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Mount Everest Base Camp

Everest Base Camp Trek

73 reviews in Tripadvisor

duration-icon

Trip Duration

14 Days
destination

Destination

Nepal
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Max. Altitude

5,555 m.
difficulty-icon

Trip Difficulty

Moderate
group-size

Group Size

1-12
transportation

Transportation

Tourist Vehicle
accommodation

Accommodation

Hotel/Teahouse
activity-icon

Activity

Base Camp Trek
meals

Meals

All inclusive
start_end

Start / End

Kathmandu
region

Region

Everest
best-season

Best Season

Spring, Autumn
Price starts

US$ 1330

We offer group discounts

  • 1 - person
    US$ 1350
  • 2 - 3 person
    US$ 1330
  • 4 - 6 person
    US$ 1250
  • 7 over 9999
    US$ 1200

Total Cost:

US$ 1350

Inquiry
Customize this Trip
Bhanubhakta Nachhiring

Need Help? Talk to Expert

+977 9764792172

Trip Overview

Everest Base Camp Trek, one of the most popular trekking routes in Nepal that centers on the world’s highest peak Mt. Everest (29,029ft/ 8848.86m). On this journey, we will hike on the trails trekked by legends of the past with a view of the world’s numerous peaks. Situated at 5,364 meters (17,598 ft.), reaching Mount Everest Base Camp is the also considered the milestone to mountaineering. From where, you can witness many 8000-meter-high summits including Lhotse, Nuptse, Lobuche, Pumori, and the iconic Mount Everest.

How the EBC Trek Starts

The Everest Base Camp trek journey begins with a breathtaking 35-minute flight from Kathmandu to Lukla or a 20-minute flight from Manthali/Ramechhap to Lukla, including a 5 to 6-hour drive from Kathmandu to Manthali. After a scenic flight to Lukla, with a cup of warm tea, the trek begins along the Dudh Koshi River’s bank passing through the Sagarmatha National Park on the way to the popular trade point, Namche Bazaar.

EBC Trek Highlights

On the way you will pass through breathtaking high-altitude landscapes, esoteric Buddhist monasteries, traditional Sherpa villages, varieties of flora and fauna, and snow-capped mountains. By reaching at Everest Base Camp, your journey ends at Namche Bazaar. To view the detailed route of Everest Base Camp Trek, kindly go to our Itinerary section.

EBC Trek Difficulty and Duration

This trek will be challenging as we have to walk about 5 to 7 hours daily over a 2 weeks duration on a difficult level of trails (some days are easier, but due to thin air at high-altitude trek becomes long and challenging). But as trek to Everest Base Camp the scenes of verdant forests, farmland hills, and mountains will inspire you to keep going until you reach the destination and that is what makes it rewarding.

Why to Trek EBC in Nepal?

The trails that we hit are for reasons and the Everest Base Camp trek is the one that needs no excuses and has many reasons. The world’s renowned peak Mt. Everest is located here, to reach there we have a few ways one from Manthali and another is the direct flight from Kathmandu to Lukla. Which is also the listed as one of the world’s most thrilling high-altitude airport. And apart from all that we have a chance to see the ancient tradition which are still followed by the tribe living in Everest Region, which comes under UNESCO World Heritage Site protection.

What to Expect on the EBC trek?

Everest Base Camp Trek is the legendary trekking trail in Nepal’s most prominent trekking region. Which has thousands of stories since 1952 and is arguably the most famous trekking route in the world, starts from Namche Bazaar. This is a journey like no other, Everest Base Camp Trek offers an extraordinary blend of Tibetan culture, vibrant rhododendron forests, and breathtaking views of the Himalayas including Mount Everest, the world’s highest peak.

If this is your first trek in Nepal, be prepared to be amazed because it is without a doubt the grandest walk in the land of the Himalayas. There are many attractions from the Everest Base Camp Trek, as the infrastructure is good and the views can’t be beaten, that will compel you to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off in 1953, which was a historic achievement. As visitors trek towards higher altitudes of Everest Base Camp, the more they experience thrill and awe.

