TALK TO AN EXPERT +977-9764792172
Bhanubhakta Nachhiring
Ghorapani

Ghorepani Poon Hill Trek via Ghandruk

73 reviews in Tripadvisor

duration-icon

Trip Duration

8 Days
destination

Destination

Nepal
max-alt-icon

Max. Altitude

3,200 m.
difficulty-icon

Trip Difficulty

Easy
group-size

Group Size

1-12
transportation

Transportation

Tourist Vehicle
accommodation

Accommodation

Hotel/Teahouses
activity-icon

Activity

Trekking/Hiking
meals

Meals

All Inclusive
start_end

Start / End

Kathmandu
region

Region

Annapurna
best-season

Best Season

All Season
Price starts

US$ 600

We offer group discounts

  • 1 - person
    US$ 630
  • 2 - 3 person
    US$ 600
  • 4 - 6 person
    US$ 550
  • 7 over 9999
    US$ 500

Total Cost:

US$ 630

Trip Overview

Wake up and witness the golden sunrise over one of the world’s highest peaks. This is Ghorepani Poon Hill Trek—Nepal’s popular short Himalayan adventure filled with nature.

Ghorepani Poon Hill Trek is an easy 8-day trekking journey that starts from Kathmandu towards Pokhara and Nayapul takes you through rhododendron forests and traditional Gurung and Magar villages like Tikhedhunga, Ghorepani, and Ghandruk. It brings new wonders—from oak forests and stone-step trails to warm mountain hospitality with breathtaking panoramic views.

Ghorepani

Welcome to Ghorepani Poon Hill- Nepal’s most popular short Himalayan trek.

It is one of the Nepal’s most popular short, scenic and convenient journey During Ghorepani Poon Hill trek you will make stops in certain track like Dhaulagiri (world’s 7th highest at 8,167m) and Annapurna I (world’s 10th highest at 8,091m) as they are really beautiful and worthy of the visit. This Annapurna region trek is a popular choice for those seeking the Himalayas without the commitment of a longer expedition, as Nilgiri, Hiunchuli, and Machapuchhare (Fish Tail) are also visible from Poon Hill. The easy access from Pokhara city and relatively easy trail make it an ideal choice for first-time trekkers or those with limited time.

You may have heard of the Himalayas, but have you ever thought of going there? No worries, we will take you there, step by step after you arrive in Kathmandu. The next day we will travel to Pokhara by bus and then drive to Nayapul (1,035m), from where our trek begins. That day we will reach Tikhedhunga (1,525m) for our overnight stay.

The next day brings a beautiful oak forest walk with steep stone steps through the Magar village of Ulleri with blooming rhododendrons on the way until you reach Ghorepani (2,774m) with around 5-6 hours of uphill walking from Tikhedhunga.

Ghorepani

After Ghorepani trek, we will hike to Poon Hill (3,200m) to catch the sunrise view over the Himalayas and trek to Tadapani (2,590m) for overnight stay. The memorable day will take us to Ghandruk (1,940m), the traditional Gurung village. After spending the night at Ghandruk, we then descend back to Nayapul and drive to Pokhara. This day in Pokhara, enjoy the view of the lakeside and the most beautiful city of Nepal. We will return to Kathmandu afterward and depart the next day to your homeland.

Trek Difficulty

This is an easy-trekking trail where an enthusiast of any age can participate and reach Ghorepani to witness the mesmerizing view of sunrise from Poon Hill and return back to Kathmandu via Ghandruk. Every step on the trails is carefully crafted and the way is also well-marked. As the altitude is not too high, tough physical fitness is not compulsory for this trek. Rather, anyone interested can get such nature, culture and adventure experience which can positively impact your mental and physical health.

When is the best time to trek to Ghorepani Poon Hill ?

Ghorepani Poon Hill Trek is a nature walk at a maximum altitude of 3,200 meters. It comes under low-altitude region trekking in Nepal. Although this trekking is full of surprises! Those who hit the trails in spring months from February to May can get to see clear views of mountains with forests filled with rhododendrons. Others during monsoon (June to August) will get to see the beauty of green forests and rich natural vegetation. And those in winter (December to January) can witness the fullest form of mountains with snow-laden trails.

Trekking to the Annapurna region has its specialty in every season as different views and experiences await you. Whether at festival time or during snowfall, each experience is different, so you can choose your season based on what kind of experience you want. However, we mostly recommend the best time as April and May, which gives you the peak experience with different levels of excitement.

With the unforgettable memory and experience of the Ghorepani Poon Hill trek, you will have captured so much authentic natural beauty in a week that most people will not see in their lifetime. This is the most recommended Nepal trekking trail and is well-deserved for those interested in indulging in local culture. This is the Himalayan trek that gives you every reason to trek.

Everything there, such as trails, forests, villages, and sunrise views over the mountains, will be your lifetime memory. Ghorepani Poon Hill Trek is an easy, budget-friendly and time-manageable Nepal trek where one can experience natural beauty. To make this Nepal happen, book it with us at the best price – we are happy to take you there the way you prefer.

