Ubunzima kanye nezinga lokufaneleka komzimba
Ukukhuphuka i-Yala Peak kubhekwa njengohambo oluphakathi nendawo kuya kolunzima kodwa ngokuqinisekile kuyenzeka kumuntu onempilo enhle kanye nomqondo oqinile. Akudingeki ube ngumkhweli noma umsubathi ochwepheshe. Uma nje ukhululekile ukuhamba ngezinyawo amahora ama-5 kuya kwangu-7 endleleni enzima kakhulu ngesikhwama esincane, usukulungele ukuhamba. Iningi lezinsuku lihamba ngezinyawo ezintabeni futhi ubunzima buvela ezindaweni eziphakeme kunokuba kube ukukhuphuka ngobuchwepheshe.
Inkinga enkulu ye-Yala Peak akukhona ukukhuphuka kodwa ukuphakama okuphezulu. Uma ukhuphuka kakhulu, umoya uba mncane, ngisho nokuhamba okulula kuba nzima. Yilapho ukuzijwayeza kuyasiza khona. Kusiza umzimba wakho ukuthi ujwayele ukuphakama okuphezulu. Ukukhuphuka esicongweni kuqala ekuseni kakhulu okuhlanganisa ukuhamba ngeqhwa kanye nemithambeka ethambile. I-Yala Peak akuyona intaba enzima ngokwezobuchwepheshe kodwa ibanda kakhulu, inomoya futhi iphakeme kakhulu. Ngokukhuphuka e-Yala Peak ukuba nesineke kubaluleke kakhulu kunokuba namandla.
Uma kukhulunywa ngokufaneleka komzimba, ukugcina izinto zilula kuyinqubomgomo engcono kakhulu. Amasonto ambalwa okuhamba ngezinyawo noma ukukhwela izitebhisi noma ngisho nokuhamba nje kuyasiza. Umsebenzi omncane we-cardio njengokugijima noma ukugibela ibhayisikili kungcono kakhulu ekwakheni ukukhuthazela . Lapho ukukhwela kuqala, kwenziwa isinyathelo ngesinyathelo, asikho isidingo sokujaha. Ukuthuthukisa amandla engqondo nakho kubaluleke njengamandla omzimba, njengoba kubanda ngaphandle futhi kunokuntuleka komoya-mpilo. Ngokubekezela kanye nesiqondiso esifanele, kungenzeka ukuqeda i-Yala Peak Climbing ngaphandle komlando wobuchwepheshe wokukhwela.
Ukulungiselela Ukukhuphuka Intaba Yala
Ukulungiselela kahle i-Yala Peak Climbing kubalulekile hhayi nje kuphela ngombono wokuqinisekisa ukuphepha okuphezulu kodwa futhi ukuze ukwazi ukujabulela ngempela ukukhuphuka futhi ungahlupheki ngakho. Kulokhu, kufanele ucabangele ukulungiselela uhambo lwakho kusenesikhathi, okungenani izinyanga ezimbili noma ezintathu ngaphambi kwendiza yakho. Lokhu kuzoqinisekisa ukuthi umzimba wakho ulungele ngokwanele umthwalo ongokomzimba.
Uma kukhulunywa ngokuqeqeshwa, kufanele ufake ezinye izivivinyo zenhliziyo, njengokugijima, ukugibela ibhayisikili, ukubhukuda, noma ukuhamba ukhuphuka intaba. Kunconywa ukuzama ukuqeqesha izikhathi ezine kuya kwezihlanu ngesonto, ukhulisa umthwalo kancane kancane njengoba isikhathi sokuhamba sisondela.
Ukuqeqeshwa kwamandla akufanele kunganakwa, njengoba kungathikameza ukusebenza kwakho ngesikhathi sokukhuphuka i-Yala Peak. Kulesi simo, naka imisipha yemilenze, kanye nemisipha eyinhloko, ezobandakanyeka ngenkuthalo ngesikhathi sokukhuphuka nokwehla. Esinye sezincomo ezinhle kakhulu zabafuna ukukhuphuka intaba ukuhamba ukhuphuke intaba nesikhwama semali esinesisindo.
