Manaslu Circuit Trek is an amazing adventure into the beautiful and scenic land of Nepal, located in the middle of the magnificent Himalayan mountains. Mount Manaslu is the seventh highest mountain in the world. The trek is a discovery of the treasures of the land of Manaslu, passing through picturesque river valleys, amazing canyons, and old villages populated by the tribes of the Tsumba and Nubri.
Not yet opened for tourists before 1992, the region of Manaslu offers an opportunity to explore a less crowded route than the most famous sites of Everest or Annapurna. The sudden changes of culture, scenery, vegetation, and wildlife will make your trek even more adventurous. All around the valley there are breathtaking views of Manaslu, adding more natural beauty to each and every day. Among other memorable experiences, one should definitely mention reaching Larkya La Pass at 5160m of altitude.
Manaslu Circuit Trek Route
The Manaslu circuit view trek is an absolutely amazing trip with a very good balance of drives, visits to villages, and exciting mountaineering in challenging conditions. It all begins with the flight to Kathmandu where you will spend one day preparing equipment and getting ready to go on the trip by sightseeing.
Next, it is time for a drive to Machha Khola. This is where you are supposed to start your hiking. At first, the trail runs along the river Budhi Gandaki, and you will see several settlements such as Jagat, Dyang, and Namrung. This way, you can walk along forest areas, use suspension bridges, and watch the change of views from green mountains to rocky alpine areas.
And as you continue ascending through the Manaslu Circuit trek route, you will come across a very important and beautiful village called Samagaon. You can take a rest here in order to acclimatize yourself before advancing to more challenging places like Samdo and Dharmasala, which mark the beginning of your adventure in the wilderness.
Your true test on the Manaslu Circuit trek route is reaching the top of Larkya La Pass at 5,160 meters. The ascent may be quite challenging, but once you reach its summit, you will get to witness the breathtaking scenery provided by the surrounding mountains. After enjoying this magnificent view, you will descend towards the forests in the direction of Bimthang toward Tilje and then drive toward Besisahar.
Who can join the Manaslu Circuit Trek
Manaslu Circuit trek is highly recommended for all individuals who have a decent fitness level and are looking for an adventurous trekking experience. No special skills for rock climbing or mountaineering are required, but you have to be prepared for the long trekking days and unpredictable weather conditions.
A beginner can still complete the Manaslu Circuit as long as they prepare through training beforehand. Training could involve doing regular walks, light hikes, and doing some type of cardio workout which will help build stamina. To be successful, you should be able to stay on your feet for 5-7 hours per day on trails that may be rough and rocky.
In recent years, one of the major changes is the increased flexibility with the regulations when it comes to trekking in the restricted zone of Manaslu. The biggest change for solo trekkers is that they can now join the Manaslu Circuit on an independent basis as long as they have made their booking through an official agency and obtained all of their necessary permits. A licensed guide will still be required, but having someone guide you on this trek is actually very beneficial because they will help you navigate the routes and provide safety along with ensuring you are properly equipped.
If you’re looking for a less crowded and quieter alternative to some of the busier trekking routes in Nepal, this is definitely the trek for you as it is an incredible experience in itself because of its remote setting. When you have put together a great itinerary for trekking the Manaslu Circuit, with sufficient time for rest days and a positive attitude, you will find this to be an achievable trek for many adventurers.
Manaslu Circuit Trek - Distance, Duration, and Altitude
Trekking Route
Distance (Kilometers)
Duration (Hours)
Altitude (Meters)
Machha Khola to Jagat
22.2 KM
6 to 7 hours
1340 m.
Jagat to Dyang
17 KM
6 to 7 hours
1860 m.
Dyang to Namrung
15 KM
6 to 7 hours
2630 m.
Namrung to Samagaon
18 KM
7 to 8 hours
3530 m.
Samagaon to Samdo
16 KM
5 to 6 hours
3875 m.
Samdo to Dharmasala (Larke Phedi)
12 KM
4 to 5 hours
4460 m.
Dharmasala to Bimthang via Larkya La Pass
23 KM
8 to 10 hours
5160 m.
Bimthang to Tilje and drive to Besisahar
30 KM
9 to 10 hours
2493 m.
Itinerary of Manaslu Circuit Trek
Day 01:
Arrival in Kathmandu
Welcome to Kathmandu, the capital of Nepal. After you land from the plane, one of our representatives from Epic Trek Nepal will be waiting for your arrival and take you to your hotel where you can freshen up and rest.
After settling down at the hotel, you can take some rest if you wish or if you want to explore, just head to Thamel region. Thamel is basically a bustling part of Kathmandu which consists of trekking shops, nice cafes and is basically the center of all trekking activities. This will give you a chance to experience some good vibes about being in Nepal before heading to Manaslu. So tonight you will chill, eat some delicious Nepalese food and prepare yourself for the trip.