Highlights of Ghorepani Poon Hill Trek via Ghandruk

  • Best Sunrise view from Poon Hill
  • Most Popular Short Trek
  • Low altitude – Suitable for Beginners & Kids
  • Female Solo Trek
  • Traditional Villages
  • Mountain Hospitality

Ghorepani Poon Hill Trek via Ghandruk - Distance, Duration, and Altitude

Trekking Route Distance (Kilometers) Duration (Hours) Altitude (Meters)
Pokhara → Nayapul → Tikhedhunga 9 KM 4 to 5 hours 1525 m.
Tikhedhunga → Ghorepani 12 KM 5 to 6 hours 2870 m.
Ghorepani → Poon Hill → Ghandruk 13 KM 5 to 6 hours 3210 m.
Ghandruk → Nayapul 12 KM 4 to 5 hours 1035 m.

Itinerary of Ghorepani Poon Hill Trek via Ghandruk

Welcome to Kathmandu, the capital of Nepal. After you land from the plane, one of our representatives from Epic Trek Nepal will be waiting for your arrival and take you to your hotel where you can freshen up, rest and enjoy the local food while walking around the busy streets of Thamel.

activity-small

Activity: 35 min drive

max-alt-small

Max. Altitude: 1324m./4,344ft. (Kathmandu)

accommodation-small

Accommodation: 3-Star Hotel

Note: Please arrive in Kathmandu at least one day before the trek starts and plan your international departure at least a day after the trek ends.

Includes/Excludes

What is included?

  • Permits and Fees: All necessary permits for the Annapurna Circuit Trek, including the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card.
  • Accommodation: Accommodation during the trek, usually in teahouses or lodges. This typically includes accommodations in Kathmandu and Pokhara before and after the trek in 3 star hotel on BB plan. (twin sharing basis)
  • Meals: Most packages will include three meals a day (breakfast, lunch, and dinner) during the trek.also includes  two times hot beverage (in breakfast and lunch) and seasonal fruits after dinner.
  • Transportation: Ground transportation from Kathmandu to Pokhara and then Nayapul, After while return back to Kathmandu.
  • Guide and Porters: Services of an experienced English-speaking trekking guide and porters to carry luggage(one porter for two trekkers). This includes their salary, insurance, equipment, food, and accommodation.
  • First Aid Kit: A basic first aid kit.
  • Trekking Map: A map of the trekking route.
  • Equipment: Duffle Bag, Sleeping Bag (if necessary)
  • Pick up drop-off: airport pick up and drop-off by private vehicle.

What is not included?

  • International Flights: International airfare to and from Nepal is not included.
  • Travel Insurance: Travel insurance that covers emergency rescue and evacuation is not included, and you’ll be expected to have your own.
  • Personal Expenses: Expenses for extra meals, drinks, snacks, charging devices, hot showers, Wi-Fi, and other personal costs are not included.
  • Nepal Visa Fees: Entry visa fees for Nepal.
  • Additional Accommodation and Meals: If you choose to extend your stay in Nepal, the cost of additional accommodation and meals will not be included.
  • Rescue and Evacuation: Any costs related to emergency evacuation or rescues are not covered.
  • Trekking Gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear are not included.
  • Tips: Tips for guides and porters are not included and are left to your discretion

Trip Map of Ghorepani Poon Hill Trek via Ghandruk

Trip Information

Good To Know

Accommodation

Your accommodation is arranged in a 3-star hotel in Kathmandu. During the trek you will be staying at lodges/teahouses with basic facilities including attached bathrooms and hot water service. At lower altitudes you will get the desired service, but at higher elevations, the quality may decrease while the rate of service may vary, and only basic trekking necessities are provided.

Meals During the Ghorepani Poon Hill Trek

In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of these regions is Dal-Bhat (curry & rice), along with green vegetables and Roti-Tarkari (bread with curry). There is a limited choice of food at higher elevations, so expect simple, hearty meals. The local cuisine is high in carbohydrates – an excellent source of energy needed at high altitudes. You definitely won’t go hungry.

Transportation

We use a private vehicle for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.

Physical fitness

This can be a tiring trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking, but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek.

The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal, it is good if you can prepare yourself physically by increasing your stamina and oxygen intake. Otherwise, let’s just move forward – nature will take care of the rest. You will forget your tiredness when you get involved with the scenes offered by Ghorepani and all along the way.

Cancellation Policy for Ghorepani Poon Hill Trek:

At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.

Cancellation Notice:

By any reason, if you need to cancel tour trek then please inform us at least 7 days before your scheduled Trek start date.

Administrative Fee:

When you cancel the trek, 25% fee will be reduced from the total cost of trek as administrative charge. This fee covers the planning and organizational cost we’ve already done for your trip.

Non-Refundable Period:

If the cancellation happen less than 4 days before the trek start date, no refund will be provided but by looking at the situation and if we feel the reason of cancelation is valid then the amount will be refunded after deducting 70% of total trek amount. In such time we have already submitted the cost and reserved the spots for you.

Documentation Support:

We know insurance claim can be important. In-case if you cancel, we would gladly provide the necessary document such as receipts to help with your insurance process.

