Inzima kangakanani iLobuche East Peak Climb?
Ukunyuka iLobuche East Peak kunzima kakhulu ukuya kubunzima kakhulu . Kwanokunyuka ukuya e-Everest Base Camp kufuna umzimba oqinileyo ngoko ke akunakubizwa ngokuba kulula. Nangona kungekuko ukunyuka ngobuchwephesha, ngokuqinisekileyo kufuna umzimba oqinileyo onamandla engqondo.
Uza kuqhubeka unyuka emva kokuphakama kwaye kuya kubakho iintsuku apho kuya kufuneka uhambe malunga neeyure ezintandathu ukuya kwezisixhenxe kwaye ngamanye amaxesha nangaphezulu. Emva koko, inxalenye yokunyuka ezisa ubunzima obutsha ngaphezu koko. Oku kuya kubandakanya ukunyuka phezu kwelitye elinyukayo, ukuwela imiqolo yomkhenkce kunye nentambo ezinzileyo kufutshane nencopho.
Ngomhla wencopho, imozulu ingatshintsha ngokukhawuleza , kwaye le yindlela esebenza ngayo ezintabeni. Imozulu enomoya, amaqondo obushushu aphantsi kunye nokuphakama okuphezulu konke oko kongeza kwimingeni yomzimba abajongene nayo abakhweli ngexesha lokunyuka.
Ngexesha lokuhamba, isifo sokugula sihamba kwindawo ephakame kakhulu siya kuba yingxaki enkulu kuye nabani na njengoko ukuphakama kudlula iimitha ezingama-5,000 kwaye oko akunakutyeshelwa. Nangona kunjalo, ngokuqhelana ngokufanelekileyo amathuba okugula ngesimo sengqondo ancipha kakhulu, yiyo loo nto siwafakile kuluhlu lweenkqubo.
Ixesha Elilungileyo Lokunyuka eLobuche East Peak
Intwasahlobo (ngoMatshi ukuya kuMeyi)
Eli xesha lonyaka lifanelekile ekunyukeni iLobuche Peak njengoko abakhenkethi bedlula ehlathini elizaliswe yi-rhododendron enemibala kwaye bonwabela imozulu ezinzileyo yokuhamba. Ngeli xesha, ubushushu buqala kwi -5°C ukuya kwi-10°C , kodwa bunokwehla bufike kwi--15 ngexesha lencopho. Iindlela zilungile kakhulu; iimeko zekhephu zinomtsalane - azinamkhenkce kakhulu okanye zithambile - ngoko ke lixesha elifanelekileyo kwabo baqala ukunyuka ngenxa yeemeko ezipholileyo.
Ekwindla (Septemba ukuya kuNovemba)
Eli lixesha elifanelekileyo kwabo bafuna amava enkcubeko kunye nohambo olude. Eli lixesha lomnyhadala eNepal, apho kubhiyozelwa khona iDashain kunye neTihar. Uya kufumana nemibono ecacileyo yeHimalaya. Njengoko amaqondo obushushu ephakathi kwe -4°C ukuya kwi-12°C , imilo ebukhali yeentaba ibonakala ngokucacileyo ngelo xesha. Amanqanaba empumelelo encotsheni yentaba aphezulu ngeli xesha ngenxa yeemeko zemozulu ezithembekileyo.
Ebusika (ngoDisemba ukuya kuFebruwari)
Ubusika lixesha lekhephu apho ubushushu ngeli xesha buqala kwi (-5°C ukuya kwi -20°C) kodwa bunokwehla bube ngaphantsi kwe -25°C ngosuku oluphezulu . Ngeli xesha leentsuku ezimfutshane, ingqele eqatha, imimoya enamandla, kunye nekhephu elikhulu kwenza ukunyuka kube yingozi. Iindlu ezininzi zeti zivaliwe ngenxa yexesha lokuhamba ngeenyawo ngaphandle kwexesha kwaye ingqele egqithisileyo inokubangela ubunzima endleleni. Nangona kunjalo, ukunyuka kunokwenzeka kubantu abathanda ucwangciso olufanelekileyo kunye nabaqondisi abanamava.