Activity: 35 min drive
Max. Altitude:
1324m./4,344ft. (Kathmandu)
Accommodation: 3 Star Hotel
Day 02:
Kathmandu Sightseeing and Trek Preparation
In today’s session, we’re going to visit some major landmarks in Kathmandu valley. You can look forward to visiting some of the UNESCO World Heritage sites like Pashupatinath Temple, the renowned Swayambhunath (Monkey Temple), and huge Boudhanath Stupa.
You would be amazed by the way both Hinduism and Buddhism exist in perfect harmony within these temples. You’re bound to witness various ancient rituals being performed, turning wheels, and breathtaking architecture. Afterward, your guide will conduct an extensive trek briefing session where they will brief you about the route, check out your gears, and explain safety guidelines, especially related to the altitude.
Max. Altitude:
1355m./4,446ft. (Kathmandu valley)
Meal: Breakfast
Accommodation: 3 Star Hotel
Day 03:
Drive from Kathmandu to Machha Khola
Here we go on our big journey. Though it will be a full day in the car, the scenery is absolutely breathtaking along the way, complete with lush hills, flowing rivers, and that famous terraced land used in Nepalese farming.
As we head deeper into Nepal, you’ll definitely get a feel for being in a truly remote area. Our destinations today include towns such as Dhading and Arughat. After our drive, we arrive in Machha Khola, which is conveniently located near the river.
Activity: 8 hours
Max. Altitude:
891m./2,923ft. (Machha Khola)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 04:
Trek from Machha Khola to Jagat
It begins! This is your first day on foot and the trek will follow along the river. You might cross some suspension bridges along the way – the bouncy variety, like those that you saw in pictures.
It may be narrow at times, and even a bit rocky in places, but the walk is very picturesque and takes you past some truly stunning landscapes. As you progress further into the trekking day, the valley becomes much narrower and the scenery gets increasingly impressive as well. You finish off the day’s walk in a charming village of Jagat which serves as an entry to the Manaslu Circuit Trek.
Activity: 6-7 hours
Max. Altitude:
1410m./4,626ft. (Jagat)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard teahouse
Day 05:
Trek from Jagat to Dyang
The landscape changes a little today, and you will be hiking through Salleri and Philim, where the latter is an enormous Gurung settlement filled with cultural diversity. You will cross bridges, hike through dense forests, and navigate routes literally cut into the mountains.
As the trail heads higher up, you get your first taste of the majestic mountains that define the Himalayas. We will end our trek in Deng, a small, tranquil village perfect for winding down after a long day on the trek.
Activity: 6-7 hours
Max. Altitude:
2360m./7,743ft. (Dyang)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 06:
Trek from Dyang to Namrung
The focus today will be on the lush green forests that you will be walking through. You will not be able to count the number of falls and suspension bridges that we will be crossing today.
We will continue climbing, and you will start feeling the difference in the atmosphere. The peaks are now visible, and we reach Namrung. It is an interesting village with significant cultural influence.
Activity: 5-6 hours
Max. Altitude:
2660m./8,727ft. (Namrung)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 07:
Trek from Namrung to Samagaon
Gear up for some of the most picturesque views in the world today. As we trek, Mt. Manaslu and other peaks will provide you with fantastic views.
We will pass through the villages of Lho and Pungyen Gompa. Once again, the terrain here is quite open and provides you with a view of the magnificent ice glaciers and snow-clad mountains around us. We will camp in Samagaon, which is a large village and an important location for acclimatization.
Activity: 6-7 hours
Max. Altitude:
3530m./11,581ft. (Samagaun)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 08:
Acclimatization day at Samagaon
Though today is known as a rest day, but it is always advisable to keep the feet active. Short hike to the nearby Birendra lake and then towards the viewpoint area of Manaslu Base Camp.
The village is interesting enough on its own—many monasteries, colorful prayer flags, and thatch-roofed stone huts. It is essential to take it easy for your physical acclimatization to the further high altitude zones.
Max. Altitude:
3530m./11,581ft. (Samagaun)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 09:
Trek from Samagaon to Samdo
The trek for today isn’t really all that long but since we are going up a little bit higher, it’s going to be quite a bit steeper. There will no longer be any trees around us; rather, you will see a very rugged landscape.
Look out for some yaks as they graze along the trail. We will come across some mani walls before reaching Samdo, which is very typical of a Tibetan village.
Activity: 4-5 hours
Max. Altitude:
3780m./12,402ft. (Samdo)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 10:
Trek from Samdo to Dharmasala (also known as Larke Phedi)
It’s just another day to prepare ourselves for the pass crossing. We’ll be ascending through rough terrain with some rocky areas. Now, the thinning atmosphere is obvious, and so we will need to proceed slowly.