Uma ukwazi, thatha uhambo olulodwa noma ezimbili endaweni ephakeme ngaphambi kokuqala uhambo lwakho lokuhamba ngezinyawo. Ngeke nje kunikeze umzimba wakho umbono walokho okukulindele kodwa futhi kuzokunikeza nethuba lokubona ukuthi amabhuzu akho azokhipha amabhamuza yini!
Ngokuphathelene nezingubo, udinga ukuzithengela amabhuzu okuhamba ngezinyawo asezingeni eliphezulu, izingubo zokugqoka ezisezingeni eliphezulu, kanye nesikhwama sokulala esifudumele esizokusiza ukuthi umelane nokushisa okuphansi kakhulu okungaphansi kuka--10°C. Uhlelo Lokukhuphuka Kwentaba i-Yala Peak luzobandakanya ubusuku obubandayo kakhulu ekamu eliyisisekelo okudinga ukutshala imali ezintweni ezifanele esikhundleni sokuyekethisa ezindabeni zesabelomali.
Okokugcina kodwa okungabalulekile, kufanele uvakashele udokotela wakho ngaphambi kokuba uhambe. Ngeke nje aqinisekise ukuthi uphilile kahle ohambweni oluzayo kodwa futhi uzokutusa imithi efanele yokugula okubangelwa ukuphakama njenge-Diamox.
Imikhosi Yamasiko Emzileni
Isiko endaweni yaseLangtang limnandi kakhulu, ikakhulukazi ngenxa yethonya lalo lamaTamang namaBuddha aseTibet . Kufanele nakanjani uhlele uhambo ukuze luhambisane nomunye wale mikhosi enemibala.
Okokuqala, iLhosar iwumkhosi woNyaka oMusha phakathi kwamaTamang namaSherpas, futhi kuzokumangaza! Imidanso yendabuko kanye nemidlalo yomculo ingabonakala yonke indawo eLangtang. Lo mkhosi wenzeka ndawana thize ngoJanuwari-Febhuwari.
Okwesibili, uBuddha Jayanti uphawula ukuzalwa kukaBuddha . Leli holide linikeza ukuthinta okungokomoya kakhulu ezindlini zezindela ozodlula kuzo phakathi nohambo lwakho. UKyanjin Gompa ubamba imithandazo ekhethekile futhi ushisa izibani zebhotela ngalesi sikhathi, ngokuvamile ngoMeyi.
Omunye umkhosi omkhulu uza ngasekupheleni kukaSepthemba nge- Indra Jatra. Nakuba iningi lokuzijabulisa lenzeka eKathmandu, isimo semikhosi siyabathinta nabakhwela izintaba.
Ekwindla, ungajoyina i-Yala Peak Climbing futhi uyijabulele kanye nemikhosi yokuvuna yendawo. Ungase uhlangane ngengozi nomsebenzi othile wesiko noma umenywe ngabantu bendawo ukuthi bazodla okunye kokudla kwabo endlini yetiye. Okumangazayo ukuthi lokhu okuhlangenwe nakho okungahleliwe ngezinye izikhathi kuba okuhlangenwe nakho okungasoze kwalibaleka kulo lonke uhambo lwakho!
Izimvume Zokukhuphuka Nemibhalo Edingekayo
Ukulungisa konke mayelana nemibhalo edingekayo ye-Yala Peak Climbing Itinerary kusenesikhathi kuhle njalo. Lokhu kuzokusindisa ezinkingeni eziningi ngemuva kokufika eKathmandu lapho okufunayo nje ukuqala ukwenza izinto.
