Discover the enchanting allure of Nepal with the 3 Days Ghorepani Poon Hill Trek , a popular and accessible trek in the picturesque Annapurna region. Ideal for beginners or those short on time, this trek promises a delightful journey filled with natural beauty, cultural experiences, and Himalayan views that will leave you in awe.
This relatively short Ghorepani Poon Hill trek covers a distance of approximately 11.50km (7.1 miles), culminating at an altitude of 3,210m (10,525ft) at Poon Hill. Along the way, you’ll be treated to spectacular views of deep valleys and magnificent mountains, offering a perfect introduction to trekking in Nepal.
The Poon Hill Trek itinerary varies based on the route chosen. The classic route typically includes Pokhara-Nayapul-Ulleri-Tadapani to Ghorepani-Ghorepani Poon hill, spanning from 3 to 8 days.
One of the highlights of the trek is the early morning hike to Poon Hill, also known as the Annapurna Sunrise Trek. From this vantage point, you’ll witness breathtaking views of Annapurna, Dhaulagiri, Machhapuchhre, and other majestic peaks.
Rated as an easy to moderate-level trek, the journey begins at Nayapul, a short drive from Pokhara. Whether you’re a beginner trekker or seeking a short Himalayan adventure, the Ghorepani Poon Hill Trek is an ideal choice.
With its alluring routes and manageable duration, the Ghorepani Poon Hill Trek can be comfortably completed in just 3 days. It’s perfect for amateur hikers and anyone craving the thrill of trekking amidst Nepal’s stunning landscapes.
Why 3 Days Ghorepani Poon Hill Trek ?
The Ghorepani Poon Hill Trek is an ideal choice for those seeking a short yet fulfilling trekking experience in Nepal. In just 3 days, you can immerse yourself in the stunning landscapes, witness the grandeur of the Annapurna peaks, and indulge in the rich culture of the Ghorepani Village.
Scenic Views of the Himalayas:
This trek unfolds mesmerizing views of the Nepal Himalayas, showcasing the majestic Mount Annapurna and the iconic Machhapuchhre peaks. The landscape is adorned with lush greenery, charming villages, and rhododendron forests, offering a visual feast for nature enthusiasts and trekkers alike.
Cultural Richness and Interaction:
Begin on a journey to experience the warm hospitality and unique culture of the Gurung people in Ghorepani Village. Engage in cultural interactions, witness traditional customs, and savor local cuisine to make your Ghorepani Poon Hill journey not just visually stunning but culturally enriching.
Flexible and Tailored Experience:
The Ghorepani Poon Hill Trek is designed to be flexible, allowing customization based on individual preferences and time constraints. Whether you’re a seasoned trekker or a first-time adventurer, this trek accommodates all, ensuring a memorable and personalized experience.
Quick Escape to Nature:
For those with limited time but want to experience the majestic mountains, this 3 day short Ghorepani Poon Hill trek serves as a perfect quick escape into the lap of nature. The well-marked hiking trails lead you through the captivating countryside, offering a perfect blend of tranquility and adventure.
Plan Your Ghorepani Poon Hill Trek:
If you’re yearning for a harmonious blend of natural beauty, cultural immersion, and a rewarding trekking experience in Nepal, the Ghorepani Poon Hill Trek 3 Days is your ultimate choice. Don’t let the opportunity slip away to delve into the wonders of the Annapurna region and forge enduring memories in just three days. Embark on this unforgettable journey with us, and let the mesmerizing Himalayan vistas and cultural richness captivate your soul.
3 Days Ghorepani Poon Hill Trek: A Seasonal Guide
Spring and Autumn Splendors: Ideal Times for Exploration
Both in spring (March to May) and autumn (September to November), the Ghorepani Poon Hill Trek 3 Days shines as the preferred option. During these seasons, expect clear skies, moderate temperatures, and optimal visibility that unveil the Himalayas in all their majestic glory.
Winter Wonders on the Trail: Embrace Tranquility in a Snowy Paradise
Winter (December to February) transforms the trek into a serene, snowy paradise. Experience the tranquility of less crowded paths and marvel at the landscape adorned in a blanket of snow, offering a unique perspective of the Himalayan beauty that is both peaceful and breathtaking.