Before we reach Dharmasala (Larkya Phedi), we’ll have to pass by the abandoned Larkya Bazar. This area doesn’t offer anything fancy but is our camp base for the pass crossing. Tomorrow is an important day, so it would be best if we eat and rest early today.
Activity: 3-4 hours
Max. Altitude:
4460m./14,633ft. (Dharmasala)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 11:
Trek from Dharmasala (4460m) over the Larkya La pass (5160m) to Bimthang (2400m)
Today is going to be a big challenge for us as we have to wake up early in the morning and cross the challenging Larkya La Pass via a very steep and difficult path with lots of snow at times, but what lies at the top is simply breathtaking – an amazing sunrise from Himalchuli and Mt. Manaslu.
The moment you make the high-five gesture at the summit, the downhill journey to Bimthang will begin. There is nothing better than having a meal at the base camp after climbing the pass. The scenery will just blow you away.
Activity: 8-9 hours
Max. Altitude:
5160m./16,929ft. (Larkya La Pass)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 12:
Trek from Bimthang to Tilje then drive to Besisahar
It is always nice to move from such high altitudes and descend into the lower levels where you can see greenery all around yourself. Our route will take us past some wonderful forests and through some settlements called Karche and Tilije. And if we visit at the time when it’s spring, you will definitely notice some blooming rhododendrons as we descend.
After reaching Tilije, you will follow up by taking a drive to Besisahar. At the end of our journey, we can feel the change in air as it becomes much richer.
Activity: 9-10 hours
Max. Altitude:
2493m./8,179ft. (Besisahar)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 13:
Drive from Besisahar to Kathmandu
After two weeks of hiking in the mountains, now it’s time for a change. Today you will make your way back to Kathmandu by private vehicle, and during the ride, you will have a final opportunity to view the river valleys and magnificent mountains that you have been visiting.
Back in the city, it is time for a shower and perhaps even a beer to celebrate. Coming back to life in Kathmandu can be quite odd considering what you have been through, but it’s an excellent opportunity for self-reflection.
Activity: 7-8 hours drive
Max. Altitude:
1402m./4,600ft. (Kathmandu)
Meal: Breakfast, Lunch, Dinner
Accommodation: 3 Star Hotel
Day 14:
Departure
One of our representative will take you to the airport for your scheduled departure flight. With the memories and experiences in Nepal while trekking Manaslu Region. We hope and make sure you get the best possible experience on this trip with Epic Trek Nepal. Have a safe flight!
Activity: 35 min drive
Meal: Breakfast
If you are traveling in a private group, we can arrange a fully customized trip based on your preferences, group size, and travel dates, available any day you choose.
Airport Transfers: Pick-up and drop-off services from Kathmandu’s Tribhuvan International Airport.
Accommodation: Accommodation in Kathmandu before and after the trek in 3-star hotel on BB plan. (twin sharing basis) as well as teahouses or lodges during the trek.
Meals: All meals during the trek (breakfast, lunch, dinner) and breakfast in Kathmandu. Also includes three-time hot beverage in breakfast, lunch and dinner.
Trekking Permits: All necessary trekking permits, including the Manaslu Conservation Area Permit, TIMS (Trekkers’ Information Management System) card, and the Manaslu Restricted Area Permit also ACAP.
Guide: You are provided with a guide who speaks English and is experienced in trekking. This includes their salary, insurance, equipment, food, and accommodation. For a single trekker, a guide himself will carry up to 10 kg from their weight.
Transportation: Ground transportation to the trek’s starting point and return.
First Aid Kit: Basic medical supplies for minor injuries.
Equipment: Duffle Bag, Sleeping Bag (if necessary)
Pick up drop-off: Airport pick-up and drop-off by private vehicle
What is not included?
International Airfare: The cost of international flights to and from Nepal is typically not included.
Nepal Visa Fee: Travelers need to handle and pay for their Nepal visa independently.
Travel Insurance: Comprehensive travel insurance, which covers emergencies, medical treatment, and emergency evacuation, is generally not included and is highly recommended.
Personal Expenses: Personal expenses like drinks, desserts, charging batteries, hot showers, extra porters, laundry, etc., are not included.
Tips: Tips for guides and porters are not included in the package price and are given at your discretion.
Meals in Kathmandu: Apart from breakfast, meals in Kathmandu are usually not included.
Equipment: You will need to provide your own trekking gear, such as boots, hiking clothes, sunglasses, water purifiers, etc.
Trek Add-Ons and Option
Epic Trek Nepal’s focus on flexibility ensures that every traveler can make the most out of their Himalayan experience. For this reason, we offer carefully selected add-ons to increase comfort, reduce stress and maintain control over your own trek. This flexibility will enable you to be fully immersed in the experience of traveling through the mountains of Nepal.
