Gokyo Lakes Trek
73 reviews in Tripadvisor
Trip Duration
14 Days
Destination
Nepal
Max. Altitude
5,357 m.
Trip Difficulty
Moderate
Group Size
1-16 pax
Transportation
Bus , Flight
Accommodation
Hotel/Teahouse
Activity
Trekking/Hiking
Meals
All Inclusive
Start / End
Kathmandu
Region
Everest
Best Season
Spring,AutumnUS$ 1440
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+977 9764792172Trip Overview
The Gokyo Lakes Trek is a stunning series of glacial lakes located in Nepal’s Sagarmatha National Park in the Khumbu region. Situated at 4,700-5,000 meters, it is famous throughout the world as the highest freshwater lake system. Gokyo features 19 small and big lakes spanning 485 acres of land, with 6 main lakes, including Thoknak Lake as the largest.
These pristine turquoise waters are nestled below the towering Himalayan giants and offer breathtaking views of Everest, Cho Oyu, Makalu, and Lhotse. The holy Gokyo lakes hold deep religious significance for both Hindus and Buddhists, making this destination more than just a natural wonder. Also a spiritual sanctuary surrounded by some of the world’s most spectacular mountain scenery.
The journey to Gokyo Lakes begins with a scenic flight from Kathmandu to Lukla, followed by a classic trekking route through the heart of the Everest region. The adventure starts from Lukla at 2,800 meters, with trekkers following an inclining route through major settlements to reach Gokyo Lakes at 4,790 meters. The trail winds through traditional Sherpa villages, across suspension bridges over roaring rivers, and through rhododendron forests before opening up to alpine landscapes.
The highest point of the trek is Gokyo Ri at 5,357 meters, offering unmatched 360° views of the surrounding peaks. After completing the circuit and exploring the lake system, trekkers retrace their steps back to Lukla for the return flight to Kathmandu, completing this unforgettable Himalayan adventure.
The Gokyo Lakes Trek is classified as moderately challenging, suitable for both experienced trekkers and adventurous beginners with basic fitness levels. While the high altitude presents the primary challenge, the rewarding views come from the strenuous difficulty, with fascinating vistas of Everest, Lhotse, and Makalu. The trek demands mental strength alongside physical preparation, but the payoff is extraordinary—pristine glacial lakes, panoramic mountain views, and an authentic cultural experience in the heart of the Himalayas. For those seeking this life-changing adventure, book with Epic Trek Nepal, your reliable trekking agency that ensures safe, well-organized expeditions with experienced guides who understand the mountains and prioritize your safety while maximizing your Himalayan experience.
Best Seasons for Gokyo Lakes Trek
The Gokyo Lakes Trek can be done year-round, but each season offers a different experiences:
Autumn (Sept–Nov):
This is the most popular season for Gokyo Lakes trek. The temperature ranges from (5°C to 15°C) at lower altitude, it provides the stable weather conditions gives the chance to capture the stunning views of mountain. Especially, the festival vibes at that time will fill you with the cultural energy to your journey through Himalayas.
Spring (Mar-May):
The colorful season marked by blooming forests with rhododendron and lush greenery. At the temperature range from (5°C to 18°C), the trails come alive and the pleasant weather makes your day comfortable for trekking all the way to Gokyo Lakes.
Winter (Dec–Feb):
The season of snow, at that time the temperature ranges from (-10°C to 5°C). Expect the snow covered trails and the frozen glacial lakes. You will witness the crisp views of mountains in a fewer crowd. But you must be well prepared with proper winter gears and occasional snow.
Monsoon (Jun-Aug):
This season would bring you a little difficulty due to heavy rainfall and the quiet trail. So, check the weather and have a proper update about the route for better experience. But as you reach the destination, you found the lakes are full and vibrant. Temperature generally ranges from 8°C to 16°C. However, the clouds can limit your visibility.
What to Expect on the Gokyo Lakes Trek
Trek to Gokyo Lakes will be memorable and most wonderful journey that you’ll remember for a lifetime. Even though it lies in the Everest region, it’s better to lower your expectation for the facilities provided. After leaving Kathmandu, you must have to cover on average 8-10km per day. The facilities at teahouses will decrease as you gain altitude, and they’ll be spaced at similar distances, so you’ll need to treat them as eat-and-rest stops before continuing to your destination. Also, the quality of service will be lower as you go up.