Everest base camp

The Everest Base Camp trail is over 80 miles of trekking covering over 26,000 feet of elevation designed to fulfill the dream of a number of visitors around the globe to experience the mystery and wonders of world’s highest mountain- Mount Everest. For your information, to be on the safe side, take the right gear to the epic Everest Base Camp Trek. While at lower elevations the service and facility are convenient but as you climb higher you might not get to see the same level of hospitality and the level of infrastructures get decreased.

During the Everest Base Camp Trek,  you can expect basic bathroom facilities; don’t expect long, hot showers every morning. Your daily washing routine is more likely to involve a bucket of warmed water (if you’re lucky!) and a washcloth. While walking the trails, toilets are limited; use facilities at lunch or tea stops. Facilities range from rare Western-style sit-down toilets to Asian-style squat toilets and literal holes in the ground. Keep your toilet paper and soap with you, and be mindful of limited water supplies.

Your step toward the Everest trek will be memorable forever as you will witness Kala Patthar sunrise, stay in cozy tea house and meet the fellow trekkers, share your stories and learn about ancient wisdom, and you’ll get a chance to test your limit and push beyond them. Given the experi ence it provides, when you reach there – it really can be a life-changing trek.

Highlights of Everest Base Camp Trek

  • Base Camp of World’s Highest Peak, Mount Everest.
  • Kala Patthar Sunrise Viewpoint (5,545m).
  • The largest Buddhist gompa in the Everest valley – Tengboche Monastery
  • Namche Bazaar – Trekkers Mecca.
  • Experience the authentic sherpa culture and Himalayan Hospitality.

Photo Gallery & Video Gallery

Mount Everest base camp
Ebc trek
Everest base camp trek
Everest region

Everest Base Camp Trek - Distance, Duration, and Altitude

Trekking Route Distance (Kilometers) Duration (Hours) Altitude (Meters)
Lukla to Phakding 8 KM 3 to 4 hours 2610 m.
Phakding to Namche Bazaar 12 KM 5 to 6 hours 3440 m.
Namche Bazaar Acclimatization 1.1 KM 1 to 3 hours 3880 m.
Namche to Tengboche 9.2 KM 5 to 6 hours 3810 m.
Tengboche to Dingboche 9.1 KM 5 to 6 hours 2610 m.
Dingboche Acclimatization, hike up to Nangkartshang Hill 4 KM 2 to 3 hours 5083 m.
Dingboche to Lobuche 7.9 KM 4 to 5 hours 4910 m.
Lobuche to Everest Base Camp then Gorakshep 7.6 KM 5 to 6 hours 5140 m.
Gorakshep to Kala Patthar to Pheriche 16 KM 8 to 10 hours 4240 m.
Pheriche to Namche Bazaar 9.3 KM 5 to 6 hours 3440 m.
Namche to Lukla 13.5 KM 6 to 7 hours 2840 m.

Itinerary of Everest Base Camp Trek

Welcome to Kathmandu, the capital of Nepal. After you land from the plane, one of our representatives from Epic Trek Nepal will be waiting for your arrival and take you to your hotel where you can freshen up, rest and enjoy the local food while walking around the busy streets of Thamel.

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Activity: 45 minute Drive

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Max. Altitude: 1324m./4,344ft. (Kathmandu)

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Accommodation: 3 Star Hotel

Includes/Excludes

What is included?

  • Permits and Fees: All necessary permits for the Everest Base Camp Trek, such as the Sagarmatha National Park Permit and the TIMS (Trekkers’ Information Management System) card.
  • Accommodation: Accommodation during the trek, typically in teahouses or lodges. This usually includes accommodation in Kathmandu before and after the trek in 3 star hotel on BB plan. (twin sharing basis)
  • Meals: Most packages will include three meals a day (breakfast, lunch, and dinner) during the trek. also includes  two times hot beverage (in breakfast and lunch) and seasonal fruits after dinner.
  • Domestic Flights: Round trip flights between Kathmandu and Lukla, the starting and ending point of the trek, are usually included.
  • Guide and Porters: Services of an experienced English-speaking trekking guide and porters to carry luggage(one porter for two trekkers). This includes their salary, insurance, equipment, transportation, food, and accommodation.
  • First Aid Kit: A basic first aid kit is typically provided.
  • Trekking Map: A detailed map of the trekking route is usually included.
  • Equipment: Duffle Bag, Sleeping Bag (if necessary)
  • Pick up drop-off: airport pick up and drop-off by private vehicle.

