Gokyo Chola Pass Trek
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Trip Duration
18 Days
Destination
Nepal
Max. Altitude
5,545 m.
Trip Difficulty
Moderate
Group Size
1-12
Transportation
Bus , Flight
Accommodation
Hotel/Teahouse
Activity
Trek
Meals
All Inclusive
Start / End
Kathmandu
Region
Everest
Best Season
Spring, AutumnUS$ 1550
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+977 9764792172Trip Overview
Chola Pass, the absolute Nepal trekking adventure into the heart of the Everest region, is located at 5,420 m / 17,782 ft. This trek connects two iconic treks, Everest Base Camp (EBC) and the Gokyo Valley, in Nepal’s Sagarmatha National Park. Trekking via the Khumbu Glacier, one of the most famous glaciers in the Himalayas, is one of the highlights of the Gokyo Chola Pass Trekking via EBC excursion.
Your journey to Khumbu region starts with a adventurous flight from Kathmandu to Lukla. This is a once-in-a-lifetime chance to experience directly the amazing strength and beauty of nature. During the Chola pass trek you will walk through cultural Sherpa village such as Namche Bazaar and Dole, surrounded by scenic pine and rhododendron forests. As you ascend, the majestic peaks of Everest, Lhotse and Cho Oyu become visible
The different approach of trekking in the Himalayas may overwhelm you at the start, but you will be convinced once you reach the destination. As this is the combined trek with Everest Base Camp and Gokyo Lakes, we get the opportunity to experience the ultimate Himalayan environment. The trek starts once you acclimatize to Namche through the lush forests and riverside, crossing suspension bridges—the mountain vibe. Then ascend to Dole and Machhermo to approach the Gokyo.
The main highlight of Gokyo Chola Pass trek is when you reach Gokyo Valley, where you will experience the chain of six turquoise Lakes sparkling under the stunning Himalayas. The peaceful Gokyo village offers the finest panoramic views of mountains and lakes such as Everest, Lhotse, Makalu, and the sprawling Ngozumpa Glacier—the longest glacier in Nepal. Then the trail ventures to Dragnag, the glacier base of the pass. The Chola Pass itself is a high-altitude challenge yet rewarding—non-technical but a steep, icy ascent where you have to cross the glacier section. At the summit, colorful prayer flags flutter in the wind, and views of Himalayan giants, including Cholatse, East Lobuche, and the elegant Ama Dablam, are encountered.
Trekking Chola Pass will be a life-changing experience as it covers most of the trekking trails in the Everest Region. With proper preparation and acclimatization schedules, attempting Chola Pass is possible. And to make it happen, we, the Epic Trek Nepal Team, are here at your service for the best possible experience.
Best Season for Gokyo Chola Pass Trekking
Spring (March to May)
One of the most popular seasons for Chola Pass Trekking, providing excellent visibility of panoramic views. The temperature of this season ranges from -8°C to 5°C (nights can be freezing), and you get to see lush greenery and colorful alpine flowers in lower elevations
Autumn (September to November)
This season offers the most reliable weather conditions as the atmosphere filled with festival’s vibe. The views of mountains are sharp after the monsoon washes dust away. The temperature ranges from (-10°C to 3°C), the skies are deep blue, and the views from Gokyo Ri and Chola Pass are stunning.
Winter (December to February)
Due to its landscape covered in snow, Chola Pass is difficult to cross in winter because of heavy snowfall, ice buildup, and risk of avalanches. The temperature can drop below -15°C, and there is high chance of snow blocking the route. Only those enthusiasts of adventure with proper planning and winter gear should consider this period with experienced guides.
Monsoon (June to August)
Monsoon brings the heavy rain, and we recommend avoiding Chola Pass Trekking this period. Due to poor visibility, slippery trails, and high risk of landslides at lower elevations. It can ruin your experience in Chola as well as put you a risk at this time.