Porter Service ($160)
Our porters can accompany you to carry heavy loads (a maximum of 25 kg for two trekkers) to reduce your physical burden while hiking and keep you focused on taking in the scenery, snapping photos and immersing yourself in the rich local culture.
Private Jeep from Kathmandu to Machha Khola ($120)
The standard package uses shared tourist vehicle transportation but those who want more comfortable and flexible travel experience, Epic Trek Nepal provides a private vehicle option. This facility is perfect for couples, family, and a small number of individuals who would like to have a more comfortable and convenient travel experience with flexible departure times and more traveling space. Opting for a private vehicle upgradation option will cost extra money to your package according to the size of the group and destination point.
Extra Accommodation in Kathmandu Per Night ($40)
Epic Trek Nepal offers free accommodation in Kathmandu during the first 2 days of your arrival date in Kathmandu as part of the cost included package. If you want to extend your stay, pay USD 40 for each extra night. The accommodation is at a 3 Star Hotel with twin sharing bed and breakfast included.
How to Add-on to your Trek
Step 1: Choose your preferred trekking departure dates.
Step 2: Select the number of travelers
Step 3: Click on “Book Now” or “Reserve Your Trip”
Step 4: Add your preferred optional upgrades and services
Step 5: Complete your booking and payment process
At Epic Trek Nepal, we do not just offer Himalayan treks but we make sure our clients get comfort and their holidays become customized to their needs, interests and holidays style.
Fixed Departure Dates
Departure
15 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
16 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
17 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
18 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
19 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
20 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
21 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
22 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
23 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
24 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
25 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
26 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
27 Aug 2026
Duration
13 Days
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Available
Price
US$ 945
Departure
28 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
29 Aug 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
30 Aug 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
31 Aug 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
01 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
02 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
03 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
04 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
05 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
06 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
07 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
08 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
09 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
10 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
11 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
12 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
13 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
14 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
15 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
16 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
17 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
18 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
19 Sep 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
20 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
21 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
22 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
23 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
24 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
25 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
26 Sep 2026
Duration
13 Days
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Available
Price
US$ 945
Departure
27 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
28 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
29 Sep 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
30 Sep 2026
Duration
13 Days
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Available
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US$ 945
Departure
01 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
02 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
03 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
04 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
05 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
06 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
07 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
08 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
09 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
10 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
11 Oct 2026
Duration
13 Days
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Available
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US$ 945
Departure
12 Oct 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
13 Oct 2026
Duration
13 Days
Availability
Available
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US$ 945
Departure
14 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
15 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
16 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
17 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
18 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
19 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
20 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
21 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
22 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
23 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
24 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
25 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
26 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
27 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
28 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
29 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
30 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
31 Oct 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
01 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
02 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
03 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
04 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
05 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
06 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
07 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
08 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
09 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
10 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
11 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
12 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
13 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
14 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
15 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
16 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
17 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
18 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
19 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
20 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
21 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
22 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
23 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
24 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
25 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
26 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
27 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
28 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
29 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Departure
30 Nov 2026
Duration
13 Days
Availability
Available
Price
US$ 945
Trip Map of Manaslu Circuit Trek
Trip Information
Difficulty Level of Manaslu Circuit View Trek
The Manaslu Circuit trek is considered to be moderately challenging trekking in Nepal. Although this trek does not require any technical skills, it requires strong physical health and mental strength. During the journey on the Manaslu Circuit trekking trail, you will walk for around 5 to 7 hours each day, and in some cases, your trekking time might exceed more than 7 hours a day.
Without a doubt, the most difficult thing about this Manaslu Circuit trek would be its altitude. When you hike along the Manaslu Circuit trekking route, you will gradually reach an altitude of more than 3,000 meters above sea level. When you reach the highest point of the Larkya La Pass (5,160 m), you need to ensure that you have enough stamina for this challenging trekking route.
Trail conditions add another level of difficulty to this trek as well. As you approach the pass, you will be dealing with rugged terrain, trails that are only wide enough for one person at times, and even snow-filled areas. The weather can change in an instant at such heights, making this trek more challenging. Manaslu Circuit Trek is quite a remote trekking route compared to the extremely popular routes, which means it has very limited facilities and the distances between the villages can sometimes be difficult.
However, with proper planning and assistance, Manaslu Circuit Trek is completed by all trekkers who undertake it. The trek can be completed by any beginner if he or she has been adequately trained, and for experienced hikers, it will become quite an exciting adventure with magnificent views.
