination
  • Zilolezo zonse zosakira ndi misonkho ya boma
  • Mfuti yobwereka yosaka ndi zipolopolo (zofanana ndi zachizolowezi)
  • Zolemba zotumizira kunja kwa Trophy ndi zothandizira zapadera
  • Wotsogolera kusaka wodziwa zambiri komanso wovomerezeka
  • Chakudya katatu panthawi yosaka (Chakudya Cham'mawa, Chakudya Chamasana ndi Chakudya Chamadzulo) ndi tiyi, khofi, zakumwa zoziziritsa kukhosi, ndi malo osungira madzi otentha
  • zida Choyamba thandizo
  • Chikwama chogona (Ngati pakufunika)

Zomwe sizinaphatikizidwe?

  • Ndege yapadziko lonse yopita ndi yochokera ku Nepal sikuphatikizidwa.
  • Inshuwalansi yoyendera yomwe imaphimba kupulumutsa ndi kupulumutsa anthu mwadzidzidzi sikuphatikizidwa, ndipo mudzayembekezeredwa kukhala nayo yanu.
  • Ndalama zowonjezera chakudya, zakumwa, zokhwasula-khwasula, zida zolipirira, shawa yotentha, Wi-Fi, ndi zina zomwe munthu amawononga sizikuphatikizidwa.
  • Ndalama zolipirira visa ku Nepal.
  • Ngati mungasankhe kuwonjezera nthawi yanu yokhala ku Nepal, ndalama zowonjezera zogulira malo ogona komanso chakudya ku Kathmandu sizidzaphatikizidwa.
  • Ndalama zilizonse zokhudzana ndi kuchotsedwa mwadzidzidzi kapena kupulumutsa anthu sizikuphimbidwa.
  • Zipangizo zoyendera anthu paokha, monga nsapato zoyendera m'mapiri, majekete otsika, mitengo yoyendera m'mapiri, ndi zida zina sizikuphatikizidwa.
  • Malangizo a otsogolera ndi onyamula katundu sakuphatikizidwa ndipo aperekedwa kwa inu.
  • Ntchito yonyamula katundu siipezeka m'paketi, koma ikhoza kukonzedwa ngati mupempha pamtengo wowonjezera, pomwe wonyamula katundu m'modzi amanyamula katundu wokwana makilogalamu 25 (wogawidwa pakati pa anthu awiri oyenda pansi) kuti muchepetse katundu wanu ndikupangitsa ulendowo kukhala wosavuta.

Zambiri Zaulendo

Mitundu Yosakira Yomwe Ilipo

Ku Nepal kulibe kusaka nyama poyera. Kusaka nyama kumaloledwa kokha kwa nyama zomwe zalembedwa pachaka ndipo zili ndi chilolezo chofunikira. Mndandandawu umayendetsedwa mosamala ndi akuluakulu a zinyama zakuthengo m'derali.

Nkhosa zabuluu , zomwe zimatchedwanso Bharal . Zimapezeka m'mapiri a miyala ndipo kuzitsata sikutanthauza kuleza mtima kokha komanso kupirira, chifukwa zimakhala ndi nyanga yokhota ndipo zimaonedwa kuti ndi zikho zamtengo wapatali.

Nyama ya ku Himalayan Tahr ndi nyama yodziwika kwambiri yosakira. Ili m'gulu la mbuzi zakuthengo ndipo imakonda kukhala m'mapiri a m'mapiri, zomwe zimafuna khama lowonjezera kuchokera kwa asodzi.

Nyama zololedwa zimaphatikizaponso nkhumba zakuthengo , zomwe nthawi zambiri zimakhala m'nkhalango m'malo otsika. Khalidwe la nyamayo limasiyana kwambiri ndi mtundu wakale.

Komanso, nswala zowuma zimatha kuwoneka ngati zikuloledwa kuzisaka. Popeza ndi nyama zazing'ono komanso zosalimba mtima, nswala zowuma zimakonda kukhala m'tchire lolimba ndipo zimafuna kusaka kwamtundu wina.

Mitundu ina ya nyama ndi yotheka ndipo imapezeka kutengera kuchuluka kwa nyama zomwe boma limavomereza, zomwe zimawerengedwa chaka chilichonse pambuyo pofufuza momwe anthu alili.

Kumbukirani kuti kuchuluka kwa kusaka nyama kumasiyana malinga ndi nyengo kutengera zilolezo za boma. Chifukwa chake, ndikofunikira kudziwa zomwe zimaloledwa mu nyengo ino. Dongosololi limathandiza kuonetsetsa kuti nyama zimatetezedwa bwino komanso kulola kusaka nthawi yomweyo.