Apart from that, the higher you go, the climate, views and atmosphere will keep you grounded in reality. Your perspective on the things will seem to change. The species of flora and fauna you have only heard about will appear right in front of you. The people living in the villages you cross are very different and kinder than what you’ve heard or thought of. Everything will make sense to you – you just have to try to see and accept the feelings you’ll experience.
This trek will give you a lot to see and experience, such as:
- 6 sacred turquoise glacial lakes
- The larges glacier of Nepal – Ngozumpa Glacier
- Sunrise hike to Gokyo Ri (5,357m) for panoramic Himalayan views
- Interactions with Sherpa culture, monasteries, and prayer flags in lesser crowds.
The raw beauty of the Himalayas, combined with the spiritual atmosphere and genuine hospitality of the mountain people, will create an experience that transforms not just your perspective on trekking, but on life itself.
Highlights of Gokyo Lakes Trek
- Visit the highest freshwater lake system in the world, with six stunning glacial lakes linked together in the Gokyo Lakes.
- Hike to the summit of Gokyo Ri (5,357m) for a breathtaking 360° view of Everest, Lhotse, Makalu, Cho Oyu, and other Himalayan giants.
- Enjoy quieter trails and fewer crowds compared to the Everest Base Camp route — perfect for a peaceful high-altitude trek.
- Encounter Himalayan wildlife like musk deer, Himalayan tahr, and even the elusive snow leopard.
Photo Gallery & Video Gallery
Gokyo Lakes Trek - Distance, Duration, and Altitude
| Trekking Route | Distance (Kilometers) | Duration (Hours) | Altitude (Meters) |
|---|---|---|---|
| Lukla to Phakding | 8 KM | 3 hours | 2860 m. |
| Phakding to Namche Bazaar | 12 KM | 5 to 6 hours | 3440 m. |
| Namche to Dole | 12 KM | 6 hours | 4200 m. |
| Dole to Machhermo | 6 KM | 3 hours | 4470 m. |
| Machhermo to Gokyo | 8 KM | 3.5 hours | 4790 m. |
| Gokyo Ri hike (from Gokyo) | 4 KM | 3 to 4 hours | 5358 m. |
| Gokyo to Dole | 14 KM | 5 hours | 4200 m. |
| Dole to Namche | 12 KM | 4 hours | 3440 m. |
| Namche to Lukla | 19.9 KM | 7 hours | 2840 m. |
Itinerary of Gokyo Lakes Trek
Day 01: Arrival in Kathmandu
You will be greeted by our representative upon arrival at Tribhuvan International Airport in Kathmandu and transferred to your designated hotel.
Activity: 35 minutes drive
Max. Altitude: 1324m./4,344ft. (Kathmandu)
Accommodation: 3 Star Hotel
Day 02: Sightseeing and Trek Preparation in Kathmandu
Visit UNESCO World Heritage sites like Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. Meet your guide for trek briefing and finalize your trek preparations. Also, obtain TIMS card and Sagarmatha National Park permit.
Activity: Sightseeing
Max. Altitude: 1400m./4,593ft. (Kathmandu)
Meal: Breakfast
Accommodation: 3 Star Hotel
Day 03: Fly from Kathmandu to Lukla (2,860m), Trek to Phakding (2,610m)
Take an early morning flight to Lukla, the gateway to the Everest region. After a cup of tea in Lukla, begin your trek to Phakding.
Activity: 40 min flight, 3-4 hours trek
Max. Altitude: 2861m./9,386ft. (Lukla)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 04: Trek from Phakding to Namche Bazaar (3,440m)
Trek along the banks of the beautiful Dudh Kosi River valley and by crossing multiple suspension bridges enter Sagarmatha National Park. Steep climb up to Namche Bazaar, the Sherpa capital. You will witness the first views of Everest.