Preparation for Manaslu Circuit Trek
Proper preparation is key in making sure that the Manaslu Circuit trekking adventure is safe and enjoyable. It would be best if you could begin preparing a few weeks prior to the date when you take your flight. The primary goal is to condition your body through exercise such as jogging, hiking, and cycling. Additionally, strength training exercises and stair climbing can help prepare your body for the constant ascents and descents.
It is recommended that you train until you are able to walk for many hours daily without difficulty. A few practice treks, complete with a small backpack, can greatly aid you in getting into Manaslu Circuit Trekking Itinerary.
One of the highest priorities for a successful trip on the Manaslu Circuit view trek is pack the correct equipment. Make sure you have proper trekking boots and multiple warm layers to change throughout your trek, and you can easily change your clothing if there is a temperature change while trekking through different elevations (it’s warm in the lowlands and then cold near Larkya La Pass, so you’ll need at least two different types of clothing).
In addition to packing your gear, be sure to prepare mentally for your trip. Many of the teahouses you will stay in will be very basic and located in remote parts of the Manaslu Circuit view trek. By being flexible and maintaining a positive attitude you are more likely to enjoy this wild part of the trek. Also, while traveling on the Manaslu Circuit trek be sure to have travel insurance for trekking at high-altitude, this is essential, too. If you stay hydrated, eat properly, and pay attention to your guide, you will have an amazing adventure trekking in the high Himalayas.
Why Choose a Guide and Porters?
Government Policy Compliance: One of the main reasons for hiring a guide or a porter is simply following the government policies in Nepal. According to some government policies in Nepal, a restricted area permit is needed for some specific places, so a trekking team must be hired to make sure that all requirements are met. In regions close to the open border, it is almost impossible to travel alone without any assistance.
Local Expertise: It is simply hard not to learn so much when a local expert accompanies you on the tour. They know an immense amount regarding the place, culture, and varying terrain conditions that may surprise you. You will receive all these invaluable bits of information about the Manaslu Region and its culture that cannot be found in any guidebook. This makes your journey even more unique.
Navigation Assistance: Another issue that many travelers face when hiking is the lack of clear routes and difficulties with navigation at high altitudes. With the help of guides, this problem is solved quickly and effectively, and you do not have to worry about getting lost.
Altitude Acclimatization: The management of altitude can be described as the most challenging aspect of this trekking experience. Fortunately, guides have immense knowledge in this field and will ensure that everything is done perfectly as far as acclimatization goes. It is quite important to note that their expert guidance and tips on how to acclimatize to altitude helps one avoid altitude sickness entirely.
Comfort and Enjoyment: The use of porters is very important, since they handle your luggage for the whole period of the trek. Therefore, you are spared the pain of having to carry a heavy pack the entire time. This makes things so much easier, because you can enjoy the scenery around you without the need to worrying about the heavy pack you are supposed to carry.
Safety and emergency support: In the end, it all comes down to peace of mind. The guides are well versed in first aid and mountain rescue, which means that should anything go wrong, such as altitude sickness or an unexpected injury, they will be able to respond promptly. Local contacts are also invaluable in these situations, helping to arrange fast help from the nearest village or even a helicopter evacuation if necessary. This kind of safety net simply allows you to enjoy your hike without worrying about the worst-case scenarios.
Language and Communication
The Manaslu Circuit trekking trail can be quite social at the lower elevations, but it becomes slightly less conversational as you climb up. When it comes to the larger towns on your itinerary, such as Kathmandu, the majority of people have at least basic to advanced knowledge of the English language, especially guides, hotel receptionists, and teahouse owners, which makes your initial interactions quite enjoyable during your Manaslu Circuit trekking experience.
As you continue to trek, you will encounter the beautiful villages that combine the cultures of the Gurungs and Tibetans, where people communicate using either Nepali or regional languages. Knowing just a few basic Nepali words such as “Namaste” (greeting) and “Dhanyabad” (thank you) will work wonders.
Lastly, I strongly recommend hiring a licensed guide if you are planning to trek the Manaslu Circuit. They can help out with translating or assisting you with understanding the local culture in the more remote villages where English isn’t very prevalent.
Mobile network, internet & charging facilities
The mobile network availability along the Manaslu Circuit Trek route is possible although not consistent. While moving along the lower areas such as Machha Khola, Jagat, and Namrung, you may be able to connect to some network service providers like NTC and Ncell. Nevertheless, as you climb higher while following the Manaslu Circuit Trekking Itinerary, you will find no connection.
Internet facility in Nepal is scarce as far as the trekking is concerned. While some teahouses provide internet through Wi-Fi connectivity, it is expensive and unreliable. It is therefore advisable to notify friends and family members regarding poor internet connectivity on the trail in advance.
Most of the teahouses on the Manaslu Circuit Trekking Route offer charging facilities. You may have to incur some fees for charging your device. The cost increases as you climb higher owing to the scarcity of electricity sources.