Monsoon Adventures: Explore Lush Landscapes and Rain-Soaked Trails
While the monsoon season (June to August) presents challenges with rain and slippery trails, it introduces a different dimension to the trek. The region comes alive with lush greenery, offering vibrant landscapes and a quieter trekking experience with fewer tourists.
Every Season Has Its Charm: Tailor Your Adventure:
Whether you crave the vibrant blooms of spring, the clear views of autumn, the serene snowscapes of winter, or the lush landscapes of the monsoon, the Ghorepani Poon Hill Trek 3 Days offers something unique in every season. Tailor your trek according to your preferred experience and witness the diverse beauty of the mountains in each distinct season. Plan wisely, and let the seasons guide your unforgettable journey through the heart of Nepal.
Begin on this unforgettable journey and experience the magic of the Himalayas with the Ghorepani Poon Hill Trek 3 Days.
Highlights of Ghorepani Poon Hill Trek 3 Days
Poon Hill sunrise (3,210m) – World-famous panoramic sunrise views over the Himalayas
Mountain panorama – Stunning views of Dhaulagiri, Annapurna South, Machapuchare (Fishtail), Hiunchuli, and Annapurna I
Ghorepani village – Traditional Magar settlement meaning “horse water”
Ghandruk village – Beautiful Gurung village with traditional stone houses and mountain culture
Rhododendron forests – Spectacular blooms in spring (March-April)
Ghorepani Poon Hill Trek 3 Days - Distance, Duration, and Altitude
Trekking Route
Distance (Kilometers)
Duration (Hours)
Altitude (Meters)
Nayapul to Tadapani
10 KM
5.5
2630 m.
Tadapani to Ghorepani
9.7 KM
6.5
2860 m.
Hike up to Poon Hill, then return Nayapul
19.5 KM
8
822 m.
Itinerary of Ghorepani Poon Hill Trek 3 Days
Day 01:
Pokhara to Tadapani
Begin your Ghorepani Poon Hill Trek with a picturesque bus ride from Pokhara to Kyumi, covering a scenic distance of approximately 2 hours. Your trek commences as you traverse through the captivating Ghandruk Village, home to the Gurung people.
Immerse yourself in the unique culture, clothing, and lifestyle of this indigenous group. The journey, spanning around 5.5 hours, leads you to Tadapani, a prime location for soaking in the stunning vistas of Machhapuchhre, Himchuli, Annapurna South, and other Annapurna peaks.
Max. Altitude:
2630m./8,629ft. (Tadapani )
Accommodation: Hotel
Day 02:
Tadapani to Ghorepani
After Breakfast, trek from Tadapani to Ghorepani (2850m), spanning approximately 6 hours. Meander through lush forests, gradually ascending to Ghorepani. Take your time to absorb the natural beauty and engage with local villagers en route.
The forested trail enhances the charm of your journey. As Ghorepani approaches, relish panoramic views of the snow-capped Himalayan peaks, creating lasting memories of your trekking experience.
Max. Altitude:
2860m./9,383ft. (Ghorepani )
Accommodation: Hotel
Day 03:
Ghorepani to Pokhara
Commence the day with an early morning hike to Poon Hill (3232m) for a breathtaking sunrise over the majestic Himalayan peaks. Marvel at the beauty of Mt. Dhaulagiri, Tukuche Peak, Nilgiri, Annapurna, and more.
After this awe-inspiring experience, return to Ghorepani for a rewarding breakfast. Embark on the trek to Nayapul (1050m) through enchanting forests of rhododendrons, bamboos, and oaks. Finally, conclude your trek with a drive back to Pokhara, marking the end of your unforgettable Himalayan adventure.
This 3-day Ghorepani Poon Hill Trek offers a perfect blend of a concise trekking experience, cultural immersion, and stunning Himalayan views, making it an ideal choice for those seeking a memorable multi-day trek in Nepal.