Photo Gallery & Video Gallery
Gokyo Chola Pass Trek - Distance, Duration, and Altitude
| Trekking Route | Distance (Kilometers) | Duration (Hours) | Altitude (Meters) |
|---|---|---|---|
| Lukla to Phakding | 7 KM | 4 to 5 hours | 2840 m. |
| Phakding to Namche Bazaar | 11 KM | 5 to 6 hours | 3440 m. |
| Namche to Dole | 12 KM | 5 to 6 hours | 4110 m. |
| Dole to Machhermo | 6 KM | 3 to 4 hours | 4470 m. |
| Machermo to Gokyo | 8 KM | 4 to 5 hours | 4790 m. |
| Gokyo Ri hike (from Gokyo) | 4 KM | 3 to 4 hours | 5357 m. |
| Gokyo to Dragnak | 8 KM | 4 to 5 hours | 4700 m. |
| Dragnak to Dzongla via Cho La Pass | 12 KM | 7 hours | 5420 m. |
| Dzongla to Gorakshep | 8 KM | 4 to 5 hours | 5170 m. |
| Gorakshep to EBC and return | 8 KM | 5 hours | 5364 m. |
| Gorakshep to Kala Patthar then Pheriche | 16 KM | 8 hours | 5545 m. |
| Pheriche to Namche Bazaar | 14.4 KM | 6 hours | 3440 m. |
| Namche Bazaar to Lukla | 19 KM | 7 to 8 hours | 2840 m. |
Itinerary of Gokyo Chola Pass Trek
Day 01: Arrival in Kathmandu
Welcome to the bustling capital of Nepal, Kathmandu. Upon your arrival, our representative will be awaiting you at the airport for greeting and will take you to your designated hotel for rest and stay. Take you time to rest and explore the vibrant Thamel area, filled with local shops, cafes and stalls.
Activity: 45 minute drive
Max. Altitude: 1324m./4,344ft. (Kathmandu)
Accommodation: 3-star Hotel
Day 02: Sight seeing and Trek Preparation in Kathmandu
Explore the rich cultural sites of Kathmandu with UNESCO World Heritage sites including Pashupatinath Temple, Swayambhunath Temple, Kathmandu Durbar Square and many others. As well, get your gear ready for the trek. Come to our office for practical discussion related to your trek. Enjoy the streets and night views of Kathmandu.
Max. Altitude: 1324m./4,344ft. (Kathmandu)
Accommodation: 3-star Hotel
Day 03: Fly to Lukla(2,840m) and Trek to Phakding (2,610m)
You will catch a early morning flight to Lukla and after a cup of tea. It’s a one of the dangerous airport providing thrilling experience. After reaching the Lukla your trek starts officially passing through small Sherpa village, prayer flags and Dudh Koshi River. The trek starts following the ancient trails to reach Phakding for an overnight stay.
Activity: 45 min drive, 35 min fly, 3-4 hours trek
Max. Altitude: 2840m./9,318ft. (Lukla)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 04: Phakding to Namche Bazaar
Next day of your trek, following the Dudh Koshi River, crossing suspension bridges and walking through lush forest, reach Namche Bazaar, the trekkers’ hub. It is the gateway to the high Himalayas! Here you’ll get your first glimpse of the snow-capped peaks, including Kongde Ri, Kusum Khangaru, Thamserku, and Khongeta in the Everest region. Mostly the trek starts after acclimatizing here.
Activity: Around 6 hours trek
Max. Altitude: 3440m./11,286ft. (Namche Bazaar )
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 05: Rest Day in Namche Bazaar
It is a crucial day to adjust your body for the high altitude – acclimatize in the legendary Namche Bazaar. Take an acclimatization walk to Everest View Hotel for breathtaking views of Mount Everest, Lhotse and Ama Dablam or explore the village. It is the oldest Sherpa settlement. After the short hike, return back to Namche Bazaar to explore local markets and learn their culture.
Max. Altitude: 3880m./12,730ft. (Hotel Everest View)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 06: Trek to Dole
After acclimatization in Namche Bazaar, begin with a short uphill walk and gradual climb until you reach Sanasa and witness the incredible views of Mt. Thamserku, Ama Dablam, and Lhotse. Take a steep climb and reach Dole, a peaceful village surrounded by high peak, where you will stay for a warm meal and a night to rest.
Activity: 5-6 hours trek
Max. Altitude: 4110m./13,484ft. (Dole)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 07: Trek to Machermo
Walk in a beautiful trail, with gentle ups and down. Passing through the small huts crossing the rivers. As you go close the view of Cho Oyu gets more clearer and more beautiful and you will reach a wide valley known for a local legend of a yeti sighting, Machermo.
Activity: 3-4 hours trek
Max. Altitude: 4470m./14,665ft. (Machermo)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 08: Trek to Gokyo
This day is a magical parts of your trek, Gokyo – surrounding with series of turquoise glacial lakes. This trail is mostly gradual and when you reach Gokyo’s largest lakes, surrounded by snow peaks which feels like it stay above the clouds. In the evening you will stay at Gokyo to spend the night.
Activity: Around 5 hours
Max. Altitude: 4750m./15,584ft. (Gokyo )
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 09: Hike to Gokyo Ri
You will begin your trek from early morning for stunning views of Cho Yu, Mt. Everest, Mt. Makalu, and more. It is recommended to do in the early morning for sunrise view. It is the most memorable moments that reward with one of the best view of the trek. After that descend to camp, take lunch, and rest.