It is always prudent to take a power bank or a solar charger during the Manaslu Circuit Trek because they will enable you to charge your device without relying much on electricity from the teahouse.
Trip Extension on Manaslu Circuit Trek
The good news about this Manaslu circuit is that there are some exciting side tours you can go on and make your trip extra special. These side tours are particularly exciting because not only do they allow you to acclimatize, but you get to experience areas that many people would otherwise miss.
The most exciting side tour to take during the Manaslu circuit trek is the one where you go to Manaslu Base Camp from Samagaon. There, you will enjoy magnificent sights of Mt. Manaslu and its glaciers. Another beautiful place that you should visit while trekking is the Pungyen Gompa which is a monastery surrounded by amazing mountains.
If you’re spending some time at Samdo, you can do a small trek towards the Tibetan border. It is a rare cultural adventure with views of the valley that are simply huge. The detours are not only about the pictures, but they’re also quite useful when it comes to acclimatizing to the altitude. After finishing the main trekking loop, many people even prolong the trip by adding the Annapurna area via Dharapani. This is an excellent option to tailor your Manaslu Circuit trek to your available time and energy!
Health and safety on Manaslu Circuit Trek
While trekking the Manaslu Circuit Trekking Itinerary, there is one thing that always needs to be kept in mind, and that is your health and safety. Most importantly, you have to consider the high altitude since the itinerary will eventually take you to places where the altitude exceeds 5,000 meters. This is serious business!
Drinking enough water and eating healthy meals will ensure that you do not feel exhausted while trekking. I would suggest avoiding alcohol, especially when you reach high altitudes because it increases the chance of altitude sickness. Listen carefully to what your body is trying to tell you. If you experience symptoms like headaches, dizziness, or nausea, make sure you inform your guide right away.
The route in general may not be very appealing either. There are rocky stretches, steep sections, and places that become dangerously slippery during wet weather near the passes. Proper hiking boots and care to watch your steps make all the difference in such situations. Of course, guided treks, which are essential for your well-being and safety, require that you obtain the necessary permits. It’s that simple! Just bring your clothing and a basic first-aid kit, and you’ll have an incredible trek on the Manaslu Circuit view trek!
Don’t on the Trip
There are several guidelines that must be followed by the visitors during the Manaslu Circuit Trek. First, do not try to speed up your pace. Proper acclimatization is considered as one of the crucial components of the Manaslu Circuit Trekking Itinerary, and excessive speed may cause altitude sickness.
Alcohol consumption is prohibited during the Manaslu Circuit Trek. It may negatively affect acclimatization processes and increase dehydration. Moreover, smoking should be minimized.
Follow the recommendations provided by the guide. Guides know the route well and will provide you with all the necessary information concerning the conditions and weather.
It is advisable to respect local culture and traditions when exploring the Manaslu Circuit Trek. Wear traditional clothes in order to avoid offense. Ask for permission to take photos of people.
Do not litter during the Manaslu Circuit Trek View. It is necessary to maintain cleanliness and purity of the area.
Last but not least, do not rely totally on technologies. There is no Internet connection and power supply on the route, which makes it essential to switch off from electronic devices and enjoy the trek.
Visa and Permits Requirement
As you prepare for the Manaslu Circuit Trekking adventure, you will need to apply for the Nepal tourist visa and the trekking permit. Many travelers tend to obtain their visas on arrival, as it is an easy and quick process. You may also choose to acquire your visa before traveling through embassies, especially if you fall into the category of those who prefer to plan their travel in advance. It is a very simple process, all you require is your valid passport, two passport size photographs, and the visa fee based on the duration of your stay.
The Manaslu region is classified as a restricted region, hence making it imperative to secure some permits. The most significant permit required when trekking to the Manaslu region is the Manaslu Restricted Area Permit (RAP). As much as the rules have been liberalized and permit independent travelers from seeking the services of a trekking agency, the process must go through a registered trekking agency.
In addition to this, you will require the permit for the Manaslu Conservation Area (MCAP) and Annapurna Conservation Area (ACAP). This is due to the reason that the Manaslu Circuit Trek route eventually falls under the Annapurna region after crossing the Larkya La Pass point.
At times, you will require the TIMS card, based on the current rules this season. Typically, everything will be handled by us “Epic Trek Nepal“, making things much easier for you. Being organized with all of your paperwork simply means that you will not have to worry about the legalities during your Manaslu Circuit view trek experience.
Travel Insurance
Travel insurance is vital for the Manaslu Circuit Trek. The Manaslu Circuit Trek goes through remote areas that have scarce medical facilities. Insurance covers financial aspects to make you feel safe on the whole journey.
