Izinga lobunzima beManaslu Base Camp Trek
Ukuhamba ngezinyawo eManaslu Base Camp kubhekwa njengohambo olunzima ngenxa yezizathu eziningana, kodwa okubaluleke kakhulu ukuphakama, ubude bohambo kanye nokukhuphukela ekamu.
Ezinsukwini eziningi, uhambo luthatha amahora ama-5 kuya kwangu-7 , kodwa kukhona nezinye izinsuku, ezingathatha amahora angaphezu kwangu-8, kanye nokukhuphuka kwekamu eliyisisekelo okwakudinga umzamo omkhulu kunezinye izinsuku. Umzila uqukethe inhlanganisela yokuhamba ngezinyawo esigodini somfula, imizila yasehlathini, kanye nezindawo eziphakeme , futhi uhilela ukukhuphuka nokwehla okuphindaphindiwe ngaphandle kokunyuka kancane kancane.
Isici esiyinhloko okufanele usicabangele ukuphakama. Uhambo lwakho luzokhuphuka lusuka kumamitha angu-700 eSoti Khola luye ngaphezu kuka -4,500 phezulu kwekamu lesisekelo . Izinkinga zokuphakama zizoqala ekuphakameni okungaba ngu-3,500m, ngakho-ke udinga ukunakekela ijubane lakho njengoba kucebisiwe ngumhlahlandlela.
Isimo sezulu esibandayo, ikakhulukazi eduze kwaseSamagaun, kanye nekamu eliyisisekelo, kuletha inselele eyengeziwe oyidingayo ukuze uzilungiselele ngezingubo ezifanele.
Ulwazi lokuhamba ngezinyawo aludingeki nhlobo, kodwa izinga elihle lokuqina komzimba lingasiza, ngoba kunezinsuku ezilandelanayo zokuhamba ngezinyawo uphethe isikhwama ngesikhathi sohambo. Kulabo asebejwayele ukuhamba ngezinyawo noma abake baba seHimalaya ngaphambili, ukuhamba ngezinyawo nsuku zonke akuyona inkinga, kodwa labo abasanda kuqala ukuhamba ngezinyawo kufanele bagxile ohlelweni lwabo lwenhliziyo nemithambo yegazi ngaphambi kokuqala uhambo.
Isikhathi Esingcono Kakhulu Sokuhamba Ngekamu LaseManaslu Base
Ikwindla (September kuya kuNovemba)
Ikwindla yisizini evumayo kakhulu onyakeni wonke. Yisikhathi esilandela imvula enkulu, lapho isibhakabhaka sivame ukuba sicacile cishe usuku lonke futhi isimo sezulu kanye nemizila kuzinzile ukuze uhambe kahle endleleni efana nephakathi kweSoti Khola nePhilim. Futhi, ukubonakala kwentaba kuzoba ngcono kakhulu, yingakho ikwindla ithandwa.
Intwasahlobo (Mashi kuya kuMeyi)
Intwasahlobo ingenye isizini ethandwayo yalolu hambo olunikeza isimo sezulu esithambile kanye ne-rhododendron eqhakaza emizileni yasehlathini. Imibono ingase ingabi njalo icacile njengoba kuzoba namafu ntambama, kodwa ekuseni kuvame ukuba kucace.
Ubusika (December kuya kuFebruwari)
Ubusika buqala kusukela ngoDisemba kuya kuFebhuwari futhi isimo sezulu phakathi nalesi sikhathi sonyaka sibanda kakhulu kulo lonke umzila futhi ngezinye izikhathi iqhwa lingaba khona ezindaweni eziphakeme, ikakhulukazi eduze kweSamdo, iDharamsala kanye neLarkya La Pass. Akuyona isizini efanele ukuhamba ngezinyawo, kodwa uma unesithakazelo, uzodinga ukulungiselela okwengeziwe kunesizini evamile.
Monsoon (Juni kuya ku-Agasti)
Isizini yeMonsoon ayinconywa njengoba kuzoba nemvula engalindelekile eqhubekayo eholela ekuqhekekeni komhlaba okungenzeka endaweni ephakeme, ihlathi lizogcwala ama-leeches futhi amafu azomboza indawo yezintaba isikhathi esiningi okwenza uhambo lukhungathekise futhi lungajabulisi kangako.
Ngenxa yokuthi isimo sezulu ezintabeni eziphakeme singashintsha ngokuzumayo kungakhathaliseki ukuthi yisiphi isizini, kufanele uhlale unokuguquguquka okuthile ohambweni lwakho lweManaslu Base Camp Trek futhi ulalele umhlahlandlela.
