Langtang Gosaikunda Trek
73 reviews in Tripadvisor
Trip Duration
15 Days
Destination
Nepal
Max. Altitude
4,460 m.
Trip Difficulty
Easy
Group Size
1-12
Transportation
Tourist Vehicle
Accommodation
Hotel/Teahouse
Activity
Trekking/Hiking
Meals
All inclusive
Start / End
Kathmandu
Region
Langtang Region
Best Season
Spring, AutumnUS$ 970
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+977 9764792172Trip Overview
Langtang Gosaikunda Trek, one of the most rewarding mid-altitude journeys in Nepal. Rising from around 1,460 meters at Syabrubesi to as high as 4,610 meters while crossing the frozen Laurebina La pass. Located just north of Kathmandu, this trail takes you deep into the heart of Langtang National Park, home to peaceful forests, Buddhist villages, sacred alpine lakes, and big Himalayan walls. This region feels wild, quiet, and remote — untouched by the chaos of the cities.
Your Langtang Gosaikunda journey starts form small village of Syabrubesi, the gate way to the Langtang Valley. From this point, the trail slowly ascend through dense and lush bamboo and rhododendron forest, which provide a natural habitat for rare wildlife animal such as red pandas. As you move toward the Langtang Gosaikunda journey, you will come across traditional Tamang and Sherpa villages, where you can learn their culture, tradition and their way of living life.
This trekking destination has an natural beauty with spiritual aura. The Gosaikunda Lake, believed to have been created by Lord Shiva, lies still and icy at 4,380 meters and draws Hindu and Buddhist pilgrims every year. On the way, you’ll pass yak pastures, glacier-fed rivers, and climb up to Kyanjin Gompa — a small highland settlement with views of Langtang Lirung, Gangchempo, and Dorje Lakpa surrounding all around. The full route takes about 12 to 15 days depending on your pace and plan.
You don’t need technical climbing skills for this Langtang Gosaikunda Trek, but you do require endurance and mental toughness. Anyone in decent shape who can walk 5-7 hours a day for two weeks can successfully accomplish this trek. But there is a saying that ‘ the better your fitness – the better you enjoy the trek’.
Best Time to Go Langtang Gosaikunda Trek:
Spring (March-May): Best time if you want flowers. Rhododendrons bloom from March through April—the whole forest turns red and pink. Weather’s stable, views are clear, trails are dry. Gets busy during peak season but not Annapurna-busy.
Autumn (September-November): One of the favorite season! Crystal clear skies, perfect temperatures, dry trails. Post-monsoon air is so clean you can see forever. This is when serious photographers come for the mountain shots.
Winter (December-February): If you are planning for Langtang Gosaikunda Trek during winter, it is possible but tough. Heavy snow above 3,500 meters, very cold nights. Beautiful in a stark way, but you need proper winter gear and experience. Not for first-time Nepal trekkers.
Monsoon (June-August): It is the least recommended for Langtang Gosaikunda Trek because of muddy trails, leeches, landslides, and you won’t see the mountains anyway because of clouds.
Food and Lodging in Langtang Gosaikunda Trek:
Tea houses all the way. These aren’t luxury hotels, but they’re warm, clean, and the food’s better than you’d expect. Dal bhat (rice and lentils) is the staple—eat it, you’ll need the energy.
Most places also do noodle soup, fried rice, even pizza (though don’t expect ultra quality). Tea houses at higher elevations have limited menus, but everything’s cooked fresh.
Rooms are basic—a bed, blankets, maybe a small table. Bring a good sleeping bag because it gets cold at night, especially above 3,000 meters.
Why This Trek Matters
Nepal has dozens of trekking routes, but most are either too crowded or too remote. Langtang Gosaikunda hits the sweet spot—spectacular scenery, authentic culture, manageable logistics. It is considered moderate difficulty, suitable for both beginners and experienced trekkers. Langtang Gosaikunda is a well-known route for its combination of nature and culture, making it one of the best trekking route near Kathmandu.