High-altitude trekking is the most crucial aspect to be covered by the insurance policy, preferably at an elevation of up to 5,500 meters. Manaslu Circuit Trekking Itinerary includes passing Larkya La Pass that is more than 5,000 meters high. You might need to be evacuated using an air ambulance due to altitude sickness or some injuries, and this can be very costly if you do not have the insurance.
In addition, the insurance must provide you with coverage such as medical aid, emergency helicopter, rescue trip cancellation, delay, and stolen or lost . Sometimes weather changes and flight delays can affect your travel plans in Nepal, and insurance is valuable.
While you will have your guide and trekking agency to help you out during an emergency situation, having travel insurance will ensure you receive prompt help without any hassle and expenses.
Traveling along the Manaslu Circuit Trek is exciting, but always remember that certain risks are involved. Thus, purchasing travel insurance before starting the trekking route can be useful.
Frequently Asked Questions
Epic Trek Nepal pricing:
Solo Trekker: $1050 per person
2-3 person: $1030 per person
4-6 person: $900 per person
Group over 7: $950 per person
Includes all permits, accommodation, meals, guide, porter, and ground transportation (no flights required).
We operate 13-day itinerary.
We recommend March-May and September-November for best weather.
Challenging Trek
We arrange drive from Kathmandu to Soti Khola (8 hours). Trek starts from Soti Khola.
We handle all permits: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, Annapurna Conservation Area Permit.
Yes, we provide experienced licensed guide. It’s mandatory for this trek.
We book tea houses with twin sharing rooms and shared bathrooms for your night stay in the Manaslu trek.
Yes, we require high altitude coverage for all our clients.
Larkya La Pass is the highest point at 5,106m.
We arrange meals including Dal Bhat, noodles, soup with hot beverages. Vegetarian options also available.
Once in a life time experience in Annapurna Circuit trek
I had an amazing experience on the Annapurna Circuit Trek. Epic Trek gave me such a memorable adventure from start to finish. I especially want to thank the Bhanubhakta, who accompanied me throughout the entire trek. He was incredibly helpful, kind, and always made sure everyone was safe and comfortable. I truly appreciate his support and highly recommend Epic Trek to anyone planning a trekking adventure in Nepal!
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Quoc Huy N
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Everest base camp trek in good hands
Awesome experience. They were very knowledgeable people about the paths, the altitude adaptation and the best pace to keep. They were always nice and accommodating to my needs. It's been one of the best experiences in my life. I fully recommend it.
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Andrés S
Verified
두발로 걷는 기쁨, 풍경은 덤!
4윌말에서 5월초순의 히말라야 방문은 오랫동안 기다려온 버킷리스트 중 하나였다. 두 발로 걸어서 갈 수 있는 건강과 행운이 함께하길 기대하며 발걸음을 떼었다. 비록 5월초 답지않게 이상 기후로 인하여 비가 자주 내렸으나, 걷는 내내 볼수 있었던 무리지은 진달래꽃 군락들은 피곤한 발걸음에 큰 위안이 되었다. 10미터가 넘는 진달래 나무라니..., 네팔의 국화라고 한다. 난생 처음보는 히말라야에 핀 진달래의 크고 화려한 꽃송이들은 꿈 속에서도 나올 듯 하다. 이곳의 트레킹은 목적지를 의식할 수록 힘들어 지는 것 같다. 모든 것을 내려 놓는 심정으로 한걸음 한걸음 뚜벅 뚜벅 앞으로 나아가야 했다. 마치 이곳의 무심한 야크처럼 말이다. 드디어 베이스 캠프 롯지에 도착하여 피곤함을 뒤로 한채 내일의 에베레스트 산맥 파노라마를 고대하며 잠을 청하였다. 새벽 3시에 출발 전망 피크를 향하여 영하의 날씨 속을 2시간 가량 내달렸다. 기대했던 일출은 짙은 운무로 보기는 어려웠지만 장엄하고도 숨막히는 에베레스트 산맥이 병풍처럼 힐끗힐끗 그 모습을 나타내곤 하였다. 이를 배경으로 사진 한 컷 '찰칵'으로 베이스캠프 여정을 마치고 솔루쿰부 지역인 준베시를 거쳐 부근의 티벳 불교 사원 '툽텐 촐링' 사원을 둘러보고 이 주변에 집단으로 살고 있는 셰르파 사람들과 마을을 둘러 볼수 있었다. 이들 산골 사람들의 순수함과 성실함은 어쩌면 자연에 순응하며 종교와 함께 하는 삶에서 나오는 것일지도 모른다. 이번 여정을 무사히 마칠 수 있게 도움을 준 Mr. Bhanu와 포터에게 심심한 감사를 전합니다. 다음에는 다른 코스를 방문할 생각이다. 추천!!