Ixesha leMonsoon (Juni ukuya kuAgasti)
Eli asiloxesha lonyaka elicetyiswayo lokunyuka intaba njengoko imvula, imibono enamafu, kunye nokudilika komhlaba kwenza iindlela zibe tyibilizi kwaye zibe yingozi. Ukulibaziseka kweenqwelo-moya kunye nokurhoxiswa kweenqwelo-moya ukuya eLukla kuqhelekile ngeli xesha, ngoko ke kungcono ukutyelela ezinye iindawo ngeli xesha ukuze ufumane amava angcono.
Olu luhambo oluxutyiweyo : xuba ukunyuka intaba nokuhamba ngeenyawo. Ubude beentsuku ezili-18, luqala luze luphele eKathmandu, lukukhokelela kumava apheleleyo ommandla we-Everest. Yenzelwe ngokukodwa abakhenkethi abasempilweni, abo bajonge incopho yabo yokuqala yeHimalaya njengokulungiselela uhambo olukhulu.
Ukulungiselela Ukunyuka Kwentaba iLobuche East Peak
Ukulungiselela kakuhle kuyanceda kakhulu xa usenza olu hambo lokunyuka intaba. Zama ukuqala uqeqesho lwakho kwiinyanga ezimbini ukuya kwezintathu ngaphambi kokuba uhambe kwaye uya kubona ukuba oku kuya kuba luncedo kangakanani kuwe.
I-Cardio yeyona nto ibalulekileyo ekufuneka uyigxile kuqala. Ukubaleka, ukukhwela ibhayisekile, ukudada, ukukhwela ibhayisekile kunye nokunyuka izitebhisi kunceda kakhulu ekwakheni olo qina lokuhamba iintsuku ezinde. Kwakhona, uqeqesho lwamandla olufana nokujolisa imilenze kunye nemisipha engaphakathi kubalulekile njengoko kufuneka uhambe ngeenyawo ngelixa uphethe ibhegi yomqolo.
Ukulungiselela ingqondo kubaluleke kakhulu njengoqeqesho lomzimba. Ekuseni kakhulu, ukuqala okudinisayo kunye nokudinwa kuya kuba yinxalenye yohambo lwakho lwemihla ngemihla kwaye uqhubeke phambili nokuba ukwimeko efuna ukuzimisela okukhulu kunye namandla engqondo.
Nangona isikhokelo sakho siza kukunika isilonda ngokusebenzisa ii-crampons kunye neentambo, zama ukufunda indlela esisiseko yokusebenzisa iintambo ngaphambi kohambo okanye ukufaka ii-crampons ngaphambi kohambo. Kuya kwenza kube lula ukuqonda ngexesha lohambo.
Ungalibali nangecandelo lezothutho. Lungisa yonke into ukususela ekuthengeni i-inshurensi yokuhamba egubungela ukuhamba ezintabeni eziphakamileyo kunye nokufuduka ngokukhawuleza ukuya ekulungiseleleni iimvume zokuhamba uhambo olude kubaluleke kakhulu.
Kwakhona zihlole umzimba wakho ngokubanzi ngaphambi kokuba uhambe, ingakumbi ukuba ungaphezulu kweminyaka engama-40 okanye uneengxaki zempilo.
UMnyhadala weNkcubeko eNdleleni
Kwingingqi yaseKhumbu, kukho inkcubeko yamaSherpa kunye namaBhuda ahlukeneyo ahlala kunye nto leyo ekwayeyona nto iphambili etsala abakhenkethi apha. Ukuhamba kummandla waseKhumbu kunika ithuba lokubona namava emithendeleko yasekuhlaleni bukhoma, kungekuphela nje ukufunda ngayo kwi-intanethi.
Omnye wemibhiyozo edumileyo kule ndawo yiMani Rumdi , ebanjwa ziimonki kwiTengboche Monastery , apho babhiyozela khona uloyiso lobuBhuda phezu kwemimoya emibi. Idla ngokubakho ekwindla, ngo-Okthobha okanye ngoNovemba. Kuya kufuneka uzame ukutyelela ukuba unethuba lokuba lapha ngeli xesha lohambo ngelixa unyuka iNtaba iLobuche East Peak.