Activity: 6-7 hours
Max. Altitude: 3440m./11,286ft. (Namche Bazaar)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 05: Acclimatization Day in Namche Bazaar (3,440m)
Spend the day in Namche Bazaar to acclimatize. Explore the town, visit Sherpa Culture Museum or hike up to the Everest View Hotel for stunning views of Everest, Lhotse, and Ama Dablam.
Activity: 4-5 hours
Max. Altitude: 3880m./12,730ft. (Everest View Hotel)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 06: Trek Namche Bazaar to Dole (4,200m)
Leave the main trail to Everest Base Camp and head towards the Gokyo Valley. Crossing Mong La Pass, trek along the way rhododendron forests by passing through Phortse Thanga – you will reach the small settlement of Dole.
Activity: 5-6 hours
Max. Altitude: 4200m./13,780ft. (Dole)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 07: Trek Dole to Machhermo (4,470m)
Gradual ascent through alpine terrain, walking along the side of the valley by passing through Labarma and Luza you will reach at the last major settlement of Machhermo before Gokyo.
Activity: 4-5 hours
Max. Altitude: 4470m./14,665ft. (Machhermo)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 08: Trek Machhermo to Gokyo (4,790m)
Walk alongside Dudh Koshi River, you will witness the first views of Cho Oyu, and pass the first and second Gokyo Lakes. You will arrive at Gokyo village by the third lake.
Activity: 4-5 hours
Max. Altitude: 4790m./15,715ft. (Gokyo Village)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 09: Hike to Gokyo Ri (5,357m), Explore Gokyo Valley
Climb Gokyo Ri early in the morning to see panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. Explore 4th and 5th Gokyo lakes and enjoy the remaining day by capturing the moments in Gokyo Village.
Activity: 3-4 hours up, 2 hours down
Max. Altitude: 5358m./17,579ft. (Gokyo Ri)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 10: Trek Gokyo to Dole (4,200m)
Gradual Descend through familiar terrain to the valley, retrace your steps to Dole. Take a rest !
Activity: 5-6 hours
Max. Altitude: 4200m./13,780ft. (Dole)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 11: Trek from Dole to Namche Bazaar (3,440m)
Continue your descent through rhododendron forests – rejoining main EBC trail to celebrate dinner in Namche Bazaar.
Activity: 5-6 hours
Max. Altitude: 3440m./11,286ft. (Namche Bazaar)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 12: Trek Namche Bazaar to Lukla (2,860m)
Passing through Monjo, Phakding and descending to the Dudh Koshi river – return to Lukla, Celebrate trek completion with team !!
Activity: 7-8 hours
Max. Altitude: 2860m./9,383ft. (Lukla)
Meal: Breakfast, Lunch, Dinner
Accommodation: Standard Teahouse
Day 13: Fly Lukla to Kathmandu
After breakfast, take a morning flight to Kathmandu. Your guide will take you to the Hotel and after spend the rest of the day at leisure, exploring or shopping for souvenirs.
Activity: 30-45 min drive
Max. Altitude: 1400m./4,593ft. (Kathmandu)
Meal: Breakfast
Accommodation: 3 Star Hotel
Day 14: Departure
You will be transferred to the airport for your return flight.
Activity: 35 min drive
Meal: Breakfast
Includes/Excludes
What is included?
- Permits and Fees: The cost of the Sagarmatha National Park Permit, Gokyo Lakes Conservation Fee, and the TIMS (Trekkers’ Information Management System) card are generally included.
- Accommodation: The trek package usually includes accommodation in Kathmandu before and after the trek in 3 star hotel on BB plan(twin sharing basis) as well as teahouse or lodge accommodation during the trek.
- Meals: Three meals a day (breakfast, lunch, dinner) during the course of the trek are generally included.also includes two times hot beverage (in breakfast and lunch) and seasonal fruits after dinner.
- Domestic Flights: Round trip flights between Kathmandu and Lukla, the starting and ending point of the trek, are typically included.
- Guide and Porters: A professional English-speaking guide and porters to carry luggage are provided, including their salary, insurance, meals, and accommodation.
- First Aid Kit: Trekking agencies will usually provide a basic first aid kit.
- Trekking Map: A trekking map detailing the route will typically be provided.