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HEE W
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네팔 쿰부 히말라야 와 랭탕밸리 트래킹 코스
쿰부 히말라야 트래킹 17일간을 계획한대로 우능한 가이드와 포터의 도움으로 잘 마무리 하고, 낭탕밸리 트래킹 8일간도 같은 가이드로 함게 할수 있어서 좋았습니다. 내년 안나푸르나 서킷 트래킹도 같이 가이드와 좋은시간 기대해 봅니다.
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Voyager27056886234
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어떠한 상황에서도 대처능력이 매우뛰어난 가이드이자 대표님이십니다.
지난3.31~4.28까지 쿰푸히말라야.랑탕벨리트레킹을 남편과함께 다녀왔습니다. 긴 시간동안 함께해준 대표이신 바누사장님과 포터분께 진심으로 감사드립니다. 에이전시 대표님께서 직접 가이드 한다고해서 좀 당황했는데 젊은(28세)대표님께서 매사 열정적이고 차분하게 대처하는것을보고 신뢰가 가고 믿음직스러웠습니다. 3패스.3리.2비씨.랑탕벨리를 무사히 마칠수 있었던것은 모두 대표님과 포터 덕분이었습니다. 특히 대표님은 한국에 6년동안 거주해서 한국말에 능통하고 한국 문화와 한국인의성향에 대해서 이해도가 아주 높았습니다. 나이많은 우리 부부를 늘 배려하고 관심갖고 대해줘서 고마웠습니다. 다시 네팔에 가게 된다면 꼭 바누대표님과 함께 할 겁니다. 에어전시가 날마다 번창하기를 바라며.. 고맙고 감사했습니다.
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차 준
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인생최고의 시간을 만들어준 에픽트랙
에픽 트렉 여행사를 통해 랑탕계곡 트레킹을 다녀왔습니다. 제 인생 최고의 시간을 만들어준 에픽 트렉 여행사 사장님과 Bk에게 너무나도 감사합니다. 특히 Bk덕분에 안전하고 유쾌하게 다녀올 수 있었습니다! 시작부터 끝까지 기분좋고 행복하게 트레킹을 할 수있었습니다
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동민짱
Verified
Excellent experience
Our itinerary was action packed involving a combination of business and pleasure. Epic did an amazing job on dealing with the complexities of our itinerary. Really friendly, helpful, flexible and customer focused. I highly recommend Epic
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Peter G
Verified
유쾌하고 친절한 마누와의 네팔 여행
친절하고 따뜻한 마누님 덕분에 잊지 못할 추억을 만들 수 있었어요. 네팔에도 한국어를 하는 가이드는 많지만, 이렇게 믿을 수 있는 사람은 드물어요. 후회없이 소중한 시간을 보내고 싶은 분들께 마누의 epik trek을 추천합니다 !
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Grace
Verified
The best of the best
Epic Trek의 Yuba와 함께한 여행은 이번이 두 번째였습니다. 15년이 넘는 시간 동안 늘 가이드와 함께 여행해 왔지만, Yuba는 제가 만나본 가이드들 가운데 단연 최고라고 말할 수 있습니다. 이번 여정에서는 Yuba와 함께 푼힐과 마르디 히말을 다녀왔습니다. 이전에 ABC와 랑탕도 걸어보았지만, 솔직히 말해 마르디 히말은 그 모든 기억을 넘어설 만큼 특별했습니다. 만약 같은 길을 두 번 갈 수 있다면, 저는 주저 없이 다시 마르디 히말을 선택할 것 같습니다. Yuba가 데려가 주는 롯지에는 늘 공통점이 있습니다. 가장 높은 곳, 그리고 가장 아름다운 풍경을 품은 자리라는 점입니다. 그에게 모든 것을 맡기고 그저 따라가기만 하면, 어느새 가장 좋은 장면들 속에 서 있는 저를 발견하게 됩니다. 그는 또한 최고의 사진가이기도 합니다. 매서운 추위 속의 일출이든, 숨 막히게 아름다운 일몰이든, 잠시 휴대폰을 맡기기만 하면 제가 가질 수 있는 가장 완벽한 순간을 사진으로 남겨줍니다. Yuba에게 고마운 일은 참 많지만, 그중에서도 가장 마음 깊이 감사한 순간이 있습니다. 제가 가장 힘들어하던 시간에도 그는 저를 포기하지 않았습니다. 몇 시간이 걸려도 말없이 기다려주었고, 결국 제가 정상에 설 수 있도록 끝까지 함께해 주었습니다. 그 순간만큼은 단순한 가이드가 아니라, 진심으로 사람을 믿고 응원해 주는 동반자였습니다. Yuba, 정말 고마워요. 덕분에 이 여행은 제 인생이 끝날 때까지 마음속에 남아 있을, 잊을 수 없는 기억이 되었습니다.
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ssunie10
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