Activity: 2-3 hours Climb
Max. Altitude: 5357m./17,575ft. (Gokyo Ri)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 10: Trek to Dragnak
You will pas through Ngozumpa Glacier, the longest glacier in Nepal. The trail is rocky so be careful while trekking towards Dragnak. It is a quiet village tucked beneath the Mountains offering a peaceful stay. This is the rest place before the big climb.
Activity: Approx. 4 hours
Max. Altitude: 4700m./15,420ft. (Dragnak )
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 11: Chola Pass (5420m) and descend to Dzongla (4900m)
Wake up, it’s your day of reward – the most challenging and thrilling part of the journey. Hike steeply uphill over rocks and snow. Walk across the Chola Glacier, and you will find white everywhere – and silence.
There are colorful flags and a dramatic views of icy peaks are all around Chola Pass. Acquire it much you can and descend back to Dzongla for your overnight stay.
Activity: 6-8 hours of walk
Max. Altitude: 5420m./17,782ft. (Cho la Pass)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 12: Trek to Gorakshep
Today you will descend from Dzongla with panoramic views of Ama Dablam and Cholatse. Hike through rugged moraines and glacier valley and take a breath at Lobuche. From there follow the dramatic Khumbu Glacier route until you reach at Gorakshep, the last settlement before Everest Base Camp.
Activity: 4-5 hours trek
Max. Altitude: 5164m./16,942ft. (Gorakshep)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 13: Gorekshep to Everest Base Camp(5,364m) and return to Gorakshep
After a breakfast at Gorakshep, trek across rocky moraine of the Khumbu Glacier to Everest Base Camp, where the climbers prepare for the summit. Standing at the base of Mount Everest, the world’s highest peak, you can feel the strong emotion while watching Mount Everest closely creating an unforgettable moment. And after that, return to Gorakshep for overnight.
Activity: 4-6 hours trek
Max. Altitude: 5364m./17,598ft. (EBC)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 14: Hike to Kala Patthar (5,545m), and descend Pheriche (4,371m)
Start early to witness the golden sunrise view over the Everest from Kala Patthar – a best viewpoint of trek. It is the main highlight of the entire trek. After soaking in the views descend back to Gorakshep for breakfast and continue downhill through Lobuche towards Pheriche for overnight stay.
Activity: Approx. 6 hours
Max. Altitude: 5545m./18,192ft. (Kala Patthar)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 15: Pheriche to Namche Bazaar
A scenic descent through Pangboche (visit its ancient monastery) and Tengboche (famous for its Buddhist monastery). Passing the lush forest filled with colorful rhododendron, enjoying a hillside traverse with Lhotse, Everest and Ama Dablam reach to the Namche for a warm shower and a comfortable rest.
Activity: 6-8 hours
Max. Altitude: 3440m./11,286ft. (Namche Bazaar )
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 16: Namche Bazaar to Lukla
This is the final day of trekking ! You will descend steeply back to the Dudh Koshi River, passing the Sherpa villages – your last stretch at Lukla. After reaching Lukla celebrate your accomplishment with your team for completing Gokyo Chola Pass Trek.
Activity: 6-7 hours of walk
Max. Altitude: 2840m./9,318ft. (Lukla)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 17: Fly to Kathmandu
Get on your thrilling flight to Kathmandu. Take a rest of day relaxing at hotel or enjoy the vibe of capital. In the evening, the company will host a farewell dinner to celebrate the successful completion of your Gokyo Chola Pass trek.
Activity: 35 min fly, 45 min drive
Max. Altitude: 1324m./4,344ft. (Kathmandu)
Meal: Breakfast
Accommodation: 3-star Hotel
Day 18: Departure
The day to your way go back home. Appreciate your efforts for the incredible journey to three pass and farewell up until next tine in Himalayas. Safe Journey !
Activity: 45 minute drive
Meal: Breakfast
Includes/Excludes
What is included?
- All (international and domestic) airport transfers on a private vehicle
- Double or twin-sharing accommodation in a 3-star hotel for 2 night in Kathmandu including breakfast (Private room accommodation can be organized at an extra cost)
- Twin-sharing Normal Tea house/Guest house accommodation during the trek
- All your standard meals during the trek (Breakfast, Lunch, and Dinner).also includes two times hot beverage (in breakfast and lunch) and seasonal fruits after dinner.