Max. Altitude:
822m./2,697ft. (Pokhara )
Accommodation: Hotel
If you are traveling in a private group, we can arrange a fully customized trip based on your preferences, group size, and travel dates, available any day you choose.
Permits and Fees: All necessary permits for the Ghorepani Poon Hill trek, including the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card.
Accommodation: Accommodation during the trek, typically in teahouses or lodges.
Meals: Most packages will include three meals a day (breakfast, lunch, and dinner) during the trek. Also includes three times hot beverage in breakfast, lunch and dinner.
Transportation: Ground transportation from Kathmandu to Pokhara and from Pokhara to the trailhead (usually Nayapul) and back.
Guide: You are provided with a guide who speaks English and is experienced in trekking. This includes their salary, insurance, equipment, food, and accommodation. For a single trekker, a guide himself will carry up to 10 kg from their weight.
First Aid Kit: A basic first aid kit.
Trekking Map: A map of the trekking route.
Equipment: Duffle Bag, Sleeping Bag (if necessary)
Pick up drop-off: Airport pick-up and drop-off by private vehicle.
What is not included?
International Flights: International airfare to and from Nepal is not included.
Travel Insurance: Travel insurance that covers emergency rescue and evacuation is not included, and you’ll be expected to have your own.
Personal Expenses: Expenses for extra meals, drinks, snacks, charging devices, hot showers, Wi-Fi, and other personal costs are not included.
Nepal Visa Fees: Entry visa fees for Nepal.
Additional Accommodation and Meals: If you choose to extend your stay in Nepal, the cost of additional accommodation and meals will not be included.
Rescue and Evacuation: Any costs related to emergency evacuation or rescues are not covered.
Trekking Gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear are not included.
Tips: Tips for guides and porters are not included and are left to your discretion.
Porter service: Porter is not available in package, but it can be arranged on request at an extra cost, where one porter carries up to 25 kg (shared between two trekkers) to reduce your load and make the trek more comfortable.
Trek Add-Ons and Option
Enhance your trekking experience in the Himalayas with our carefully designed trek add-ons by Epic Trek Nepal. We understand that every trekkers has different expectation and wants to explore differently. With years of experience, our team offers a upgraded option that helps trekkers to enjoy the mountains with greater ease and convenience.
Per Porter ($60)
Walk freely and easily while enjoying the scenery without carrying the heavy luggage. We have reliable and strong porters who can carry weights up to 25 kg which can be shared between two trekkers.
Kathmandu to Pokhara Flight Per Person ($135)
This package usually include the transportation by shared tourist buses to reach destinations. In case you want to travel faster and comfortably, we recommend you the option for domestic flights. Domestic flights will provide you with amazing scenic sights of Nepal while saving much of your time. This is a very effective choice for those having less schedule or who want to travel more comfortably but it will add extra cost to your package depending on your size of group and destination point.
Pokhara to Kathmandu Flight Per Person ($135)
After completing your trek, travelers have the option to return from Pokhara to Kathmandu by domestic flight instead of a long road journey. This upgrade offers a faster, more comfortable, and time-efficient travel experience, making it ideal for those who prefer convenience after the trek. The flight provides a final opportunity to enjoy breathtaking views of the Annapurna region offering a memorable conclusion to your journey.
Extra Accommodation in Kathmandu USD 40 (Per Night)
We include 2 complimentary nights in our packages but if you wish to stay longer in Kathmandu after or before your trek, it will cost USD 40 per night (twin-sharing) at a 3-star hotel with daily breakfast.
How to Add-on to your Trek
Step 1: Choose your preferred trekking departure dates.
Step 2: Select the number of travelers
Step 3: Click on “Book Now” or “Reserve Your Trip”
Step 4: Add your preferred optional upgrades and services
Step 5: Complete your booking and payment process
Epic Trek Nepal added these extras to give you the flexibility to customize and add the best option to create a more memorable and enjoyable trip. This trip is designed to your trekking wishes.