The 2015 earthquake devastated parts of this region. When you trek here, you’re directly supporting communities that are still rebuilding. Your permit fees fund conservation. Your lodge payments keep traditional villages alive. But honestly, you’ll do this trek for selfish reasons—the mountains, the challenge, the experience of walking through landscapes that don’t exist anywhere else on earth.
With Epic Trek Nepal, your Langtang Gosaikunda journey becomes the most interesting trek in your lifetime filled with excitement. Our local mountain guides know every ridge, every shortcut, and every safe trail. Our porters carry your gear with care and heart. Together, they ensure your adventure is smooth, safe, and filled with local stories. Whether you’re hiking for the mountains or to clear your head, this trek offers a balance of physical challenge, cultural connection, and raw Himalayan beauty.
Highlights of Langtang Gosaikunda Trek
- Visit the Sacred Gosaikunda Lake
- Spectacular Views of Langtang Lirung, Loenpo Gang, Dorje Lakpa, Ganesh Himal, Naya Kanga, Yansa, Tsenji, Kimsung, and Yala Peak
- Explore the ancient Kyanjin Gompa monastery
- Explore the rich cultural heritage, customs, music, and warm hospitality of Tamang community
- Walk through wildlife in Langtang National Park, home to Red Pandas, Musk Deers, Snow Leopards, and Himalayan Tahr
- Experience Buddhist culture with beautiful monasteries like Shin Gompa and colorful prayer flags throughout the trail
- Witness forests, rivers, waterfalls, streams, deep gorges, stone-driven mills, and suspension bridges
- Explore Langtang Village at 3,430 meters, a traditional settlement with prayer flags, chortens, and monasteries
Photo Gallery & Video Gallery
Langtang Gosaikunda Trek - Distance, Duration, and Altitude
| Trekking Route | Distance (Kilometers) | Duration (Hours) | Altitude (Meters) |
|---|---|---|---|
| Syabrubesi to Lama Hotel | 11 KM | 6 to 7 hours | 2470 m. |
| Lama Hotel to Mundu | 8 KM | 5.5 hours | 3541 m. |
| Mundu to Kyanjin Gompa | 6.8 KM | 4 to 5 hours | 3870 m. |
| Kyanjin Ri hike (from Kyanjin Gompa) | 8 KM | 5 to 6 hours | 4984 m. |
| Kyanjin Gompa to Lama Hotel | 14.5 KM | 7 to 8 hours | 3870 m. |
| Lama Hotel to Thulo Syabru | 12 KM | 6 to 7 hours | 2230 m. |
| Thulo Syabru to Sing Gompa | 8 KM | 4 to 5 hours | 3250 m. |
| Sing Gompa to Gosainkunda | 10 KM | 5 to 6 hours | 4380 m. |
| Gosainkunda to Ghopte via Lauribina Pass | 15 KM | 7 to 8 hours | 4610 m. |
| Ghopte to Kutumsang | 12 KM | 6 to 7 hours | 2474 m. |
| Kutumsang to Chisapani | KM | 5 hours | 1400 m. |
Itinerary of Langtang Gosaikunda Trek
Day 01: Arrival in Kathmandu
Welcome to Nepal! Once you land at Tribhuvan International Airport, our representative from Epic Trek Nepal team will be there waiting for you to get you comfortably to your hotel. Have a proper rest after long flight and later that evening, you’ll meet your guide for a short briefing about the trek. You can stroll around Thamel in night.
Activity: 35 min drive
Max. Altitude: 1324m./4,344ft. (Kathmandu)
Accommodation: 3 Star Hotel
Day 02: Drive from Kathmandu to Syabrubesi
It’s an early start today. A jeep or tourist bus will drive out of the Kathmandu’s chaos through hills, rivers, and village life — it’s a bumpy but scenic journey to reach Syabrubesi, by evening. It’s a quiet riverside town, kind of place where you hear the river more than traffic. Rest up — the trek begins tomorrow.