Unused Accommodation:

Please note that if your trek is cancel due to personal reasons, illness or bad weather, refunds for unused accommodation are not available.

If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Ghorepani Poon Hill Trek.

Permits & Paperwork

For Ghorepani Poon Hill Trek, there are two required permits: ACAP (Annapurna Conservation Area Permit) and TIMS (Trekking Information Management System) card. Both ACAP and TIMS permits are mandatory for the Poon Hill trek. You can obtain these permits from Nepal Tourism Board offices in either Kathmandu or Pokhara. If you book your trek with an agency, you don’t have to worry – just give them a copy of your passport and they will handle all permit arrangements.

Required Equipment’s for Ghorepani Poon Hill Trek

Before your journey to Ghorepani, having good preparation for necessary items is crucial. If you are planning to go alone without an agency, then take care of your logistics and bring minimal weight for a comfortable journey. If the service is provided by an agency, then make sure they handle logistics properly. Take necessary items with you, some of which are mentioned below:

Bagpack:

  • Comfortable backpack with adjustable straps (40-70 liters).

Footwear’s:

  • Hiking boots with ankle support.
  • Lightweight camp shoes or tennis shoes for relaxing.

Clothing:

  • Moisture-wicking base layers (long-sleeve and short-sleeve).
  • Insulating layers: Heavy fleece or down jacket.
  • Waterproof shell with a hood.
  • Lightweight windbreaker.
  • Waterproof pants.
  • Sturdy trekking pants (2 pairs).
  • Comfortable hiking shorts.
  • Moisture-wicking underwear (3 pairs).
  • Long underwear (2 sets).
  • Multiple pairs of moisture-wicking hiking socks (7 pairs).
  • Warm thermal socks (1 pair).

Accessories:

  • Trekking poles (collapsible for stability).
  • Lightweight headlamp or flashlight with extra batteries.
  • Durable water bottles (2 liters).
  • Gloves (light inner gloves and insulated wool or down mittens/gloves).
  • UV-protective sunglasses.
  • Broad-brimmed hat for sun protection.
  • Neck gaiter.
  • Wool hat or balaclava for colder weather.

Sun Protection:

  • High SPF sunscreen.
  • Moisturizing lip balm with SPF.

Towels and Toiletries

  • Quick-drying travel Towel
  • Basic toiletres (toothbrush, toothpaste, biodegrable soap etc.)

Documents and Money:

  • Copy of passport and identification
  • Sufficient local currency (ATM on the way have aren’t work properly)

Snacks and Hydration:

  • High-energy snacks (nuts, energy bars, chocolates).
  • Water purification tablets or a portable water purifier.

Navigation and Communication:

  • Trekking map or guidebook.
  • Mobile phone with a local SIM card and emergency contact numbers.

Emergency Item:

  • Comprehensive kit including basic medications and blister treatment (Guides will carry).
  • Lightweight emergency shelter or space blanket.
  • Duct tape for quick gear repairs.
  • Plastic bags for organizing and protecting items.
  • Trash bags for carrying out waste.

 

The authentic Himalayan experience is perfect for first-time trekkers or those with limited time. So, don’t be late to live; get ready and make it happen this trek with Epic Trek Nepal the way you want it!

Frequently Asked Questions

Our itinerary covers 8 days, starting and ending in Kathmandu, including scenic hikes to Ghandruk, Poon Hill sunrise, and cultural experiences in local villages.

You’ll need:

  • Annapurna Conservation Area Permit (ACAP) – NPR 3,000 (~USD 25)

  • TIMS Card – NPR 2,000 (~USD 15–20)

The highest point is Poon Hill at 3,210 meters (10,531 ft), famous for panoramic views of Annapurna and Dhaulagiri ranges.

This trek is moderate, suitable for beginners to intermediate trekkers with good fitness.

Teahouses and lodges with basic facilities, shared bathrooms, warm meals, and optional hot showers.

The ideal seasons are Spring (March–May) and Autumn (September–November) for clear skies and pleasant weather.

Epic Trek Nepal pricing:

  • Solo Trekker: $630 per person
  • 2-3 person: $600 per person
  • 4-6 person: $550 per person
  • Group over 7: $500 per person

Includes all permits, accommodation, meals, guide, porter, and ground transportation (no flights required).

Trip Reviews

Price starts

US$ 600

We offer group discounts

  • 1 - person
    US$ 630
  • 2 - 3 person
    US$ 600
  • 4 - 6 person
    US$ 550
  • 7 over 9999
    US$ 500

Total Cost:

US$ 630

Similar Packages

고레파니 푼 힐 요가 트레킹
5.0

Ghorepani Poon Hill Yoga Trek 10 Days

  • Duration: 10 Days
  • |
  • Grade: Easy
Price from

US$ 560

US$ 610
3 Days Ghorepani Poonhil Trek
5.0

Ghorepani Poon Hill Trek 3 Days

  • Duration: 3 Days
  • |
  • Grade: Easy
Price from

US$ 320

US$ 357
  • Price starts

    US$ 320