Fixed Departure Dates
Departure
15 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
16 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
17 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
18 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
19 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
20 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
21 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
22 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
23 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
24 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
25 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
26 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
27 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
28 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
29 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
30 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
31 Aug 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
01 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
02 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
03 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
04 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
05 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
06 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
07 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
08 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
09 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
10 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
11 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
12 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
13 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
14 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
15 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
16 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
17 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
18 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
19 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
20 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
21 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
22 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
23 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
24 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
25 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
26 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
27 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
28 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
29 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
30 Sep 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
01 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
02 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
03 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
04 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
05 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
06 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
07 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
08 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
09 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
10 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
11 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
12 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
13 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
14 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
15 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
16 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
17 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
18 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
19 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
20 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
21 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
22 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
23 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
24 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
25 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
26 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
27 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
28 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
29 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
30 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
31 Oct 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
01 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
02 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
03 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
04 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
05 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
06 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
07 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
08 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
09 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
10 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
11 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
12 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
13 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
14 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
15 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
16 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
17 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
18 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
19 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
20 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
21 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
22 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
23 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
24 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
25 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
26 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
27 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
28 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
29 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Departure
30 Nov 2026
Duration
3 Days
Availability
Available
Price
US$ 320
Trip Information
Cancellation Policy for 3 Days Ghorepani Poon Hill Trek:
At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.
Cancellation Notice:
By any reason, if you need to cancel tour trek then please inform us at least 15 days before your scheduled Trek start date.
Administrative Fee:
When you cancel the trek, 25% fee will be reduced from the total cost of trek as administrative charge. This fee covers the planning and organizational cost we’ve already done for your trip.
Non-Refundable Period:
If the cancellation happen less than 7 days before the trek start date, no refund will be provided but by looking at the situation and if we feel the reason of cancelation is valid then the amount will be refunded after deducting 70% of total trek amount. In such time we have already submitted the cost and reserved the spots for you.
Documentation Support:
We know insurance claim can be important. in-case if you cancel, we would gladly provide the necessary document such as receipts to help with your insurance process.
Unused Accommodation:
Please note that if your trek is cancel due to personal reasons, illness or bad weather, refunds for unused accommodation are not available.
If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Ghorepani Poon Hill Trek.
Permits for the Ghorepani Poon Hill Trek:
To embark on the Ghorepani Poon Hill Trek, trekkers must secure essential permits and pay entrance fees to support conservation efforts:
Necessity: Essential for record-keeping and ensuring trekkers’ safety.
Issued: Obtain the TIMS card from the Nepal Tourism Board in Kathmandu or Pokhara.
Local Entrance Fee:
Consideration: Some areas or villages may require an additional local entrance fee.
Example: Ghandruk might have a specific local fee.
It’s vital to stay informed about the latest permit requirements and fees, as regulations can change. Obtain permits in advance to ensure a seamless and responsible trekking experience.
Transportation Guide for Ghorepani Poon Hill Trek 3 Days:
Tourist Bus from Kathmandu to Pokhara: Kickstart your adventure by hopping on a comfortable tourist bus that will whisk you away from the bustling city of Kathmandu to the scenic destination of Pokhara. Enjoy the picturesque views en route, setting the perfect ambiance for your upcoming Ghorepani Poon Hill Trek.
Car/Taxi from Pokhara to Kyumi:
Upon arrival in the enchanting city of Pokhara, smoothly transition to a private car or taxi for a scenic ride to Kyumi. This personalized mode of transportation ensures convenience and allows you to relax, soaking in the beauty of the surroundings before embarking on your trekking expedition.
Car/Taxi from Nayapul to Pokhara:
As you wrap up your memorable Ghorepani Poon Hill Trek, enjoy a smooth and comfortable journey from Nayapul back to Pokhara. Reflect on the experiences of the past three days while relishing the ease of private transportation.
Experience a hassle-free and efficient transportation experience throughout your 3-day adventure on the Ghorepani Poon Hill Trek, ensuring you focus on the breathtaking landscapes, cultural interactions, and the beauty of Gurung culture.