Ukufaneleka kanye nokulungiselela uhambo lokubuka ikamu laseManaslu Base Camp
Ukuze uphumule kahle eManaslu Base Camp Trekking, udinga ukuzilungiselela izinyanga ezimbalwa kusengaphambili. Iningi labahambi kudingeka liqale ukulungiselela okungenani amasonto ayi-8 kuya kwayi-12 ngaphambi kohambo, ligxile ekuqiniseni umzimba, amandla emilenze kanye nokuqinisa izinyawo zakho.
Ukuqeqeshwa kwe-cardio kufanele kube yisisekelo senqubo yakho yokulungiselela. Ukuzivocavoca njengokuhamba , ukugijima, ukugibela ibhayisikili, ukukhuphuka kanye nokubhukuda kukuvumela ukuthi uthuthukise ukukhuthazela okudingekayo emahoreni ama-5 kuya kwangu-7 okuhamba nsuku zonke, ikakhulukazi lapho uhambo lwakho lufinyelela ngaphezu kwamamitha angu-4,500 endaweni enzima.
Ukuzilolonga kwemilenze, umgogodla kanye nomhlane kukuvumela ukuthi ubekezelele ukukhuphuka okukhulu kanye nokwehla futhi unciphise ukucindezeleka okubangelwa ukuthwala isikhwama semithwalo ezindaweni ezingalingani. Ukuzilolonga okuhlukahlukene kwesisindo somzimba, ukugoba, ukugxumagxuma, noma ukugijima ngezitebhisi kungasiza ekuqondiseni lo msipha.
Ukuzijwayeza ukuhamba entabeni noma endaweni engalingani ngesikhwama semali kuzokwenza umzimba wakho ujwayelane nendlela yokuhamba edingekayo kulolu hambo. Ungathatha uhambo lwempelasonto ngaphambi kokuya ohambweni.
Ukukhuthazela kubaluleke kakhulu kunesivinini lapho uhamba amabanga amade. Ukuqeqeshwa ngokuhamba usuku nosuku kuzosiza ukulungela umthelela wansuku zonke wohlelo lohambo.
Ukulungiselela ukuphakama okuphezulu kunzima ukukulingisa ngqo, kodwa ukuqina komzimba, umswakama, kanye nokuzikhandla ezigabeni zokuqala zohambo konke kunegalelo kulokhu. Usuku lokujwayelana nohambo olwakhelwe ohlelweni eSama Gaon luhloselwe ukusiza kulokhu.
Okokugcina kodwa hhayi okuncane, abagibeli bezintaba kudingeka bahlele amadokhumenti abo adingekayo kanye nezimvume ngaphambi kosuku lokuhamba. Ngaphandle kwazo, awukwazi ngisho nokungena ngaphakathi kweManaslu Conservation Area.
Izimvume ze-Manaslu Base Camp Trek
Ikamu Lesisekelo LaseManaslu lidlula endaweni evinjelwe, ukuhamba ngezinyawo eManaslu kudinga imvume engaphezu kweyodwa futhi abagibeli abavunyelwe ukuhamba lo mzila mathupha ngaphandle kokusekelwa umqondisi onelayisensi.
Imvume Yendawo Enqunyelwe yaseManaslu (i-RAP): Lena imvume eyinhloko edingekayo ukuze ungene engxenyeni enqunyelwe yaseManaslu. Imvume iyatholakala eKathmandu futhi kumele isetshenziswe yizikhungo ezibhalisiwe zokuhamba ngezinyawo egameni lomhambi.
Imvume Yendawo Yokulondolozwa Kwemvelo yaseManaslu (MCAP): Le mvume iyadingeka ukuze ungene ngaphakathi kweNdawo Yokulondolozwa Kwemvelo yaseManaslu.
Kulo Mgudu Wokuhamba eManaslu Base Camp, i-Epic Trek Nepal izonakekela yonke imvume edingekayo egameni lakho ngemuva kokubhukha nokuqinisekisa izinsuku zakho zokuhamba kanye nolwazi. Udinga nje ukuhambisa ulwazi lwakho lwepasipoti kanye nezithombe zosayizi wepasipoti ngezinjongo zokucubungula imvume ngaphambi kokufika eKathmandu.
Indawo yokuhlala nokudla eManaslu Base Camp Trek
Kuyo yonke iManaslu Base Camp View Trek, cishe yonke indawo yokuhlala kulo mzila wokuhamba ngezinyawo ihlanganisa indlu yetiye noma indlu yezivakashi yendawo ephethwe yimindeni yendawo ehlala ezindaweni ezahlukene kulo mzila. Amakamelo azobe ekhona azokwabelwana ngawo, kube nombhede ojwayelekile, umcamelo, nengubo yokulala, futhi kunconywa ukuba nesikhwama sokulala ngenxa yokushisa okuphansi kakhulu ezindaweni ezifana neSamagaun , lapho izinga lokushisa liba ngaphansi kweqophelo lokubanda.