Activity: 7 to 8-hours
Max. Altitude: 1461m./4,793ft. (Syabrubesi)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 3: Trek to Lama Hotel
And off we take! The trail follows the Langtang River, winding through forests of oak and bamboo. You’ll cross a few bridges and pass small teahouses tucked in the trees. If you’re lucky, you might spot langurs or Himalayan birds on the way. We slowly climb until we reach Lama Hotel — not an actual hotel, but a peaceful stop in the woods where trekkers rest and refuel.
Activity: 5-6 hours
Max. Altitude: 2470m./8,104ft. (Lama Hotel)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 4: Trek to Langtang Village
The next day, climb higher toward Langtang Village. As you go higher, the landscape starts to change dramatically. The trail takes you through the beautiful forest until you reach Ghora Tabela, here the valley opens up into wide pastures dotted with yak herds. After you reach Langtang Village, you will visit the village and stroll some local markets. In the evening you will stay at a local teahouse in Langtang village.
Activity: 5-6 hours
Max. Altitude: 3550m./11,647ft. (Langtang Village)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 5: Reaching Kyanjin Gompa
Today you will walk through quintessential high-altitude terrain such as yak pastures, stone walls called mani walls (covered in Buddhist prayers), and increasingly spectacular mountain views. As you go, the valley keeps getting wider and impressive. By the lunch time, you will reach Kyanjin Gompa, home to an ancient Buddhist monastery and a famous yak cheese factory. You should definitely try these cheese – they are surprisingly delicious.
Activity: 3-4 hours
Max. Altitude: 3800m./12,467ft. (Kyanjin Gompa)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 06: Hike up to Kyanjin Ri
The tough yet rewarding day. The steep up hike to Kyanjin Ri, it is demanding and is worth every step. As you climb higher, the trail gets rockier and the air gets thinner, but the views just keep getting better. When you finally reach the top, you’ll be surrounded by some of the most magnificent peaks in the Himalayas, including the towering Langtang Lirung. Take your time up there – you’ve earned it!
Activity: 6-8 hours
Max. Altitude: 4850m./15,912ft. (Kyanjin Ri)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 07: Trek to Lama Hotel
Time to retrace your steps! The descent goes much faster than the climb up. This day you will be amazed with the views from different directions. It’s a long day but relatively easy on the legs, and you’ll sleep well back at Lama Hotel.
Activity: 5-6 hours
Max. Altitude: 2470m./8,104ft. (Lama Hotel)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 08: Trek to Thulo Syabru
Today you will take a different route. After retracing your steps halfway to Dobhan, you will climb through lush forest to Thulo Syabru. This charming village locate in a hillside offers fantastic views of the massif Langtang range and Ganesh Himal.
Activity: 5-6 hours
Max. Altitude: 2200m./7,218ft. (Thulo Syabru)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 09: Trek to Sing Gompa
Today’s trail winds through terraced fields and forests, passing through villages like Phropang and Thuman, you enter the sacred territory. As you approach Sing Gompa, you will walk along a ridge with incredible views of the valley below and mountains stretching out in everywhere. And this day you will be stayed at traditional Tamang villages where times seems to have stood still.
Activity: 5-6 hours
Max. Altitude: 3250m./10,663ft. (Sing Gompa)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 10: Trek to Gosainkunda
Today is one of the highlights of your entire journey. After breakfast, you’ll follow the ridge through mountain forests, with the peaks getting closer and closer. Lunch at Lauri Bina gives you a chance to fuel up before the final push. The trail gets steeper as you climb, but suddenly you’ll crest a rise and there it is – the sacred Gosainkunda Lake, crystal clear and surrounded by prayer flags. This is one of the holiest sites in Nepal, where thousands of pilgrims come each year during the full moon festival.
Activity: 5-6 hours
Max. Altitude: 4460m./14,633ft. (Gosaikunda)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 11: Crossing the High Pass to Ghopte
Your adventure continues as you explore more of the sacred lakes beyond Gosainkunda before tackling the Lauri Bina Pass at 4,642 meters – your highest point of the entire trek! The descent into Ghopte takes you through a narrow valley with increasingly lush vegetation. Ghopte offers wonderful views south towards the Melamchi river valley.