Nyengo Yabwino Kwambiri Yosakira

Nthawi ya Kusaka ku Nepal ndi yofunika kwambiri pa kusaka kulikonse ku Himalaya kuposa momwe anthu ambiri amaganizira, chifukwa nyengo, kusamuka kwa nyama komanso kupezeka kwa madera, zimadalira kwambiri nthawi ya chaka.

Ngati mukufuna nthawi yabwino kwambiri yosaka nyama mwalamulo ku Nepal, muyenera kuyang'ana kwambiri nthawi yophukira (Seputembala mpaka Novembala) . Nyengo imakhala yabwino, kutentha kumakhala bwino ndipo mapiri amawoneka bwino kwambiri, zomwe zimathandiza kwambiri potsata nyama.

Masika (March mpaka May) ndi nthawi ina yabwino kwambiri yosaka. Chipale chofewa chimasungunuka pamalo otsika ndipo nyama zimakhala zotanganidwa kwambiri chifukwa zomera zimakula. Nthawi imeneyi ingakhalenso njira ina yabwino kwambiri kwa iwo omwe sakanatha kusaka nthawi yophukira.

Ponena za miyezi yozizira, chipale chofewa chimakhala chambiri komanso nyengo yozizira , makamaka m'malo okwera kwambiri a Dhorpatan Hunting Reserve. Ntchito zosaka sizimakonza maulendo panthawiyi chifukwa cha kusafika mosavuta komanso nkhawa za chitetezo.

Nyengo ya mvula pakati pa Juni ndi Ogasiti si yabwino kwambiri, ngati simunadziwe. Mvula yosalekeza, njira zoterera, kuchepa kwa kuwona zomwe zimapangitsa kuti zikhale zovuta kupeza nyama ndi njira zambiri zimakhala zoopsa kugwiritsa ntchito panthawiyi.

Chikalata Chofunika

Kusaka ku Nepal si chinthu chomwe chingachitike mosavuta chifukwa pali zilolezo zambiri zomwe ziyenera kuchitika musanalowe nawo kusaka.

Chilolezo choyamba chofunikira ndi chilolezo cha kusaka chomwe chimaperekedwa ndi boma la dipatimenti ya National Park and Wildlife Conservation ku Nepal . Chilolezocho chidzafotokoza mtundu wa nyama zomwe muli nazo chilolezo chosaka, kuchuluka kwa nyamazo komanso nthawi yomwe muyenera kusaka.

Ngati cholinga chanu ndi kubweretsa chikho, chomwe chikuphatikizapo nyanga, khungu kapena chigaza cha nyamayo kunyumba, ndiye kuti mudzafunika chikalata china chotchedwa chilolezo cha chikho . Kupanda kutero, chikho chanu chidzasungidwa pamalo oimikapo msonkho.

Kenako pamabwera chilolezo cholowera m'malo osungira nyama chomwe chikufunika makamaka kuti munthu alowe ku Dhorpatan Hunting Reserve. Chilolezochi n'chosiyana ndi chilolezo chosaka nyama.

Kusonkhanitsa zikalata zonsezi kungatenge milungu ingapo. Ichi ndichifukwa chake zingapangitse kusiyana kwakukulu kugwira ntchito ndi bungwe lodalirika monga Epic Trek Nepal . Timamvetsetsa bwino zofunikira ndipo timatchula zolakwika zomwe zingachitike musanachite chilichonse.

Chomaliza koma osati chofunikira kwambiri, musaiwale kutenga visa yanu ya alendo , kupatula mapepala onse okhudzana ndi kusaka. Kukonza zonsezi kungatenge milungu ingapo, ngakhale miyezi ingapo. Choncho khalani okonzeka kuchitapo kanthu mogwirizana ndi izi.

Ntchito Zoteteza Zinyama Zakuthengo

Ngakhale kusaka ndi kusunga nyama kungamveke mosiyana kwambiri, ku Nepal malingaliro awiriwa amagwirizana. Dongosolo lonseli limadalira kusunga thanzi la nyama zakuthengo kuti zisathe kusaka nyama kwa nthawi yayitali ku Nepal.

Malo Osungirako Nsomba ku Dhorpatan amayendetsedwa motsatira mapulani oyendetsera bwino mogwirizana ndi akatswiri a zamoyo za nyama zakuthengo. Official nthawi zonse amafufuza kuchuluka kwa nyama iliyonse pachaka ndipo kutengera deta, kuchuluka kwa kusaka kumakhazikitsidwa osati kungosankhidwa mwachisawawa.