- Equipment: Duffle Bag, Sleeping Bag (if necessary)
- Pick up drop-off : airport pick up and drop-off by private vehicle.
What is not included?
- International Flights: The package does not include international airfare to and from Nepal.
- Travel Insurance: Trekkers are expected to have their own comprehensive travel insurance, which should cover emergency evacuation and medical treatment.
- Personal Expenses: The package generally does not cover personal expenses such as extra meals, beverages, snacks, charging batteries, hot showers, phone calls, laundry services, and Wi-Fi.
- Nepal Entry Visa: Travelers are responsible for obtaining their own Nepal entry visa.
- Extra Accommodation and Meals: Any extra nights’ accommodation in Kathmandu (due to early arrival, late departure, or return from the trek earlier than scheduled) will not be covered. Similarly, meals in Kathmandu, apart from breakfast, are not included.
- Rescue and Evacuation: Emergency rescue and evacuation costs are not included.
- Trekking Equipment: Personal trekking gear and equipment are not included.
- Gratuities: Tipping for guides and porters is not included and is left to your discretion.
- Meal: there is not included meal at kathmandu.
Trip Map of Gokyo Lakes Trek
Trip Information
Cancellation Policy for Gokyo Lakes Trek:
At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.
Cancellation Notice:
By any reason, if you need to cancel tour trek then please inform us at least 15 days before your scheduled Trek start date.
Administrative Fee:
When you cancel the trek, 25% fee will be reduced from the total cost of trek as administrative charge. This fee covers the planning and organizational cost we’ve already done for your trip.
Non-Refundable Period:
If the cancellation happen less than 7 days before the trek start date, no refund will be provided but by looking at the situation and if we feel the reason of cancelation is valid then the amount will be refunded after deducting 70% of total trek amount. In such time we have already submitted the cost and reserved the spots for you.
Documentation Support:
We know insurance claim can be important. in-case if you cancel, we would gladly provide the necessary document such as receipts to help with your insurance process.
Unused Accommodation:
Please note that if your trek is cancel due to personal reasons, illness or bad weather, refunds for unused accommodation are not available.
If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Gokyo Lakes Trek.
Permits Needed for Gokyo Lakes Trek
To trek in the Gokyo region, you’ll need the following permits:
- Sagarmatha National Park Entry Permit
This is the entry permit for UNESCO world heritage site Sagarmatha National Park. You can get this permit in Nepal Tourism Board or you can directly get one in entry points.
Cost: NPR. 3,000 per person
- Khumbu Pasang Lhamu Rural Municipality Permit
This is the local alternative to TIMS card authorized in Lukla or Monjo for local visitors. It supports regional development and maintenance of trekking infrastructure.
Cost: NPR 2,000 per person
If you have booked your Gokyo Lakes trek with us. Just provide us a copy of passport and two passport size photo. Our team will handle all the documentation and paper works.
Essential Gear Checklist for the Everest Gokyo Lakes Trek:
Pack the right gear for Everest Gokyo Lakes Trek . Here’s what you need:
Essential Gear:
- Backpack (40-70 liters)
- Trekking Poles
- Sleeping Bag
- Headlamp/Flashlight
- Water Bottles/Hydration System
Clothing:
- Moisture-Wicking Base Layers
- Insulating Layers
- Waterproof Shell
- Windbreaker
- Rain Poncho
- Trekking Pants (2 pairs)
- Hiking Shorts
- Waterproof Pants
- Hiking Socks (multiple pairs)
- Thermal Socks
- Long Underwear
- Underwear
- Hiking Boots
- Camp Shoes
Accessories:
- Gloves
- Sunglasses
- Headgear
- Neck Gaiter/Bandana
- Wool Hat/Balaclava
- Gaiters (required during Dec-Feb)
- Sweatshirt (optional)
- Sock Liners (optional)
Ensure a safe and enjoyable trek with these essential items.
Health and Safety
Safety is first and foremost on the Gokyo Lakes Trek. Acclimatization plays a crucial role in preventing altitude sickness. Ascend slowly and allow your body to adapt.
Hydration is equally important. Drink plenty of water throughout the trek, aiming for at least three liters daily. Dehydration can sneak up on you, especially at higher altitudes.