Food and Drinks on Your 3 Days Ghorepani Poon Hill Trek:
Experience a culinary delight throughout your Ghorepani Poon Hill Trek 3 Days, where the teahouses provide a delightful array of local and international dishes, catering to every trekker’s palate.
Local and International Flavors at Teahouses: A Feast for All
Throughout the trek, teahouses offer a diverse menu featuring both local and international cuisines. The highlight is the ubiquitous Dal Bhat, a traditional Nepalese dish with free refills, ensuring you’re energized for your trek. Beyond that, indulge in other options such as pizza, pasta, and rice, providing a variety to suit every taste.
Nepalese Cuisine: A Fusion of Indian, Tibetan, and Chinese Influences
Nepalese food is a delightful fusion of Indian, Tibetan, and Chinese influences, creating a unique culinary experience. In high-altitude areas where resources are limited, the cuisine reflects the local constraints. Staple ingredients like lentils, potatoes, and buffalo or mutton are prevalent. In larger cities, you’ll find a blend of traditional Nepalese dishes and international delicacies.
No visit to Nepal is complete without savoring the national dish, Dhal Bat – a rice dish served with lentil soup. Another culinary gem to try is Momos, delectable dumplings with various fillings. These dishes provide a taste of the rich culinary heritage of Nepal, offering a blend of flavors that will leave a lasting impression on your taste buds.
Whether you’re refueling with Dal Bhat for the trek ahead or indulging in Momos to savor the local flavors, the food and drinks on the Ghorepani Poon Hill Trek 3 Days add a flavorful dimension to your overall trekking experience. Enjoy the diverse tastes that Nepal has to offer as you fuel your adventure in this culturally rich and gastronomically delightful destination.
Food Budget for the Ghorepani Poon Hill Trek:
Anticipate allocating a minimum of 30 USD per day for your culinary needs, encompassing both food and beverages. It’s essential to acknowledge that food expenses may fluctuate based on factors such as portion sizes, geographical locations, and availability of culinary options along your trekking route. Keep this estimate in mind as you plan your budget for a satisfying and nourishing gastronomic experience during your Ghorepani Poon Hill Trek over 3 days.
Accommodation: Ghorepani Poon Hill Trek
Throughout your Ghorepani Poon Hill Trek spanning 3 days, your accommodation will be in traditional trekkers’ lodges or tea houses. These establishments offer modest yet comfortable lodgings, typically featuring shared facilities such as toilets, showers, and communal dining areas. Embracing this accommodation style provides an excellent opportunity to immerse you in the warmth of local hospitality and culture.
WIFI and Mobile Networks on the Ghorepani Poon Hill Trek 3 Days
Throughout your trek on the Ghorepani Poon Hill Trail over 3 Days, relish the convenience of staying connected with WIFI and reliable mobile network coverage. Almost every place you’ll explore during the trek provides these amenities, allowing you to effortlessly share your adventure with friends and family or stay engaged with work commitments. Stay connected and make the most of your trekking experience in the heart of Nepal.
Essential Packing List for Your Adventure:
Backpack and Sleeping Essentials:
Backpack (10 – 15 liters)
Sleeping bag (optional, sheets & blankets provided)
This is a moderate trek, suitable for beginners with good fitness. The early morning hike to Poon Hill is steep but manageable.
The best seasons are Spring (March to May) and Autumn (September to November) when the weather is clear and the mountain views are spectacular.
We arrange stays in comfortable teahouses offering basic rooms with shared bathrooms, warm meals, and hot showers (available for a small fee).
While not mandatory, having a guide or porter is recommended for safety, navigation, and to enhance your experience with local cultural insights.
Costs vary depending on group size and services, but with Epic Trek Nepal, prices ranges from:
1 – 3 person: US$ 340
3 – 6 person: US$ 320
6 over: US$ 300
The price includes permits, accommodation, guide, porter, meals, and transportation.
We arrange private or shared transport from Pokhara to Nayapul, the common starting point, which takes about 1.5 to 2 hours by road.
Essential items include warm clothing, sturdy hiking boots, rain gear, sun protection, a good daypack, and a reusable water bottle. We provide a detailed packing list before your trek.