UNyaka oMtsha waseLhosar, iSherpa ngomnye umnyhadala obalulekileyo ongafanele utyeshelwe. Ngeli xesha abantu basekuhlaleni baya kuhombisa izindlu zabo, batye ukutya kwasekuhlaleni, baze badanse ngeengoma zesintu nto leyo ebaluleke kakhulu kubo bonke abantu basekuhlaleni.
Nokuba akukho mnyhadala uya kufumana iiflegi zomthandazo, iindonga zemani kunye neechortens ecaleni kwendlela. Oku kungenxa yeenkolelo zonqulo ezinzulu ezichaphazela ubomi bemihla ngemihla baseSherpa kwilali yaseKhumbu unyaka wonke.
Iimvume ezifunekayo zokunyuka iLobuche East Peak
Ukunyuka iLobuche East Peak kufuna iimvume ezininzi, njengoko kubandakanya ukuhamba ngeenyawo kwiNgingqi yase-Everest kunye nokufikelela encotsheni yencochoyi emiselweyo. Nazi iimvume ezifunekayo ukuze unyuke iLobuche Peak:
Imvume yokunyuka iLobuche East Peak
- Ifuneka ngokukodwa xa kunyuka iLobuche East.
- Ixabisa i-$70 ukuya kwi-$250 kumntu ngamnye ngokwexesha lonyaka.
Imvume yokungena kwiPaki yeSizwe yaseSagarmatha
- Kufuneka ungene eSagarmatha National Park, apho iLobuche ikhoyo.
- Ixabisa i-NPR 3,000 ngomntu ngamnye.
Khumbu Pasang Lhamu Rural Municipality Entry Permit
- Le yindawo yokutshintsha iTIMS Card kummandla we-Everest.
- Ixabisa i-NPR. 3000 ngomntu ngamnye.
Ukuba uceba ukuhamba ngeenyawo ne-Epic Trek Nepal, umqhubi wakho wohambo oluya eHimalayan, siza kujongana nazo zonke iimvume kunye namaphepha kwaye sikunike izikhokelo, abathwali bemithwalo kunye nendawo yokuhlala efunekayo ngexesha lohambo.
Izixhobo ezifunekayo zokunyuka iLobuche East Peak
Izixhobo ezifanelekileyo zibalulekile ekunyukeni iLobuche East Peak ngokukhuselekileyo nangokuphumelelayo. Kwezo mimandla yeentaba, inkqubo yokufaka iileya isebenza ngokugqibeleleyo. Kwaye qinisekisa ukuba ukhululekile ngeegiya zakho. Nantsi into oza kuyidinga:
Bags
- I-Daypack (35–45L enesiciko semvula)
- Ibhegi yeDuffel (~80L yokuthwala umthwali wemithwalo)
- Iityhubhu ezincinci zokupakisha okanye iingxowa ezomileyo zokulungiselela
Impahla: Inkqubo yokubeka iileya
Iileya zesiseko (Ukususa umswakama):
- Iitopu ezi-3 ezishushu (uboya obuyilwe okanye obuyi-merino)
- Iibhotho ezi-3 zobushushu
Iileya eziphakathi (Ubushushu):
- Ijakethi enye yefleece okanye ijakethi ekhaphukhaphu
- Ijakethi enye eneqokobhe elithambileyo
Iileya zangaphandle (Azingeni moya/zingangeni manzi):
- mamzi ijakethi eqinileyo (ene-hood)
- mamzi iibhulukhwe/iibhulukhwe
Umaleko weNtlanganiso:
- Ijakethi yohambo oluphantsi (inzima, ifikelele kwi -20°C)
- Iibhulukhwe ezigqunyiweyo (ngosuku lwengqungquthela)
Ezinye iimpahla:
- IiT-shirt ezisusa umswakama ezi-3–4
- Iibhulukhwe zokuhamba ezi-2–3
- Ipheya enye yeeglavu zokuhamba ngeenyawo ezishushu
- Isibini esinye see-mittens ezigqunyiweyo (zeencochoyi)