Izindlu zangasese ezinikeziwe ngeke zixhunywe emakamelweni kodwa ezomphakathi futhi zibe lula ngokuphakama. Emadolobheni aphansi, kunezindlu zangasese zesitayela sasentshonalanga futhi ngemva kweNamrung , kutholakala izindlu zangasese ezi-squats kuphela. Amashawa ashisayo angatholakala nakwamanye amadolobhana angaphansi naphakathi ngemali encane eyengeziwe.
Ukudla kudliwa endlini yetiye lapho uhlala khona. Isikhathi esiningi, uzodla i- Dal Bhat , ukudla okucebile ngezakhamzimba namandla okuhlanganisa irayisi, isobho le-lentil kanye ne-vegetable curry . Kuza nokugcwalisa okungenamkhawulo , ukuze udle okuningi ngangokunokwenzeka. Ezinye izinketho zifaka phakathi ukudla okufana nama-noodle, isinkwa saseTibet, isobho, kanye nelayisi kuhlanganiswe ne-curry. Ekuseni, kukhona i-porridge, amaqanda, ama-pancake, kanye ne-toast phakathi kwezinye izinketho.
Kukhona inketho yokuthenga amanzi ezindaweni zokuphuza itiye kanye namanzi abilisiwe. Kodwa-ke, kuzuzisa kakhulu ukuphatha amaphilisi okuhlanza amanzi noma izihlungi njengesengezo ngoba amanzi asemabhodleleni abiza kakhulu uma ekhuphuka.
Ukuphepha kanye nokugula okuphakeme eManaslu Base Camp Trek
Ukuphakama kuzoba ngenye yezinto ezibaluleke kakhulu okufanele uzicabangele lapho uhlela iManaslu Base Camp View Trek, njengoba uhambo luqala kumamitha angu-700 kuphela futhi luphelela ngaphezu kwamamitha angu-4,800 eManaslu Base Camp. Ukugula kokuphakama kungathinta noma ubani futhi akuxhomekile ekuzilolongeni komzimba okuholela ezimpawini ezifana nekhanda elibuhlungu, isicanucanu, isiyezi kanye nokukhathala okungavamile.
Kubalulekile ukuhlala unamanzi anele ukuze umzimba uzivumelanise nesimo sezulu esinciphile futhi kuhle ukuphuza amanzi amaningi kunokujwayelekile, noma ungazizwa womile.
Ngemuva kwakho konke lokhu, uma uthola izimpawu ze-AMS futhi ungathuthuki ngokuphumula, ukwehlela endaweni ephakeme kakhulu yiyona ndlela kuphela futhi kufanele ulandele iseluleko somhlahlandlela kunokuqhubekela phambili. Esimweni esibi kakhulu, ukuphuma ngendiza enophephela emhlane kuphela okungasindisa impilo yakho , okungenzeka kuphela uma uthenge umshwalense wokuhamba ngezinyawo ezindaweni eziphakeme.
Umshwalense Wokuhamba we-Manaslu Base Camp Trek
Kuyimpoqo ukuthola umshwalense wokuhamba uma ulungiselela uhambo oluya ezindaweni eziphakeme. Lolu hambo luhilela ukuwela ngaphezu kwamamitha angu-4,500 kanye nokuhamba endaweni ekude nenqunyelwe, yingakho umshwalense wokuhamba uyinto ebalulekile ku-Manaslu Base Camp Trek.
Ukumbozwa kokuhamba ngezinyawo ezindaweni eziphakeme kuyisici esibaluleke kakhulu okufanele usiqaphele. Amaphakheji amaningi omshwalense wokuhamba anomkhawulo wokuphakama ophansi kunalokho okukhuphukayo kulolu hambo, ngakho qiniseka ukuthi umshwalense wakho umboza ukuhamba ngezinyawo okufika ku-5,000 noma ngaphezulu.
Izimo eziphuthumayo zingavela noma nini ohambweni, ngakho-ke, uhlelo lwakho kufanele luhlanganise zonke izindleko ezingaba khona ezihlobene nokwelashwa, okuhlanganisa nalezo eziseKathmandu.
Ngaphezu kwalokho, umshwalense kumele ukuhlinzeke ngesembozo esifana nosizo lwezokwelapha, indiza enophephela emhlane ephuthumayo, ukukhanselwa kohambo lokutakula, ukubambezeleka, kanye nokwebiwa noma ukulahleka . Ngezinye izikhathi izinguquko zesimo sezulu kanye nokubambezeleka kwendiza kungathinta izinhlelo zakho zokuhamba eNepal, futhi umshwalense uyigugu.