Activity: 6-7 hours
Max. Altitude: 3440m./11,286ft. (Ghopte)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 12: Trek to Kutumsang
The trail now winds its way from Ghopte through silent forests and rolling ridgelines, going up and down with easy boulders. The scenery is peaceful, with fewer trekkers on the path. There are villages along the trail as it heads towards Kutumsang. The night is peaceful, with the hills in the background.
Activity: 4-5 hours
Max. Altitude: 2470m./8,104ft. ( Kutumsang)
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 13: Trek to Chisapani then hike to Sundarijal and drive to Kathmandu
Today is your final walking day. The route takes you over some very scenic ridges where, if the morning is clear, you may catch glimpses of the Himalayas. After reaching Chisapani, you will walk down further through Shivapuri National Park to Sundarijal. From here, a short drive will bring you back to Kathmandu.
Activity: 4-5 hours
Max. Altitude: 1400m./4,593ft.
Meal: Breakfast, Lunch, Dinner
Accommodation: Teahouse
Day 14: Return to Kathmandu
The final day of trekking downhill through small villages and forests to Timbu, and take a vehicle from there to drive back Kathmandu. Your guide will take you to your designated hotel. Get freshen up and rest while reflect on the incredible experiences of the past two weeks. At evening, celebrate your achievement with a well-deserved meal in Thamel.
Activity: 2-3 hours trek + 5-6 hours drive
Max. Altitude: 1400m./4,593ft. (Kathmandu)
Meal: Breakfast, Lunch, Dinner
Accommodation: 3 Star Hotel
Day 15: Departure
The day to go home as per your scheduled flight, one of our representative will take you to the airport and bid farewell from Nepal. Or, if you wish to explore other more adventurous activities in Nepal, then you’re free to continue on your own scheduled.
Activity: 35 min drive
Max. Altitude: 1400m./4,593ft. (T.I.A)
Meal: Breakfast
Includes/Excludes
What is included?
- Permits and Fees: All necessary permits for the Langtang Valley Trek, including the Langtang National Park entry permit and the TIMS (Trekkers’ Information Management System) card.
- Accommodation: Accommodation throughout the trek, typically in teahouses or lodges. This generally includes accommodation in Kathmandu before and after the trek in 3 star hotel on BB plan. (twin sharing basis)
- Meals: Most packages will include three meals a day (breakfast, lunch, and dinner) during the trek.also includes two times hot beverage (in breakfast and lunch) and seasonal fruits after dinner.
- Transportation: Ground transportation from Kathmandu to Syabru Besi (or a similar starting point) and back.
- Guide and Porters: Services of an experienced English-speaking trekking guide and porters to carry luggage. This includes their salary, insurance, equipment, food, and accommodation.
- First Aid Kit: A basic first aid kit.
- Trekking Map: A map of the trekking route.
- Equipment: Duffle Bag, Sleeping Bag (if necessary)
- Pick up drop-off : airport pick up and drop-off by private vehicle.
What is not included?
- International Flights: International airfare to and from Nepal is not included.
- Travel Insurance: Travel insurance that covers emergency rescue and evacuation is not included, and you’ll be expected to have your own.
- Personal Expenses: Expenses for extra meals, drinks, snacks, charging devices, hot showers, Wi-Fi, and other personal costs are not included.
- Nepal Visa Fees: Entry visa fees for Nepal.
- Additional Accommodation and Meals: If you choose to extend your stay in Nepal, the cost of additional accommodation and meals will not be included.
- Rescue and Evacuation: Any costs related to emergency evacuation or rescues are not covered.
- Trekking Gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear are not included.
- Tips: Tips for guides and porters are not included and are left to your discretion.
Trip Map of Langtang Gosaikunda Trek
Trip Information
Permits for Langtang Gosaikunda Trek:
You need two permits for Langtang Gosaikunda Trek:
Langtang National Park Permit
- Get it from Nepal Tourism Board office in Kathmandu or Dhunche
- Need passport copy and two passport photos
Cost: NPR. 3000 per person
TIMS Card
- Also issued by Nepal Tourism Board
- Copy of Passport and two passport size photo
Cost: NPR 2000 per person
Keep these with you always. At almost every check points they needs to be verified.