Pack appropriate gear to protect yourself from unpredictable weather conditions. Layering works best; it allows you to adjust clothing based on temperature changes during the day.
Know your limits and listen to your body. If you’re feeling unwell or exhausted, take rest days or turn back if necessary.
Keep emergency contacts accessible and inform friends or family about your itinerary before beginning on this adventure. It is always wise to plan for unforeseen circumstances while trekking through stunning landscapes.
Preparation
- Make sure you are properly insured and take your insurance details with you, including emergency numbers. Share your insurance copy with your travel company.
- While buying a travel insurance for Nepal, you must be sure about the insurance policy that covers the mountainous regions, rescue costs and evacuation, and other activities depending on your preferences.
- Carry a whistle with you (if you get lost, it is easier to get attention with a whistle).
- Additionally, seeking guidance from local guides and understanding the risks involved are also important for a safe and enjoyable trek.
With the right mindset and expert’s guidance, the Gokyo Lakes Trek can be adventurous. Respect the mountains, walk mindfully, and enjoy every step of the journey.
Frequently Asked Questions
The Gokyo Lakes Trek is considered moderately difficult. While it doesn’t require technical climbing skills, the main challenges include walking 6-7 hours daily on uneven terrain, exposure to high altitude (reaching over 5,000 meters), and changing weather conditions. The trek is suitable for people with good physical fitness and some prior hiking experience.
The best seasons for the Gokyo Lakes Trek are:
- Spring (March-May): Clear mountain views, rhododendrons blooming in lower regions
- Autumn (September-November): Stable weather, crystal clear skies, excellent visibility
Winter trekking is possible but requires proper preparation and gear for cold conditions.
You’ll need two main permits:
- Sagarmatha National Park Entry Permit: NPR 3,000 per person
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit: NPR 2,000 per person
Note: If you drive to Jiri instead of flying to Lukla, you’ll also need the Gaurishankar Conservation Area Permit (NPR 3,000).
The standard Gokyo Lakes Trek takes 12-14 days, including:
- 1 day Trek Preparation
- 2 days travel (Kathmandu-Lukla-Kathmandu)
- 10 days actual trekking
- Built-in rest days for acclimatization
Shorter or longer itineraries can be customized based on your preferences and time availability.
The trek reaches a maximum altitude of approximately 5,357 meters (17,575 feet) at Gokyo Ri summit. The Gokyo Lakes themselves are situated between 4,700-5,000 meters, making them among the world’s highest freshwater lakes.
Yes, altitude sickness is a major consideration since you’ll be trekking above 4,000 meters. We include proper acclimatization days in our itinerary and provide guidance on recognizing symptoms. It’s essential to:
- Ascend gradually
- Stay hydrated
- Inform your guide of any symptoms
- Consider altitude sickness medication (consult with doctor)
While the trek can be done independently, hiring a licensed guide is highly recommended for:
- Safety and navigation
- Cultural insights and local knowledge
- Assistance with permits and logistics
- Emergency support and first aid
- Supporting local communities
The Gokyo Lakes Trek is an excellent alternative to the traditional EBC trek, offering:
- Less crowded trails and teahouses
- Stunning Everest views from Gokyo Ri
- Beautiful turquoise glacial lakes
- Similar duration and difficulty level
- Can be combined with EBC via Cho La Pass
You’ll stay in traditional teahouses (mountain lodges) run by local Sherpa families. Accommodation includes:
- Basic twin-sharing rooms
- Shared bathroom facilities
- Common dining areas with heating
- Authentic local meals
- Spectacular mountain views
Rooms are simple but clean and comfortable, providing an authentic mountain experience.
Yes, comprehensive travel insurance is mandatory and must include:
- High-altitude trekking coverage (up to 6,000m)
- Emergency helicopter evacuation
- Medical expenses
- Trip cancellation coverage
We can recommend suitable insurance providers if needed.
The cost varies by group size and nationality, ranging from around $1,460 USD for foreigners on a 14-day trek, with prices decreasing for larger groups and including accommodation, flights, guides, porters, and permits.
Trip Reviews
US$ 1440
Need Help? Talk to Expert
+977 9764792172