What is not included?

  • International Flights: International airfare to and from Nepal is not included.
  • Travel Insurance: Travel insurance that covers emergency rescue, evacuation, and medical treatment is not included, and you’ll be expected to have your own.
  • Personal Expenses: Expenses for extra meals, drinks, snacks, charging devices, hot showers, Wi-Fi, laundry, and other personal costs are not included.
  • Nepal Visa Fees: Entry visa fees for Nepal are not included.
  • Additional Accommodation and Meals: If you choose to extend your stay in Nepal, or if you return from the trek earlier than scheduled, the cost of additional accommodation and meals will not be included.
  • Rescue and Evacuation: Any costs related to emergency evacuation or rescues are not covered.
  • Trekking Gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear are not included.
  • Tips: Tips for guides and porters are not included and are left to your discretion.

Trip Map of Everest Base Camp Trek

Everest base camp trek map

Trip Information

When is the best time to Trek EBC?

The Everest Base Camp Trek should only be done at certain times of the year – you may wonder why? Peak seasons for trekking in Nepal are from October to November and March to May. These are the busiest times to do Everest Base camp Trek but also the best time to go for fine weather. During spring season the mountaineering groups also trek to EBC for their summit attempts so, the trails will be more crowded.

During the off-season, such as monsoon, Everest Base Camp Trek is not recommended because, the trails can be slippery, poor visibility and flights into and out of Lukla are often delayed or canceled. Winter is not necessarily a bad time for Everest Base Camp Trek, but you’ll need to be well-prepared for the cold. Not all tour operators offer treks in the winter and many business on the way are closed, but those who hit the trails have to pay the lower entry fees and can enjoy a less crowded experience.

How long does the EBC trek take?

The Everest Base Camp lies at an altitude of 5,364 meters. And the most commonly trekked route starts from Lukla (it’s an in-and-out route, rather than a circuit). A mountain village with a thrilling airstrip served by regular turboprop flights from Kathmandu. The trail passes through Sagarmatha National Park – Nepal’s highest national park, listed as a UNESCO World Heritage Site, located in the Khumbu region of Nepal. The duration of an Everest Base Camp trek varies but in total, you’ll need around two weeks. Check our most popular itinerary for EBC trek.

Is the Everest Base Camp Trek Hard?

This two-week trek to Base Camp is manageable for the people who are used to hiking long distances with a weighted backpack over years. They find the trek straightforward, with correct acclimatization. However, for people who have no prior experience on the trail and are not used to hiking on a regular basis will need to train hard for this trip and will likely find it very difficult. Likewise, the more you are physically trained, the more you find the journey exciting and will get a better chance to engage.

Some trekkers who start the trek do not finish and end up booking a helicopter to get back to Lukla or Kathmandu. Your starting and ending point for the trek is Lukla, which is situated at 2860m (9282ft), and you’ll climb to 5364m (17,598ft) at base camp. The trek gets harder as you go higher, because the air gets thinner and the temperature gets colder. Trekking to Everest Base Camp can be a life-changing experience for many people. So it is extremely important to understand the terrain, have brief knowledge of altitude and the level of determination you have to be successful.

Practicalities for the Trek to EBC

Organized trips for the Everest Base Camp Trek are provided by trekking operators and when choosing them, local operators are the best. Due to earthquakes and the global pandemic, costs for the items and services have increased, depending on the season, quality of accommodation and group size.

For convenience and security, book the trek with a tour operator based in Kathmandu. Because they have decades of experience in this field, they help you avoid stress from the legal documentation and paperwork.

Prices for guided treks typically include return flights between Kathmandu and Lukla, trekking permits and national park fees, hotels in Kathmandu, teahouse accommodation during acclimatization, and porters (and sometimes pack animals). So, while you are heading – keep these things clear with your agency and make sure to get the ultimate experience in the Himalayas.