- 1 umnqwazi ofudumeleyo we-beanie okanye we-wool
- I-buff/i-gaiter e-1 yentamo
- Umnqwazi welanga/ikepusi
nezihlangu
- Iibhutsi zokuhamba (iphukile, ayingeni manzi)
- Iibhutsi zokukhwela intaba (igqunyiwe kabini)
- Izihlangu zekampu/ii-slippers ukuze ufumane intuthuzelo kwindlu yeti
- Iikawusi zokuhamba ngeenyawo ezi-4–5
- Ipheya enye yeekawusi zokunyuka intaba eziphakamileyo
Izixhobo Zokunyuka Intaba zaseLobuche East Peak (baziqeshise)
- Iintambo zokukhwela
- Iikramponi (ezihambelana neebhutsi zakho)
- Izembe lomkhenkce
- Isigcina-ntloko
- Iikhabhayinari (ukutshixa + ukungatshixi)
- Unyukela (Jumar)
- Isixhobo seBelay (i-ATC okanye uMfanekiso 8)
- Intambo yokukhwela (inikwe sisikhokelo)
- Intambo yokukhwela isilingi/yokhuseleko
Izixhobo zobuqu kunye nezinto ezibalulekileyo
- Isibane esineebhetri ezongezelelweyo
- UV-ukhuseleko iindondo (Udidi 4 losuku lwengqungquthela)
- Ikhuselo elangeni (SPF 50+)
- Amafutha omlomo kunye ne-SPF
- Izinto zangasese zobuqu (ibrashi yamazinyo, intlama yamazinyo, isepha enokubola, njl.njl.)
- Itawuli eyomileyo ngokukhawuleza
- Zosula ezimanzi kunye nesicoci sesandla
- Iibhotile zamanzi eziphinda zisetyenziswe (2 x 1L) okanye isinyi esimanzi
- Iipilisi zokucoca amanzi
- Izixhobo zoncedo lokuqala (amaqhuqhuva, amayeza okunciphisa ubushushu, njl.njl.)
- I-Diamox (thetha nogqirha wakho)
- Izidlo zobuqu (amandongomane, iiproteni, iijeli zamandla)
- Iipali zokuhamba ngeenyawo (zicetyiswa kakhulu)
- Ibhegi yokulala (ilinganiswe ukuya kuma-20°C okanye ngaphantsi)
- Ibhegi yokulala (ukhetho lokufudumala okongeziweyo)
Uyazikhethela kodwa Uluncedo
- Ibhanki yamandla
- Itshaja yelanga
- I-altimeter/iwotshi
- Izidlo zokutya ezinyukayo
Kubalulekile ukutyala imali kwizixhobo ezisemgangathweni ophezulu kwaye uqinisekise ukuba yonke into ihambelana kakuhle kwaye ikwimeko entle. Ukongeza, thethana nabakhweli beentaba abanamava okanye isikhokelo sobuchwephesha ukuqinisekisa ukuba unazo zonke izixhobo ezifunekayo kwaye ufumana uqeqesho olufanelekileyo malunga nendlela yokuzisebenzisa ngokufanelekileyo nangokukhuselekileyo.
Musa ukwenza oku kule Trek
Musa ukulibazisa usuku lokuqhelanisa nokuba uziva ngathi ungaqhubeka ngaphandle kwalo. Ukugula ekuphakameni kunokukumangalisa kwaye yiyo loo nto ezo ntsuku zokuqhelanisa zibandakanyiwe ukuze ukhuseleke kulo lonke uhambo lweLobuche East Peak Climbing.
Musa ukuhamba ngokukhawuleza xa ukwindawo ephakamileyo . Ukuhamba kancinci kancinci kuya kuqinisekisa ukuba uyakwazi ukuziqhelanisa kakuhle nokwandisa amathuba akho okuphumelela encotsheni.
Musa ukupakisha izinto ezingafunekiyo kuba umgcini wempahla unomlinganiselo wobunzima anokuthwala. Ngoko ke, kufuneka uzame ukuphepha ukupakisha izinto ezingafunekiyo nezinokushiywa eKathmandu.