Okokuqala, abantu bakwamanye amazwe abeza eNepal kudingeka bahlele i-visa yabo yezivakashi . Ungayithenga ngokushesha nje lapho ufika esikhumulweni sezindiza eKathmandu, kodwa labo abahlela kusengaphambili bangakwenza lokhu ngisho nangaphambi kokushiya izwe lakini. Yazi nje ukuthi izindleko zizoncika enanini lezinsuku ohlela ukuhlala kuzo, ngokuvamile izinsuku ezingu-15, 30, noma ezingu-90.
Imvume ethile yokukhuphuka kufanele ikhishwe yi- Nepal Mountaineering Association (NMA) . Kodwa-ke, uzobona ukuthi izindleko zale mvume zizohluka ngokuya ngesizini, izinkathi zasentwasahlobo nasekwindla zibiza kancane uma kuqhathaniswa nobusika nehlobo. I-ejensi yakho yokuhamba ngezinyawo izonakekela lo msebenzi okhathazayo.
Ngaphambi kokuqala uhambo lwakho lokukhuphuka i-Yala Peak, kunezimvume ezithile okuzodingeka uzihlele. Okokuqala, imvume ye-Yala Peak iyimfuneko. Le mvume izonikezwa yi-Nepal Mountaineering Association. Ngale mvume, ungakhuphuka i-Yala Peak.
Okwesibili, njengoba iLangtang National Park ingaphakathi kweLangtang National Park, udinga ukuthola imvume yeLangtang National Park. Lokhu kuzosiza imizamo yokulondolozwa kwemvelo yesifunda.
Okwesithathu, uma uzohamba wedwa, khona-ke kungadingeka uthenge ikhadi le-TIMS. Leli khadi liqinisekisa ukuphepha phakathi nayo yonke inqubo yokuhamba ngezinyawo.
Izindleko Zemvume Ngayinye:
- Imvume Yokukhuphuka Intaba YaseYala: Kuzobiza cishe ama-USD angu-350 ngomuntu ngamunye kwabakhwela izintaba bebodwa.
- Imvume ye-Langtang National Park: Kubiza cishe ama-30 USD umuntu ngamunye.
- Ikhadi le-TIMS: Kubiza cishe ama-USD angu-20 umuntu ngamunye.
Zonke lezi zimvume kulula ukuzihlela uma uhamba ne-ejensi yokuhamba ngezinyawo ethembekile nethembekile njenge- Epic Trek Nepal.
Umhlahlandlela Wobungcweti kanye Nokusekelwa Kwabathwali
Ukukhuphuka i-Yala Peak nethimba lochwepheshe kuba lula kakhulu. Umqondisi ozohamba nawe cishe unolwazi olukhulu lokukhuphuka izintaba futhi ujwayelene kakhulu nendawo yaseLangtang. Bazokusiza ukukuqondisa ngesikhathi sokukhuphuka kwakho, baqinisekise ukuphepha kwakho, bakusize endleleni futhi baqinisekise ukuthi bonke bajwayelene kahle. Abaqondisi abaningi sebevele bakhuphuke i-Yala Peak izikhathi eziningana ngaphambili, ngakho-ke abagibeli akudingeki bakhathazeke ngoba bayazi ukuthi benzeni uma bebhekene nanoma yiziphi izinkinga ezindaweni eziphakeme.
Abathwali bezimpahla abahamba ngezinyawo nabo bayisici esibalulekile sokuhamba ngezinyawo. Bazokusiza ukuthwala izinto ezifana nezimpahla zokukhempa nezinto zokupheka, ukuqinisekisa ukuthi uyakwazi ukuhamba ngokukhululeka ngaphandle komthwalo. Laba bathwali bezimpahla banolwazi oluhle lokuhamba ngezinyawo ngezindlela ezinzima ezindaweni ezineqhwa ngenkathi bethwala imithwalo esindayo.
Inethiwekhi Yeselula, I-inthanethi Nezinsiza Zokushaja
Ukuhlala uxhumekile ngesikhathi sokukhuphuka i-Yala Peak kungenzeka kakhulu ezingxenyeni zasesigodini, kodwa sicela ungalindeli i-inthanethi esheshayo njengasezindaweni zasemadolobheni.