Ndalama zomwe zimapezedwa kudzera mu kusaka zimapita mwachindunji ku ndondomeko yosungira nyama . Ndalamazi zimagwiritsidwa ntchito pothandizira kuyang'anira anthu osaka nyama, kubwezeretsa malo okhala ndi malo okhala komanso malipiro a alonda omwe ali ndi udindo woteteza malo osungira nyama.

Mfundo ina yosangalatsa ndi yakuti anthu ammudzi omwe amakhala pafupi ndi malo osungira nyama amapindulanso ndi njirayi chifukwa ambiri mwa mamembala ake amagwira ntchito kumeneko ngati alangizi, onyamula katundu kapena ogwira ntchito ku msasa motero ali ndi chidwi cha zachuma chosunga nyama zakuthengo m'dziko lokhazikika.

Koma kusaka nyama mosaloledwa ndi ngozi yaikulu pa kusungidwa kwa nyama zakuthengo ku Nepal, makamaka pankhani ya mitundu ya nyama zomwe zili ndi nyanga kapena zikopa zamtengo wapatali. Kusaka kolamulidwa kumathandiza kuthetsa vutoli - kumapereka ndalama kwa oyang'anira nyama zomwe zingaletse kusaka nyama mosaloledwa, komanso zambiri zowonjezera zokhudza kuchuluka kwa mitundu ya nyama.

Izi ndi zomwe zimapangitsa kusaka kolamulidwa ku Nepal kukhala kosiyana ndi kusaka kosalamulirika padziko lonse lapansi. Kusaka ku Nepal sikuti ndi kusaka kokha, komanso ndi njira yovuta yomwe cholinga chake ndi kupulumutsa dera lamapiri ndi nyama zake kuti mibadwo yamtsogolo ipulumuke.

Zoyenera Kuchita

Kulongedza bwino ziŵeto kungathandize kwambiri posaka ku Nepal. Malo ake ndi ovuta ndipo nyengo imasintha mosayembekezereka; chifukwa chake, zida zoyenera ndizofunikira kwambiri.

Nsapato zosalowa madzi ziyenera kukhala chimodzi mwa zinthu zofunika kwambiri kwa inu. Muyenera kuyenda m'nthaka youma, ya miyala, komanso nthawi zina yonyowa, ndipo chofunika kwambiri ndikukhalabe chouma.

Zovala zofunda zingapo zingakuthandizeni kukhala omasuka mukakumana ndi kusintha kwa kutentha kuyambira dzuwa lotentha la masana mpaka mpweya wozizira usiku.

Magolovesi ndi ofunika kwambiri chifukwa muyenera kupita kukaona malo ozizira m'mawa kwambiri ndikudikirira m'malo ozizira kufunafuna nyama kudzera m'magalasi owonera kutali.

Binocular idzakhala yofunikira poona nyama. Ichi ndi chinthu chimodzi chomwe simuyenera kuiwala mukasaka ku Nepal.

Tengani galasi la dzuwa kuti muteteze maso anu ku kuwala kwa dzuwa ndi kamera kuti mujambule malo okongola omwe sangawoneke kwina kulikonse.

Pomaliza, musaiwale mankhwala anu ndi zida zanu zothandizira odwala chifukwa malo oyandikira kwambiri a zachipatala angakhale ulendo wa masiku angapo.

Health and Safety

Chitetezo cha kusaka ndicho chinthu chachikulu chomwe phukusi lathu limayang'ana kwambiri. Malo amapiri omwe mumapitako ndi akutali kwambiri komanso oopsa. Ndipo kukonzekera zochitika zotere kuyenera kukhala kothandiza kwambiri kuti mukhale ndi thanzi labwino komanso chitetezo.

Vuto lalikulu kwambiri posaka ku Nepal ndi matenda a m'mapiri omwe amabwera chifukwa cha malo okwera kwambiri okhala ndi malo osaka. Amapitirira mamita 4,000 kutalika , kotero kuzolowera kumachitika pang'onopang'ono kuyambira tsiku loyamba la kusaka kwathu. Kupatula apo, alangizi athu amasamala kwambiri kuti azindikire zizindikiro zilizonse zoyambirira za matenda monga mutu, nseru, chizungulire , ndi zina zotero.

Kulimbitsa thupi n'kofunika kwambiri. Kukwera mapiri ataliatali komanso kukwera mapiri pamalo okwera kumafuna kupirira kwina . Chifukwa chake, musanayambe ulendowu, tikukulangizani kuti muchite masewera olimbitsa thupi a cardio nthawi zonse komanso kukwera mapiri miyezi ingapo isanafike nthawi imeneyo.

Komanso, kusintha kwa nyengo komanso kuzizira mofulumira usiku m'mapiri kungayambitse kuzizira kwambiri. Choncho, bweretsani zovala zina kuti mupewe kuzizira.