Musa ukuyishiya wedwa indlela oyikhethileyo kuba indlela inokuba yingxaki kwaye imozulu encotsheni inokuba mandundu ngokukhawuleza.
Ungalibali ukusela amanzi aneleyo yonke imihla nangona ubushushu buphantsi. Oku kuya kukunceda uhlale unamanzi aneleyo kwaye kuthintele iingxaki ezininzi ezinxulumene nesifo sokuphakama.
Musa ukunyuka inxalenye yezobugcisa yentaba ngaphandle kokulandela iingcebiso zesikhokelo sakho. Umsebenzi wesikhokelo kukuqinisekisa ukhuseleko lwakho ngexesha lokunyuka, kwaye kufuneka ulandele oko akutshoyo.
I-inshurensi yokuhamba
I-inshurensi yokuhamba ayinakuthathwa njengokhetho kule nkampi yaseLobuche East Peak enesiseko se-Everest, kufuneka ithathwe nzulu. Ukunyuka kwindawo ephakamileyo kubandakanya iingozi ezingaqinisekanga, ngoko ke kufuneka ube nenkxaso eyongezelelweyo ukuze ukonwabele ngokupheleleyo uhambo.
Eyona nto ibalulekileyo kwiphakheji yeinshorensi kukufuduswa kwehelikopta ngexesha likaxakeka kuba oku kubiza kakhulu xa kwenziwa ngaphandle kweinshorensi efanelekileyo egubungela olu hlobo lwengxamiseko.
Ukongeza, kungangcono ukuzikhusela kwiindleko zonyango, ukurhoxiswa kohambo, kunye nokulahlekelwa yimithwalo ukuze uzibonelele ngokhuseleko olongezelelekileyo kulo lonke uhambo lwakho.
Ngaphambi kokuba uthenge qiniseka ukuba igubungela ukuhamba ngeenyawo kunye nokunyuka intaba kubude obuziimitha ezingama-6,000 . I-inshurensi yokuhamba rhoqo ayibandakanyi ukhuseleko lwexesha eliphezulu, ngoko ke kuya kufuneka uthenge enye egubungelayo.
Sisilumkiso kuwe, ungaze ukhethe olu kunyuka ngaphandle komshuwalense ofanelekileyo. Eli lixabiso elincinci eliza kukuzisela uxolo lwengqondo ngelixa ulandela uhambo lweLobuche East Peak Climbing Itinerary.
Imilinganiselo yezeMpilo noKhuseleko
Impilo yakho nokhuseleko lwakho ngexesha lohambo luhlala luza kuqala. Kufuneka ulandelele imeko yakho yempilo rhoqo ngomzuzwana ngelixa uhamba ngeenyawo ukuya e-Everest Base Camp okanye unyuka iLobuche peak.
Njengoko bekutshiwo ngaphambili, isifo sokuwa kwindawo ephakame kakhulu siba yingxaki enkulu ngokwembono yempilo. Iimpawu zaso ziintloko ezibuhlungu, isicaphucaphu, isiyezi, kunye nokudinwa , kwaye zihlala zivela kubude beemitha ezingama-4,000.
Iintsuku zokuqhelanisa nezilwanyana zisisombululo esisebenzayo kule ngxaki kwaye ukusela amanzi aneleyo kunye nokugcina isantya sokuhamba esizinzileyo kuya kuba luncedo.
Kubalulekile ukuqwalasela imo yemozulu, ingakumbi xa kufikwa encotsheni. Imozulu iya kuhlolwa ngokufanelekileyo, kwaye kuya kwenziwa utshintsho xa kuyimfuneko.
Isikhokelo siza kuphatha izixhobo zoncedo lokuqala kunye nobonelelo lweoksijini kuyo nayiphi na imeko kaxakeka. Kwaye ukuba imeko iba mandundu nangakumbi, kuya kufuneka kukhutshwe ihelikopta ukuze kubuyiselwe abakhenkethi kwindawo ekhuselekileyo.