E-Syabrubesi nasezindaweni eziphakeme, i-NTC kanye ne-Ncell zombili zinokuxhumana kweselula okuthembekile. Ukushaya izingcingo nokusebenzisa amaphakheji edatha ayisisekelo kulungile lapha phansi. Kodwa-ke, uma usukhuphukela edolobhaneni laseLangtang naseKyanjin Gompa, izimpawu zivame ukuba kancane kakhulu.
I-WiFi iyatholakala ezindaweni eziningi zokuphuza itiye eSyabrubesi, eLama Hotel, eLangtang village, naseKyanjin Gompa. Ihamba kancane kodwa yanele ukuxhumana nge-WhatsApp noma ukuthumela ama-imeyili. Inkokhelo encane ngehora ivame ukusebenza uma usebenzisa i-WiFi endlini yokuphuza itiye.
Ngokuphathelene nokushaja, kufanele kuqashelwe ukuthi izindawo eziningi zokuphuza itiye ezisendleleni eya ku-Yala Peak Climbing Itinerary zinikeza izinsiza ezinjalo kodwa ngemali encane. Ngingakweluleka kakhulu ukuthi uthathe ibhange lamandla eliphathwayo.
Okokugcina, khumbula ukuletha wonke amashaja akho, ama-adaptha, namabhethri engeziwe uma uhamba usuka eKathmandu. Ngeke uzithole lezi zinto ngemva kokuhamba eKathmandu.
Umshwalense wokuhamba
Umshwalense wokuhamba awuyona into ongayikhetha uma kukhulunywa ngokukhuphuka i-Yala Peak njengoba udingeka ngempela. Isiqongo asinandaba nokuthi izinhlelo zakho ziyini, futhi ukubhajwa esimweni esiphuthumayo ngaphandle kokusekelwa ngokwezimali kuzoguqula izinto zibe zimbi kakhulu.
Uma ufuna umshwalense, qaphela ukuthi ezinye izinhlelo zimboza kuphela imisebenzi yokuhamba ngezinyawo nokuhamba ngezinyawo ngaphansi kwamamitha angu-5,520. Iningi lezinqubomgomo zomshwalense wokuhamba empeleni azibandakanyi ukuphakama okungaphezu kwamamitha angu-4,000, okusho ukuthi kufanele ufunde imigomo nemibandela kahle ngaphambi kokuthenga noma yini.
Izinsizakalo zokususa abantu ngendiza enophephela emhlane zibalulekile ngoba umsebenzi owodwa wokusindisa ungadlula kalula izinkulungwane zamaRandi. Uma ugula ngenxa yokuphakama, ulimele, noma ubhekene nezimo zezulu ezingezinhle ezivimbela ithimba lakho ukuthi lizihlalele lodwa, uzothola izindleko ezinkulu.
Kubalulekile futhi ukuthi ucabangele umshwalense wokukhansela uhambo, izindleko zezokwelapha, ukulahlekelwa noma ukulimala kwemishini, kanye nokubuyiselwa ekhaya. Lokhu kungase kuhluke kakhulu enkampanini eyodwa kuya kwenye, futhi ukuqhathanisa okunye ngeke kulimaze.
Icebiso: Qeda umshwalense wakho ngaphambi kokuhamba ekhaya. Cishe kuzo zonke izimo, ukuzama ukwenza lokhu uma usuvele useNepal kuzodala isipiliyoni esibuhlungu ngesikhathi sokufaka izicelo. Uma usuqedile, dlulisela imininingwane yenqubomgomo yakho kumhlinzeki wakho wezokuzijabulisa, kanye nakubantu oxhumana nabo abaphuthumayo ekhaya.