Ebc trek

Cancellation Policy for Everest Base Camp Trek:

At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.

Cancellation Notice:

if you decide to cancel your trek for any reason, please make sure to inform us at least 7 days before your scheduled Trek start date.

Administrative Fee:

When a cancellation is made, 25% fee will be reduced from the total cost of trek as administrative fee. This fee covers the planning, preparation and booking cost we’ve already done for your trek.

Non-Refundable Period:

For any cancellation made within less than 4 days before the trek start date, no refund will be provided but by looking at the situation, if we feel the reason for cancelation is valid, then the amount will be refunded after deducting 70% of the total trek amount, as we have already submitted the cost and reserved the spots for you.

Documentation Support:

We know insurance claim can be important. In-case if you cancel, we would provide the necessary document such as receipts to help with your insurance process.

Unused Accommodation:

Please note that we cannot offer refunds for unused accommodation or services, if your trek is cancel due to personal reasons, illness or bad weather.

If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Everest Base Camp Trek.

Permits & Paperwork:

You need guides who are licensed as Trekking Guides, validated by Nepal Academy of Tourism and Hotel Management (NATHM). And for your entry pass, every trekker must be registered on Trekkers’ Information Management System (TIMS) card, administered by Trekking Agencies Association of Nepal (TAAN). Along with that, trekkers needs a permit for Sagarmatha National Park entry (it will be available in Lukla or at the Tourist Service Center at Bhrikutimandap in Kathmandu). If the service is provided by the Epic Trek Nepal, we will handle the paperwork and provide licensed guides for you to ensure safety.

Everest Base camp

What to Pack for Mount Everest Base Camp:

While you are packing for your Base Camp Trek, make sure porters are also trekking with you. They are different from a guide; rather they are just to carry your stuff from Lukla. And also, there is limited weight you can take through the airport.

Here is the basic list of other things to pack:

Trekking gear list for the Everest Base Camp (EBC) Trek
  • Sleeping bag
  • Lightweight down jacket
  • Waterproof jacket
  • Moisture-Wicking Base Layers
  • Insulating Layers
  • Rain Poncho
  • Gaiters
  • Hiking boots
  • Thermal Socks – 2 pair
  • Long Underwear – 2 sets
  • Sweatshirt
  • Gloves
  • Clothing to wear overnight, such as tracksuit
  • Quick-drying underwear that you can hand wash on acclimatization days
  • Warm hat and sunhat
  • Sunglasses
  • Personal medications and first-aid items (Guides carry the basic first aid kits)
  • Sunscreen
  • Hand sanitizer and biodegradable wet wipes
  • Bar or liquid soap
  • Toothpaste and toothbrush
  • Toilet rolls or tissue packets

Also, bring snacks for yourself and chocolate bars for carbohydrates, and most importantly you must stay hydrated during the trek. For clean water, take the reusable bottle and tea houses will provide you with hot water at low cost or we’ll provide you with the purification tablets, use them alternatively for safe drinking water.

Health and Safety

Mount Everest Base Camp

Everest Base Camp is the most rewarding trekking destination for trekkers offering breathtaking views, ancient cultural sites, and a memorable adventure starting from Lukla at a height of 2860m (9,380 ft.) to the Base Camp situated at 5,364 meters (17,590 feet).

The most critical aspect of safety is gradual acclimatization to the increasing altitude. This involves ascending slowly, allowing time for your body to adjust. Practice good hand hygiene to prevent illness. Be mindful of food and water sources to avoid contamination. You may also consider taking Diamox, a medication that helps with altitude sickness.

Also, get to know about the weather – bring appropriate clothing and gear accordingly and staying hydrated throughout the entire trek is crucial.

Preparation

Mount Everest Base Camp
  • Make sure you are properly insured and take your insurance details with you, including emergency numbers. Share your insurance copy with your travel company.
  • While buying a travel insurance for Nepal, you must be sure about the insurance policy that covers the mountainous regions, rescue costs and evacuation, and other activities depending on your preferences.
  • Carry a whistle with you (if you get lost, it is easier to get attention with a whistle).