Once in a life time experience in Annapurna Circuit trek
I had an amazing experience on the Annapurna Circuit Trek. Epic Trek gave me such a memorable adventure from start to finish. I especially want to thank the Bhanubhakta, who accompanied me throughout the entire trek. He was incredibly helpful, kind, and always made sure everyone was safe and comfortable. I truly appreciate his support and highly recommend Epic Trek to anyone planning a trekking adventure in Nepal!
Posted on Tripadvisor
Quoc Huy N
Verified
Everest base camp trek in good hands
Awesome experience. They were very knowledgeable people about the paths, the altitude adaptation and the best pace to keep. They were always nice and accommodating to my needs. It's been one of the best experiences in my life. I fully recommend it.
Posted on Tripadvisor
Andrés S
Verified
두발로 걷는 기쁨, 풍경은 덤!
4윌말에서 5월초순의 히말라야 방문은 오랫동안 기다려온 버킷리스트 중 하나였다. 두 발로 걸어서 갈 수 있는 건강과 행운이 함께하길 기대하며 발걸음을 떼었다. 비록 5월초 답지않게 이상 기후로 인하여 비가 자주 내렸으나, 걷는 내내 볼수 있었던 무리지은 진달래꽃 군락들은 피곤한 발걸음에 큰 위안이 되었다. 10미터가 넘는 진달래 나무라니..., 네팔의 국화라고 한다. 난생 처음보는 히말라야에 핀 진달래의 크고 화려한 꽃송이들은 꿈 속에서도 나올 듯 하다. 이곳의 트레킹은 목적지를 의식할 수록 힘들어 지는 것 같다. 모든 것을 내려 놓는 심정으로 한걸음 한걸음 뚜벅 뚜벅 앞으로 나아가야 했다. 마치 이곳의 무심한 야크처럼 말이다. 드디어 베이스 캠프 롯지에 도착하여 피곤함을 뒤로 한채 내일의 에베레스트 산맥 파노라마를 고대하며 잠을 청하였다. 새벽 3시에 출발 전망 피크를 향하여 영하의 날씨 속을 2시간 가량 내달렸다. 기대했던 일출은 짙은 운무로 보기는 어려웠지만 장엄하고도 숨막히는 에베레스트 산맥이 병풍처럼 힐끗힐끗 그 모습을 나타내곤 하였다. 이를 배경으로 사진 한 컷 '찰칵'으로 베이스캠프 여정을 마치고 솔루쿰부 지역인 준베시를 거쳐 부근의 티벳 불교 사원 '툽텐 촐링' 사원을 둘러보고 이 주변에 집단으로 살고 있는 셰르파 사람들과 마을을 둘러 볼수 있었다. 이들 산골 사람들의 순수함과 성실함은 어쩌면 자연에 순응하며 종교와 함께 하는 삶에서 나오는 것일지도 모른다. 이번 여정을 무사히 마칠 수 있게 도움을 준 Mr. Bhanu와 포터에게 심심한 감사를 전합니다. 다음에는 다른 코스를 방문할 생각이다. 추천!!
Posted on Tripadvisor
HEE W
Verified
네팔 쿰부 히말라야 와 랭탕밸리 트래킹 코스
쿰부 히말라야 트래킹 17일간을 계획한대로 우능한 가이드와 포터의 도움으로 잘 마무리 하고, 낭탕밸리 트래킹 8일간도 같은 가이드로 함게 할수 있어서 좋았습니다. 내년 안나푸르나 서킷 트래킹도 같이 가이드와 좋은시간 기대해 봅니다.
Posted on Tripadvisor
Voyager27056886234
Verified
어떠한 상황에서도 대처능력이 매우뛰어난 가이드이자 대표님이십니다.