What to Pack for Langtang Gosaikunda Trek?
For Your Feet
- Good hiking boots (with ankle support)
- Camp shoes for evenings
- Wool socks (at least 3 pairs)
- Gaiters if going in winter
Staying Warm and Dry
- Down jacket (gets cold at altitude)
- Rain jacket that actually works
- Warm hat and sun hat
- Gloves (thin liner gloves plus warm mittens)
- Long underwear for sleeping
The Essentials
- Headlamp with extra batteries
- Water bottles (2 liters minimum)
- Sleeping bag rated to -10°C
- Trekking poles (your knees will thank you)
- First aid kit with altitude sickness pills
Don’t Overpack: Pack light, Pack smart – but don’t skip safety gear. The altitude and weather can change fast up there.
Cancellation Policy for Langtang Gosaikunda Trek:
At Epic Trek Nepal, we understand the changes in plan unexpectedly. That is why we designed it to be fair and clear.
Cancellation Notice:
By any reason, if you need to cancel tour trek then please inform us at least 15 days before your scheduled Trek start date.
Administrative Fee:
When you cancel the trek, 25% fee will be reduced from the total cost of trek as administrative charge. This fee covers the planning and organizational cost we’ve already done for your trip.
Non-Refundable Period:
If the cancellation happen less than 7 days before the trek start date, no refund will be provided but by looking at the situation and if we feel the reason of cancelation is valid then the amount will be refunded after deducting 70% of total trek amount. In such time we have already submitted the cost and reserved the spots for you.
Documentation Support:
We know insurance claim can be important. in-case if you cancel, we would gladly provide the necessary document such as receipts to help with your insurance process.
Unused Accommodation:
Please note that if your trek is cancel due to personal reasons, illness or bad weather, refunds for unused accommodation are not available.
If you have questions or want to discuss your situation, our team is here to help. We appreciate your understanding and look forward to guiding you safely on your Langtang Gosaikunda Trek.
Safety Reality
This isn’t a dangerous trek, but things can happen. Weather changes fast. People get altitude sick. Trail conditions vary.
Good news: Guides know these mountains like their own villages. They carry first aid gear, know which tea houses have the best conditions, and can spot altitude problems before they become serious.
Emergency evacuation is possible by helicopter, but it’s expensive and weather-dependent. Get insurance that covers helicopter rescue above 3,000 meters.
Not recommended for kids under 15. The altitude, distance, and basic conditions make it unsuitable for younger children.
Are you Ready for the trek ? Just drop us the message we will make sure of your permits and other necessary requirements. You only have to break in your boots, and prepare for two weeks. You will create an story – a fairy tale, for the rest of your life.
Frequently Asked Questions
Epic Trek Nepal pricing:
- Solo Trekker: $995 per person
- 2-3 person: $970 per person
- 4-6 person: $950 per person
- Group over 7: $900 per person
Includes all permits, accommodation, meals, guide, porter, and ground transportation (no flights required).
We operate 15-day itinerary for Langtang Gosaikunda trip.
We recommend March-May and September-November for clear weather and best mountain views.
We classify this as Moderate to Challenging Trek.
We arrange drive from Kathmandu to Syabru Besi (6-8 hours). Trek starts from Syabru Besi…
Gosaikunda Lake at 4,380m and optionally Tserko Ri at 5,000m.
We handle Langtang National Park Permit (NPR 3,000) and TIMS Card (NPR 2,000).
On average 5-7 hours of walking distance is planned in this trek.
Guides are required but not mandatory in tis trek. However, we provide experienced English-speaking guide throughout the trek.
There is slight risk of altitude sickness because this trek goes above 4000m. We include proper acclimatization days and our guides are trained in altitude sickness management.
Yes, we strongly recommend travel insurance covering high altitude trekking up to 5,000m.
Trip Reviews
US$ 970
Need Help? Talk to Expert
+977 9764792172