Ukwandiswa Kohambo Nemizila Eceleni
Esinye sezici ezinhle kakhulu zohambo lokukhuphuka intaba i-Yala Peak ukuthi kulula ukuxhumana nezinye izindawo ezinhle ezikhangayo esifundeni saseLangtang.
Mhlawumbe indawo ethandwa kakhulu eKyanjin Gompa kungaba ukukhuphuka isiqongo seTsergo Ri (4,984 m), okuthatha usuku lonke ukuhamba ngezinyawo ukuze ufike kuso kodwa kunikeza imibono emangalisayo yentaba yaseLangtang Lirung kanye namaqhwa. Ukukhuphuka lesi siqongo kuye kwakhethwa ngisho njengokuzivocavoca kokulinga ngabaningi babakhweli abese beqhubekela eBase Camp of Yala Peak.
Esinye isiqongo esihle kakhulu ongasikhuphuka yiKyanjin Ri endaweni ephakeme ngamamitha angu-4,773. Lesi siqongo asinzima kangako kodwa sinikeza imibono emangalisayo yesigodi sonke esizungezile. Ukubuka ukuphuma kwelanga esiqongweni saso kuyinto ongayikhohlwa.
Umzila wokuhamba ngezinyawo ovela eKyanjin Gompa uphinde uholele kwenye indawo edumile yezivakashi, iGosaikunda Lake (4,380 m) , indawo ebalulekile yokuhambela amaBuddha namaHindu.
Kuthatha cishe izinsuku ezintathu kuya kwezinhlanu ezengeziwe ukufaka iGosaikunda Lake ohlelweni lwakho lokukhuphuka i-Yala Peak. Vele uxoxe ngohlelo lwakho ne-ejensi yakho yezokuvakasha kusengaphambili.
Impilo Nokuphepha Ekukhuphukeni Kwentaba Yala
Ukuphepha ngesikhathi sohambo lokukhuphuka i-Yala Peak kudinga ukulungiselela, ukuqapha, futhi okubaluleke kakhulu, ukulalela izidingo zomzimba wakho.
Okokuqala nokubaluleke kakhulu, inkinga ekhathaza wonke umuntu yi -AMS. Izimpawu zokuqala kungaba ikhanda elibuhlungu noma isicanucanu, isiyezi kanye nokukhathala akufanele kunganakwa. Kunoma ikuphi, umuntu kufanele ayeke ukukhuphuka, ngoba ukwehla amamitha angu-300-500 kusiza ekunciphiseni inkinga kakhulu.
Ngaphandle kwalokho, khumbula ukuhlala unamanzi amaningi. Ukulahlekelwa umswakama ezindaweni eziphakeme kwenzeka ngokushesha kakhulu kunalokho obungacabanga, okwandisa izimpawu ze-AMS. Ngakho-ke, kufanele uphuze amalitha amathathu kuya kwamane amanzi ngosuku futhi ukuphuza utshwala kufanele kugwenywe ngokuqinile.
Kufanele ulethe ikhithi yosizo lokuqala yomuntu siqu equkethe imithi yama-blister, imithi yokuqeda ubuhlungu, usawoti wokuhlanza, kanye ne-Diamox yokubhekana nokuphakama okuphezulu. Umhlahlandlela wakho uzophinde ahlonyiswe ngamakhithi ezimo eziphuthumayo, kodwa ukuletha isethi yakho kunengqondo.
Ukulunywa yiqhwa kanye nokushisa komzimba kuzoqala ukuba yizinkinga ezinkulu njengoba usondela esicongweni. Qiniseka ukuthi ugqoka izendlalelo, umboze izandla nezinyawo zakho, futhi “ungaqini” ezimweni ezibandayo eziyingozi ngaphandle kwezingubo ezifanele.
Kodwa okubaluleke kakhulu, hlala uzizwa uma uzwa izimpawu zokuzizwa ungaphilile. Ku-Yala Peak Climbing adventure, ukukhuluma ngesimo sakho kusenesikhathi kungasho umehluko phakathi kokuphila nokufa.