지난3.31~4.28까지 쿰푸히말라야.랑탕벨리트레킹을 남편과함께 다녀왔습니다. 긴 시간동안 함께해준 대표이신 바누사장님과 포터분께 진심으로 감사드립니다. 에이전시 대표님께서 직접 가이드 한다고해서 좀 당황했는데 젊은(28세)대표님께서 매사 열정적이고 차분하게 대처하는것을보고 신뢰가 가고 믿음직스러웠습니다. 3패스.3리.2비씨.랑탕벨리를 무사히 마칠수 있었던것은 모두 대표님과 포터 덕분이었습니다. 특히 대표님은 한국에 6년동안 거주해서 한국말에 능통하고 한국 문화와 한국인의성향에 대해서 이해도가 아주 높았습니다. 나이많은 우리 부부를 늘 배려하고 관심갖고 대해줘서 고마웠습니다. 다시 네팔에 가게 된다면 꼭 바누대표님과 함께 할 겁니다. 에어전시가 날마다 번창하기를 바라며.. 고맙고 감사했습니다.
Posted on Tripadvisor
차 준
Verified
인생최고의 시간을 만들어준 에픽트랙
에픽 트렉 여행사를 통해 랑탕계곡 트레킹을 다녀왔습니다. 제 인생 최고의 시간을 만들어준 에픽 트렉 여행사 사장님과 Bk에게 너무나도 감사합니다. 특히 Bk덕분에 안전하고 유쾌하게 다녀올 수 있었습니다! 시작부터 끝까지 기분좋고 행복하게 트레킹을 할 수있었습니다
Posted on Tripadvisor
동민짱
Verified
Excellent experience
Our itinerary was action packed involving a combination of business and pleasure. Epic did an amazing job on dealing with the complexities of our itinerary. Really friendly, helpful, flexible and customer focused. I highly recommend Epic
Posted on Tripadvisor
Peter G
Verified
유쾌하고 친절한 마누와의 네팔 여행
친절하고 따뜻한 마누님 덕분에 잊지 못할 추억을 만들 수 있었어요. 네팔에도 한국어를 하는 가이드는 많지만, 이렇게 믿을 수 있는 사람은 드물어요. 후회없이 소중한 시간을 보내고 싶은 분들께 마누의 epik trek을 추천합니다 !
Posted on Tripadvisor
Grace
Verified
The best of the best
Epic Trek의 Yuba와 함께한 여행은 이번이 두 번째였습니다. 15년이 넘는 시간 동안 늘 가이드와 함께 여행해 왔지만, Yuba는 제가 만나본 가이드들 가운데 단연 최고라고 말할 수 있습니다. 이번 여정에서는 Yuba와 함께 푼힐과 마르디 히말을 다녀왔습니다. 이전에 ABC와 랑탕도 걸어보았지만, 솔직히 말해 마르디 히말은 그 모든 기억을 넘어설 만큼 특별했습니다. 만약 같은 길을 두 번 갈 수 있다면, 저는 주저 없이 다시 마르디 히말을 선택할 것 같습니다. Yuba가 데려가 주는 롯지에는 늘 공통점이 있습니다. 가장 높은 곳, 그리고 가장 아름다운 풍경을 품은 자리라는 점입니다. 그에게 모든 것을 맡기고 그저 따라가기만 하면, 어느새 가장 좋은 장면들 속에 서 있는 저를 발견하게 됩니다. 그는 또한 최고의 사진가이기도 합니다. 매서운 추위 속의 일출이든, 숨 막히게 아름다운 일몰이든, 잠시 휴대폰을 맡기기만 하면 제가 가질 수 있는 가장 완벽한 순간을 사진으로 남겨줍니다. Yuba에게 고마운 일은 참 많지만, 그중에서도 가장 마음 깊이 감사한 순간이 있습니다. 제가 가장 힘들어하던 시간에도 그는 저를 포기하지 않았습니다. 몇 시간이 걸려도 말없이 기다려주었고, 결국 제가 정상에 설 수 있도록 끝까지 함께해 주었습니다. 그 순간만큼은 단순한 가이드가 아니라, 진심으로 사람을 믿고 응원해 주는 동반자였습니다. Yuba, 정말 고마워요. 덕분에 이 여행은 제 인생이 끝날 때까지 마음속에 남아 있을, 잊을 수 없는 기억이 되었습니다.
Posted on Tripadvisor
ssunie10
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more