Additionally, seeking guidance from local guides and understanding the risks involved are also important for a safe and enjoyable trek.

Frequently Asked Questions

Everest Base Camp (EBC) is a campsite at 5,364 meters (17,598 ft) on the south side of Mount Everest in Nepal. It’s the starting point for climbers aiming to summit Everest and the dream destination for trekkers who want to stand at the foot of the world’s highest mountain.

Most trekkers:

  • Fly from Kathmandu (or Ramechhap in peak season) to Lukla (2,860m).

  • Begin the trek through villages like Phakding, Namche Bazaar, Tengboche, Dingboche, and Gorakshep at around 10 days before reaching Base Camp and back to Lukla.

Pro tip: Flights to/from Lukla are often delayed due to weather. Don’t book your international return flight too close to your trek’s end—leave a 3–4 day buffer.

The is moderately difficult trek—no technical climbing needed, but the altitude makes it tough. You’ll walk 5–7 hours daily for 10–12 days with lots of uphill/downhill trails.

Recommendation: Train with cardio, hiking practice, and leg strength workouts before you go.

The total distance is “62 Kilometers or 38.58 miles” and takes “7 to 8 days to reach Everest Base Camp (EBC) and 3-4 days to return to Lukla”, with a recommended 12-day standard itinerary.

The best times are “Spring (March, April, May) and Autumn (September, October, and November)” while other months can be harder due to heavy snowfall in winter or heavy rains in summer.

 

The cost varies by group size and nationality, ranging from around $1,350 USD for foreigners on a 14-day trek, with prices decreasing for larger groups and including accommodation, flights, guides, porters, and permits.

 

Travel insurance is “RECOMMENDED” and should “cover emergency evacuation at high altitudes” since altitude sickness can affect anyone regardless of fitness level, with the solution being to take time, proper acclimatize, and descend if symptoms occur.

A classic 12–14 day trek:

  • Day 1: Fly to Lukla, trek to Phakding

  • Day 2: Namche Bazaar (acclimatization day next)

  • Day 4–5: Tengboche → Dingboche (acclimatization day here too)

  • Day 7–8: Lobuche → Gorakshep → Everest Base Camp

  • Day 9: Hike to Kala Patthar (5,545m) for sunrise views

  • Day 10–12: Trek back to Lukla and fly to Kathmandu

Recommendation: Always include extra acclimatization days to prevent altitude sickness.

Everest Base Camp in Nepal sits at 5,364 meters (17,598 ft). Nearby, Kala Patthar (5,545m) gives the most iconic panoramic view of Everest itself

  • Take acclimatization days seriously (Namche & Dingboche).

  • Hydrate well (3–4 liters per day).

  • Walk at a steady pace, don’t rush.

  • Avoid alcohol & smoking at high altitudes.

  • Consider Diamox (consult your doctor).

Follow Golden Rule: “Climb high, sleep low.”

  • Sagarmatha National Park Entry Permit – NPR 3,000 (≈ $25)

  • Khumbu Pasang Lhamu Rural Municipality Permit – NPR 2,000 (≈ $17.5)

???? These permits can be arranged in Kathmandu or at the trek entry point.

  • Accommodation: Simple teahouses with twin rooms, shared bathrooms, limited hot showers.

  • Food: Dal Bhat (rice, lentils, veggies), noodles, momos, pasta, soups.

  • Meat is available, but it’s often carried up from lowlands, so many trekkers stick to vegetarian.

Tip: Bring a sleeping bag (–10°C rating) for warmth, even if teahouses provide blankets.

Trip Reviews

Write a Review
Price starts

US$ 1330

We offer group discounts

  • 1 - person
    US$ 1350
  • 2 - 3 person
    US$ 1330
  • 4 - 6 person
    US$ 1250
  • 7 over 9999
    US$ 1200

Total Cost:

US$ 1350

Inquiry
Customize this Trip
Bhanubhakta Nachhiring

Need Help? Talk to Expert

+977 9764792172

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