Ulendo uliwonse umabwera ndi wotsogolera yemwe waphunzitsidwa zofunikira zothandizira anthu oyamba, komanso chikwama chamankhwala chokwanira kuti asamalire kuvulala konse komwe kumachitika kawirikawiri komanso matenda obwera chifukwa cha mtunda wautali. Kusamutsa anthu ku helikopita kumaperekedwa pakagwa ngozi, ndipo ichi ndichifukwa chake inshuwalansi yoyendera ndi yofunika kwambiri - si yongowonetsera chabe.

Chitetezo cha madzi ndi chakudya chimasamalidwa bwino paulendowu, zomwe zimachepetsa mwayi wokhala ndi vuto lililonse la m'mimba lomwe lingawononge kwathunthu zomwe zachitika.

Maulendo osaka ku Nepal ndi otetezeka chifukwa cha kukonzekera bwino komanso malangizo abwino omwe adzakhala nanu nthawi yonse.

Kuyenda Inshuwalansi

Palibe kukayika kuti pakufunika inshuwalansi yaulendo pokonzekera kusaka ku Nepal. Kuyenda m'malo ovuta ndi zochita zotere kumabweretsa zoopsa zazikulu.

Inshuwalansi yoyendayenda nthawi zambiri siilipiritsa maulendo okwera mtunda wautali komanso kusaka. Chifukwa chake, ndikofunikira kuwona ngati dongosololi likuphatikizapo zochitika zopitilira mamita 4,000 musanayitanitse.

Kusamuka mwadzidzidzi kudzakhala vuto lalikulu paulendowu. Ngati china chake chalakwika pakati pa Dhorpatan Hunting Reserve, kusamuka kwa helikopita kudzakhala chisankho chokhacho , ndipo kudzakhala kokwera mtengo kwambiri popanda inshuwalansi yoyenera.

Inshuwalansi yanu yachipatala iyeneranso kuphimba matenda okwera , ngozi zogwa, ndi chithandizo china chilichonse chomwe chingafunike panthawi ya ulendo wanu. Popeza ulendo wanu uli kutali ndi zipatala zodalirika, kufunika kwa inshuwaransi yotereyi si chinthu chomwe anthu ambiri amamvetsetsa.

Mafunso Ofunsidwa Kawirikawiri

Inde. Kusaka nyama mwalamulo ku Nepal kumachitika motsatira malamulo a boma ndipo kumafuna zilolezo, kuchuluka kwa nyama, komanso chitsogozo chovomerezeka paulendo uliwonse wosaka nyama.

 

Malo Osungirako Nsomba ku Dhorpatan ndi malo okhawo osankhidwa kusaka nyama ku Nepal konse, omwe ali m'dera lalitali lamapiri pakati pa mapiri a Dhaulagiri ndi Annapurna.

Mukhoza kusaka nyama monga nkhosa yabuluu, nsomba ya Himalayan tahr, nkhumba zakuthengo ndi nswala zobangula kutengera kuchuluka kwa nyama zomwe boma lavomereza panthawi yosaka.

Ulendo wosaka udzakhala wovuta kwambiri chifukwa mudzayenera kuyenda pamalo okwera mamita oposa 4,000 ndikukwera mapiri otsetsereka tsiku lililonse.

Mungagwiritse ntchito mfuti yanu yosakira ngati muli ndi zilolezo zolondola zolowera kunja, kapena mungagwiritse ntchito zida zobwereka. Tidzakutsogolerani posankha njira yoyenera.

Kawirikawiri ulendo wosaka umatenga masiku 14, kuphatikizapo nthawi yoyenda, kuzolowera, komanso masiku pafupifupi 9 osaka kuthengo.

Nyengo zabwino kwambiri ndi nthawi ya autumn (Seputembala-Novembala) ndi masika (Marichi-Meyi), pomwe nyengo imakhala yabwino kuposa nthawi yamvula ndi miyezi yozizira.

Inde, inshuwaransi yoyendera ndiyofunikira, ndipo imalimbikitsidwa kwambiri. Chifukwa cha kutali kwa derali, ndikofunikira kukhala ndi inshuwaransi yomwe imakhudza zochitika zakutali komanso kuthawa mwadzidzidzi.

Inde, koma maphunziro oyenera a thupi amafunika ndipo palinso otsogolera kuti athandize asodzi onse mosasamala kanthu za zomwe akumana nazo paulendo wonse.

Palibe lamulo lokhwima pankhaniyi, koma malire oyenera kwambiri a zaka ndi zaka 18, makamaka chifukwa cha zida zomwe zimafunika komanso momwe zinthu zilili m'malo okwera kwambiri.

Ndemanga za Ulendo