- Experienced, first-aid trained, government licensed, English-speaking trekking guide
- Permits for Sagarmatha/Everest National Park and TIMS (Trekkers’ Information Management System)
- Porter during the trek for carrying luggage (1 porter for every 2 clients)
- Wages, accommodation, meals, gear, insurance, and medications for all staff
- Round-trip airfare between Kathmandu/Manthali and Lukla
- trip completion certificate
- All administrative expenses and government taxes
- Equipment: Duffle Bag, Sleeping Bag (if necessary)
What is not included?
- Meals (lunch and dinner) in Kathmandu
- International flight fare and airport departure tax
- Any beverages including bottled and boiled water
- Travel insurance along with high-altitude emergency evacuation coverage
- Tips to trekking staff and driver
- Nepal Entry Visa
- Personal Trekking gear and equipment
- Any expenses other than the Price Include section
Trip Map of Gokyo Chola Pass Trek
Trip Information
Cancellation Policy for Chola Pass Trekking
At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.
Cancellation Notice:
By any reason, if you need to cancel tour trek then please inform us at least 15 days before your scheduled Trek start date.
Administrative Fee:
When you cancel the trek, 25% fee will be reduced from the total cost of trek as administrative charge. This fee covers the planning and organizational cost we’ve already done for your trip.
Non-Refundable Period:
If the cancellation happen less than 7 days before the trek start date, no refund will be provided but by looking at the situation and if we feel the reason of cancelation is valid then the amount will be refunded after deducting 70% of total trek amount. In such time we have already submitted the cost and reserved the spots for you.
Documentation Support:
We know insurance claim can be important. In-case if you cancel, we would gladly provide the necessary document such as receipts to help with your insurance process.
Unused Accommodation:
Please note that if your trek is cancel due to personal reasons, illness or bad weather, refunds for unused accommodation are not available.
If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Chola Pass Trekking.
Required Permits for Chola Pass Trekking
Before heading toward Chola Pass Trekking, make sure you have these permit in hand for seamless entrance at check post.
Sagarmatha National Park Entry permit
This permit is required for entering Sagarmatha National Park (UNESCO World Heritage Site). It is issued by Nepal Tourism Board.
Cost: NPR 3,000 per person
Khumbu Pasang Lhamu Rural Municipality Entry Permit
This is the replacement for the TIMS card, required for entering the Khumbu region and enforced by the local municipality. It can be issued at Lukla or at the Tourism Board Office in Kathmandu.
Costs: NPR 3,000 per person
If the trek is organized by our agency, then we will take care of all documents and paperwork. Just provide us the copy of your passport and passport-size photos. We will make it available for you.
Required Gears for Chola Pass Trekking
The terrain of Chola Pass is varied from lush forest to icy glacier crossings. That is why you’ll need gear that balances warmth, safety, and mobility. Also for your information, in the Himalayas – layering works perfectly. Here are the required gears mentioned:
Clothing
Base Layers (Moisture-wicking)
- 2–3 thermal tops (synthetic or merino)
- 2 thermal bottoms
Insulation Layers
- Fleece jacket or lightweight down jacket
- Heavy down jacket (for Gokyo, Dzongla & early mornings)
Outer Layers (Shell)
- Waterproof/windproof jacket
- Waterproof trekking pants
Trekking Pants & Tops
- 2–3 trekking shirts (quick-dry)
- 2 trekking pants
- 1 pair of warm fleece pants (for evenings)
Undergarments
- 5 pairs Moisture-wicking underwear
- 4–5 pairs of warm socks (wool or synthetic blend)
- 2–3 liner socks (for layering)
Accessories
- Warm beanie/hat (covers ears)
- Neck gaiter or buff (for wind and dust)
- Sun hat or cap
- UV-protection sunglasses (glacier-rated)
- Lightweight liner gloves (inner)
- Insulated waterproof gloves (outer)
Footwear
- High altitude trekking boots (broken-in, waterproof, ankle support)
- Mountaineering boots (for glacier crossing)
- Camp shoes/slippers for teahouse comfort
- Gaiters (to prevent snow entering boots)
Backpacks & Bags
- Daypack (35–45L) with rain cover
- Duffle bag (~80L) for porters
- Dry bags for organizing gear
Sleeping & Comfort
- Four-season sleeping bag (comfort rated to -20°C or lower)
- Sleeping bag liner (for added warmth and hygiene)
- Inflatable sleeping pad (R-value 4+ for insulation)
Personal Items & Toiletries
- Sunscreen (SPF 50+, glacier-grade)
- Lip balm with SPF
- Toothbrush & paste
- Wet wipes & face towel
- Quick-dry travel towel
- Hand sanitizer
- Toilet paper (essential!)
- Personal medications
- Comprehensive first-aid kit (include altitude medication if prescribed)
Trekking Gear & Essentials
- Trekking poles (highly recommended)
- Headlamp with extra batteries
- Backup flashlight
- Water bottles (2 x 1L), or hydration system
- Water purification tablets or UV sterilizer
- Energy bars and high-altitude snacks
- Lightweight thermos (for hot drinks at altitude)
- Camera or smartphone with extra memory card
- Power bank (high-capacity, cold-weather rated)
Safety Equipment (Essential for Chola Pass)
- Microspikes or light crampons (mandatory for glacier crossing)
- Climbing harness (for safety rope if conditions require)
- Helmet (recommended for rockfall protection)
- Emergency whistle
Documents & Money
- Passport copy and passport-size photos
- Travel insurance (must cover high altitude and emergency evacuation up to 6,000m
- Trekking permits (Sagarmatha + Khumbu Rural Entry)
- Local currency (NPR – enough for 18 days)
- Emergency cash (USD for helicopter rescue if needed)
Optional (but Useful)
- Portable solar charger
- Altimeter or GPS watch with mapping
- Lightweight book or journal
- Lightweight insulated mug for tea
- Duct tape (for emergency repairs)
- Spare glasses/contact lenses
Additionally, stay safe and don’t let the cold of Everest inside you. It is risky at altitude so, check your gears properly before purchasing or renting them. Remember, proper gear can make the difference between a successful adventure and a dangerous situation at Chola Pass.
Health and Safety
- Safety is first and important on the Chola Pass Trekking. Acclimatization plays a crucial role in preventing altitude sickness. Ascend slowly and allow your body to adapt to higher altitude.
- Hydration is equally important. Drink plenty of water throughout the trek, aiming for at least three liters daily. Dehydration can sneak up on you, especially at higher altitudes.
- Pack appropriate gear to protect yourself from unpredictable weather conditions. Layering works best; it allows you to adjust clothing based on temperature changes during the day.
- Know your limits and listen to your body. If you’re feeling unwell or exhausted, take rest days or turn back if necessary.
- Keep emergency contacts and inform friends or family about your itinerary before beginning on this adventure. It is always wise to plan for unforeseen circumstances while trekking through stunning landscapes.
Preparation
- Make sure you are properly insured and take your insurance details with you, including emergency numbers. Share your insurance copy with your travel company.
- While buying a travel insurance for Nepal, you must be sure about the insurance policy that covers the mountainous regions, rescue costs and evacuation, and other activities depending on your preferences.
- Carry a whistle with you (if you get lost, it is easier to get attention with a whistle).
- Additionally, seeking guidance from local guides and understanding the risks involved are also important for a safe and enjoyable trek.
With the right mindset and expert’s guidance, the Chola Pass Trekking can be adventurous. Respect the mountains, walk mindfully, and enjoy every step of the journey.
Frequently Asked Questions
The Gokyo Chola Pass Trek is an exceptional combination that blends lakes, glaciers, and mountain passes, offering the best of both worlds. This trek crosses Cho La Pass (5,420m), visits EBC, Kala Patthar, Gokyo Lakes, and Gokyo Ri (5,360m) in one epic journey.
Epic Trek Nepal pricing:
- Solo Trekker: $1,575 per person
- 2-3 person: $1,550 per person
- 4-6 person: $1,500 per person
- Group over 7: $1,400 per person
Includes all permits, accommodation, meals, guide, porter, and ground transportation (no flights required).
18 days total with Epic Trek Nepal’s standard itinerary. Custom options available from 14-19 days based on your preferences and acclimatization needs.
Spring (March-May) and Autumn (September-November). Epic Trek Nepal achieves 95%+ completion rates during these seasons. We don’t operate during monsoon due to dangerous conditions.
Highly challenging – requires technical glacier crossing, 6-8 hours daily trekking, and prior high-altitude experience. Epic Trek Nepal recommends only for experienced trekkers.
Around USD $255 for foreigners (one-way). Prices change by season and availability.
Yes — return fares are typically similar; a round-trip is roughly double the one-way rate.
Yes, strongly recommended. Cho La Pass requires technical navigation, weather assessment, and emergency response capabilities. Epic Trek Nepal’s licensed guides have extensive pass experience.
Epic Trek Nepal handles all permits:
- Sagarmatha National Park: NPR 3,000
- Khumbu Rural Municipality: NPR 2,000 All included in our package prices.
Yes! Epic Trek Nepal offers flexible routing, extended itineraries, luxury upgrades, photography-focused timing, and combination packages.
Trip Reviews
US$ 1550
Need Help? Talk to Expert
+977 9764792172
